Vegetable Cream Sauce Recipes

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EASY CREAM SAUCE



Easy Cream Sauce image

This easy cream sauce is made with butter, flour, milk, and cream. Add Parmesan cheese, fresh herbs, white wine, or seasonings for more flavor.

Provided by Diana Rattray

Categories     Dinner     Sauces

Time 25m

Number Of Ingredients 8

1 cup whole milk
2 tablespoons unsalted butter
2 tablespoons ​all-purpose flour
1/3 cup heavy cream
Optional: 1/4 cup dry white wine
1 pinch kosher salt, or to taste
1 pinch white pepper or black pepper, or to taste
Optional: 1 pinch freshly grated nutmeg

Steps:

  • Gather the ingredients.
  • Heat the milk in a saucepan over medium heat until bubbles begin to appear around the edge. Keep warm.
  • Melt the butter in a separate saucepan over medium-low heat.
  • Add the flour and stir until the mixture is well blended to make a roux . Continue cooking, stirring, for 2 minutes. Make sure it does not turn brown.
  • Gradually stir the hot milk into the flour and butter mixture. Cook over medium heat, stirring constantly, until the sauce begins to boil and thickens. Simmer, frequently stirring, over very low heat for 5 minutes.
  • Stir in the cream and wine, if using. Season with salt and pepper and add a little nutmeg if desired. Serve immediately and enjoy.

Nutrition Facts : Calories 85 kcal, Carbohydrate 3 g, Cholesterol 22 mg, Fiber 0 g, Protein 1 g, SaturatedFat 5 g, Sodium 26 mg, Sugar 2 g, Fat 7 g, ServingSize Makes 1 1/2 cups (8 servings), UnsaturatedFat 0 g

CREAMY VEGETABLE MEDLEY



Creamy Vegetable Medley image

This vegetable dish is so easy and so good. It can be made early and baked later. You can also double this recipe and bake in a 9x13 inch baking dish.

Provided by Toni

Categories     Side Dish     Casseroles

Time 50m

Yield 6

Number Of Ingredients 6

1 (16 ounce) package frozen broccoli, carrots and cauliflower combination
1 (10.75 ounce) can condensed cream of mushroom soup
1 cup shredded Cheddar cheese, divided
⅓ cup sour cream
1 (2.8 ounce) package French-fried onions, divided
¼ teaspoon black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Cook vegetables according to package directions; drain. In a large bowl combine vegetables, mushroom soup, 1/2 cup cheese, sour cream, 1/2 can fried onions and pepper. Transfer to a deep pie plate.
  • Bake in preheated oven for 30 minutes. Sprinkle with remaining cheese and fried onions; bake 5 minutes longer.

Nutrition Facts : Calories 279.1 calories, Carbohydrate 20 g, Cholesterol 25.4 mg, Fat 18.8 g, Fiber 3 g, Protein 8.4 g, SaturatedFat 8.3 g, Sodium 599.2 mg, Sugar 0.9 g

VEGETABLES IN GARLIC CREAM SAUCE



Vegetables in Garlic Cream Sauce image

Make and share this Vegetables in Garlic Cream Sauce recipe from Food.com.

Provided by Felix4067

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup water
1 cup asparagus, chopped
1 cup broccoli, chopped
1 cup carrot, chopped
1 cup cauliflower, chopped
1 teaspoon olive oil
4 garlic cloves, finely chopped
1/3 cup fat-free mayonnaise
1/3 cup nonfat milk
2 tablespoons fresh parsley, chopped

Steps:

  • Place water in a large saucepan; bring to a boil.
  • Add vegetables; reduce heat to low.
  • Cook, uncovered, 9-12 minutes or until vegetables are tender-crisp.
  • Meanwhile, heat oil in small saucepan over medium heat.
  • Add garlic; cook and stir until golden brown.
  • Remove from heat; stir in mayonnaise and milk.
  • Drain vegetables; place in serving bowl.
  • Pour in garlic sauce; toss to evenly coat.
  • Sprinkle with parsley.

VEGETABLE CREAM SAUCE



Vegetable Cream Sauce image

Provided by Sandra Lee

Categories     main-dish

Time 10m

Yield about 2 cups

Number Of Ingredients 6

1 can (10.75-ounces) condensed cream of broccoli soup
3/4 cup whole milk
1 1/2 cups shredded sharp Cheddar
2 tablespoons chopped fresh chives
1/2 teaspoon minced garlic
Salt and pepper

Steps:

  • Stir in soup and milk in a heavy medium saucepan over medium heat to blend. Bring to a simmer, and then gradually whisk in cheese; stir until melted. Stir in chives and garlic. Season, to taste, with salt and pepper. Serve over broccoli, asparagus, cauliflower, potatoes, or vegetables of your choice.

VEGETABLE LASAGNA IN PARMESAN CREAM SAUCE



Vegetable Lasagna in Parmesan Cream Sauce image

Make and share this Vegetable Lasagna in Parmesan Cream Sauce recipe from Food.com.

Provided by lik2fish

Categories     Vegetable

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 16

3 tablespoons butter or 3 tablespoons margarine
2 tablespoons flour
1/4 teaspoon salt
1/4 teaspoon ground red pepper (cayenne)
2 cups milk
1/2 cup grated parmesan cheese
2 tablespoons oil
3 cups broccoli, chopped
1 cup carrot, shredded
1 medium red bell pepper, chopped
1/2 cup chopped onion
3 garlic cloves, minced
2 cups ricotta cheese
1/3 cup chopped fresh basil leaf
9 lasagna noodles, cooked, drained
3 cups shredded four cheese blend, divided

Steps:

  • Preheat oven to 375 degrees Fahrenheit.
  • Melt butter in medium saucepan on low heat.
  • Stir in flour, salt and ground red pepper; cook 2 minutes.
  • Gradually add milk, stirring until well blended.
  • Cook on medium heat until mixture boils and thickens, stirring constantly.
  • Reduce heat to low; simmer 3 minutes.
  • Stir in Parmesan cheese; set aside.
  • Heat oil in large skillet on medium-high heat.
  • Add broccoli, carrots, bell peppers, onions and garlic; cook and stir 4 to 5 minutes set aside.
  • Mix ricotta cheese and basil.
  • Spoon 1/4 cup of the Parmesan sauce into a 12 x 8-inch baking dish; cover with layers of 3 of the noodles, 1/2 of the ricotta cheese mixture, 1/3 of the vegetable mixture, 1 cup of the shredded cheese and 1/3 of the remaining Parmesan sauce. Repeat .
  • Cover and bake 55 minutes; uncover.
  • Bake an additional 5 minutes or until hot and bubbly.

Nutrition Facts : Calories 496.7, Fat 27.2, SaturatedFat 14.5, Cholesterol 75.8, Sodium 417.3, Carbohydrate 42.2, Fiber 3.7, Sugar 4.4, Protein 21.9

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