VEGETABLE BIRYANI WITH GREEN RAITA
Get four of your 5-a-day in this flavourful vegetable biryani. It's easily doubled, and you can add a halved green chilli if you like extra spice
Provided by Sara Buenfeld
Categories Dinner
Time 40m
Yield Serves 2 (easily doubled)
Number Of Ingredients 16
Steps:
- Tip the rice into a pan of boiling water and cook for 12 mins until only half cooked. Drain, but reserve the water. Meanwhile, heat the oil in a large non-stick pan that has a lid, and fry the onion over a medium heat until golden. If it starts to catch, cover with the lid.
- Tip in the carrots and cauliflower, and continue cooking, covered, for 5 mins. Stir in the curry powder, cinnamon and cumin seeds, the ginger and garlic. Stir well. Tip in the rice, add 2 tbsp of the yogurt and pour in 300ml of the reserved rice water mixed with the bouillon powder. Stir in the cashews and peas. Cover and cook for 10 mins over a gentle heat until the rice is tender and all the liquid has been absorbed. Add half the mint and half the coriander, then leave to rest for 5 mins.
- Meanwhile, make a raita by stirring the remaining mint and coriander into the remaining yogurt, then add 1 tbsp cold water to loosen - you can whizz together with a hand blender if you want a green raita. Spoon into small bowls to serve alongside the biryani.
Nutrition Facts : Calories 559 calories, Fat 16 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 24 grams sugar, Fiber 17 grams fiber, Protein 21 grams protein, Sodium 1.2 milligram of sodium
More about "vegetable biryani with green raita recipes"
From madrasrecipes.com
From faridascookbook.com
From vegrecipesofindia.com
From cookshideout.com
From indianhealthyrecipes.com
From m.recipes.timesofindia.com
From nishkitchen.com
From spiceupthecurry.com
From flavorsofmumbai.com
From kitchenrecipes.blog
From vegrecipesofindia.com
From homerecipetips.in
From sandyathome.com
From yummytummyaarthi.com
From veggiesparadise.com
From archanaskitchen.com
From m.youtube.com
From recipe2cook.com
From sharmispassions.com
From showmethecurry.com
From m.youtube.com
From hannaford.com
From therecipes.info
From theneffkitchen.com.au
From divinetaste.com
From yummyoyummy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love