CHUNKY VEGGIE SLAW
The classic coleslaw with cabbage gets a fresh approach when you add broccoli, cucumbers, snap peas and crunchy walnuts. -Nicholas King, Duluth, Minnesota
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 14 servings (1 cup each).
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first six ingredients. In a small bowl, whisk buttermilk, mayonnaise, vinegar, sugar and salt. Pour over salad; toss to coat. Top with walnuts and green onions. Refrigerate leftovers.
Nutrition Facts : Calories 125 calories, Fat 9g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 189mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
CHUNKY VEGGIE PASTA SALAD
You can vary this salad on the season or your own preferences. Mushrooms, sliced cucumber and diced or shredded carrots taste good in it. To make a main-dish salad, simply add shredded cheddar cheese and cubed cooked ham.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. In a bowl, combine pasta with remaining ingredients; toss gently to coat. Cover and refrigerate for 3 hours or overnight.
Nutrition Facts :
SICILIAN CHUNK VEGETABLE SALAD
Provided by Rachael Ray : Food Network
Time 13m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Steam green beans over pasta water if preparing the above recipe, or simmer beans in 1-inch of boiling water for 3 minutes. Drain green beans, run under cold water to cool off and chop them into thirds. Combine all salad ingredients in a bowl and toss. Dress salad with vinegar, oil, salt and pepper and serve.
VEGETABLE CHUNK SALAD
Many of us use crudite platters for starters around the holidays. Substitute or add any combination of crudite to this simple salad.
Provided by Rachael Ray : Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Combine chopped vegetables in a medium bowl. Place oil, vinegar, sugar, and Italian seasoning in a small plastic container with a lid. Secure lid and shake dressing vigorously for 1 minute. Pour dressing over salad and toss. Season salad with salt and pepper, to taste.
PAMI'S CHUNKY CHOPPED SALAD
A delicious summer meal! Packed with garden veggies, it's light and refreshing. We love the tanginess of the rice wine and apple cider vinegar with the lemon juice. Little bits of creamy Feta and the combination of herbs add tons of flavor and take this simple salad over the top.
Provided by Pami Toll
Categories Other Side Dishes
Time 20m
Number Of Ingredients 15
Steps:
- 1. I take my time cutting larger thick pieces of the cucumbers by laying it out peeled and slicing it lengthwise four ways. Then cutting crossways into thick pieces. Add them to a large bowl.
- 2. I do the same for the tomatoes. I want squared chunks. It makes for the hearty feel of the salad. Add chopped tomatoes to the bowl with the cucumber.
- 3. Then I take a large square of Feta cheese and make small squares. Throw in about a handful of Kalamata olives or black olives.
- 4. Chop the onion into small pieces. Chop the green onion knobs and all into thicker pieces.
- 5. Add onion and green onion to the bowl.
- 6. In a small bowl, whisk together olive oil, vinegar, chopped garlic, fresh lemon, basil, herbs, salt, and pepper. Pour over the salad. Gently toss the whole thing together to coat. Serves 4. To double, add more of each ingredient.
- 7. Options. I enjoy a chopped hard boiled egg, marinated artichoke hearts, chopped fresh spinach ( LOTS OF THAT). I have added raw almonds or pecans. But usually don't. It's very light and tasty. Now if you don't like Feta cheese, I chopped squares of Swiss or Muenster or some dill flavored cheese instead. You can do almost anything. The thicker pieces make you feel fuller and more satisfying so you arent think THIS IS JUST A SALAD. I also have had anchovies or other olives added too. If any is left, I place in plastic wear and give it a shake. Then I serve it chilled later.
CHUNKY VEGETABLE SALAD
This is a great side dish and it is good for lunch boxes and picnic baskets. it is good at room temperature and served cold.
Provided by Joan Hunt
Categories Other Salads
Time 20m
Number Of Ingredients 11
Steps:
- 1. steam green beans to crisp tender about 3-5 minutes. chop the beans into thirds. Combine All salad ingredients in a bowl and toss. Dress with vinegar and oil, salt and pepper and chill.
- 2. chill for at least 2 hours to meld flavors. this is one of those dishes that gets better the longer it sits.
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