Vegetable And Pork Pasta Medley Recipes

ONE POT PORK AND VEGGIE PASTA

Steps:

• Heat a large dutch oven over medium heat. Add the oil to the pan.
• Meanwhile, cut pork loin filet into bite-sized pieces. Add to the hot pan along with the onion and cook, stirring often, for 5 minutes or until well-browned.
• Add the garlic, tomatoes, zucchini, summer squash, and pasta to the pot. Pour in the chicken broth and stir to combine.
• Bring to a boil over high heat. Reduce to a simmer and continue cooking for 9 minutes, stirring occasionally.
• Add the cream and Parmesan cheese to the pot and cook for 1 minute, stirring to combine.
• Stir in the spinach and continue cooking 2 minutes or until the spinach has wilted.
• Serve immediately.

PORK RAGU WITH PENNE

Steps:

• Roughly chop spring onions, carrots and celery sticks. Add to a high powered blender or food processor along with the deseeded chili. Blitz it until it becomes a chunky paste. If you're using a food processor, don't worry about pre-chopping.
• Heat the olive oil in a large skillet/frying pan. When the oil is hot, add the chunky vegetable paste. Cook 2-3 minutes until fragrant.
• In a mixing bowl: add the pork, 1 teaspoon salt, fennel and oregano. Mix until thoroughly combined.
• Add the pork mixture to the frying pan with the vegetable paste and brown the meat on a medium heat, about 5 minutes.
• Fill large pot of water 2/3 of the way full and add 1 tablespoon sea salt. Bring the water to a boil and then carefully add in the pasta. Cook the pasta in boiling water until al dente - springy & chewy & not mushy. It should take about 10 minutes. Make sure to stir often. Gluten free pasta likes to clump so you really need to keep it moving to prevent it from sticking together.
• While the pasta is cooking return to your ragu. Add in the vinegar, garlic, black pepper, chopped tomatoes + 1 cup of water and let simmer for 10 minutes on a medium-low heat.

ITALIAN STIR FRIED PORK & PASTA

Steps:

• Cook pasta according to package directions.
• Meanwhile, heat electric skillet or wok to high (400 degrees F.). Slice pork sirloin into thin strips; add to heated skillet with oil. Stir-fry until meat is browned, about 5 minutes.
• Add vegetables, garlic and butter to meat in skillet; stir-fry until vegetables are crisp-tender, about 5 minutes.
• Drain pasta and add to pork mixture with cheese and basil; toss to coat.

ROASTED PORK TENDERLOIN AND VEGETABLE MEDLEY

Steps:

• Line two baking sheets with aluminum foil.
• Place the vegetables on one of the sheets, drizzle with the olive oil and season with half of the salt and pepper.
• Arrange the pork tenderloins on the second sheet, tucking the tapered ends underneath.
• Combine the remaining ingredients and brush over the meat.
• Roast both the meat and vegetables in a 450 degree F oven until the juices run clear when the pork is pierced and just a hint of pink remains, about 25 minutes.
• Broil until the pork is golden and glazed and the vegetables are browned around the edges, about 4 minutes.