8 EASY JUICE RECIPES TO GET YOU STARTED JUICING
If you're just starting out juicing, try out these 8 easy juice recipes - they pack in tons of fruits and veggies in one glass!
Provided by Cassie Johnston
Categories Drinks
Time 3m
Number Of Ingredients 29
Steps:
- Juice all the ingredients following the instructions for normal juicing in your juicer manual. Drink immediately, or let chill for an hour and then enjoy.
GREEN VEGETABLE JUICE RECIPE
Green vegetable juice may not be a choice of juice for everyone but its health benefits far outweighs its taste. In this recipe, extremely nutritious greens like cucumber, celery, kale and spinach are combined with goodness of apples to give it a desirable sweeter taste and make well balanced tasty detox juice. Learn how to make healthy as well as tasty juice of green vegetables with this recipe.
Provided by Foram
Yield 2 servings
Number Of Ingredients 7
Steps:
- Rinse cucumber, celery, kale leaves and apple in running water. Remove stems from kale leaves and tear them into small pieces.
- Cut cucumber, celery and apple into pieces.
- Pour 1 cup water in a blender jar. Add cucumber, celery, apple and ginger.
- Blend until smooth puree. Add kale leaves and lemon juice.
- Blend again until smooth.
- Place a fine mesh strainer over a large bowl and pour prepared puree over it to strain it. You can also use a nut-milk bag or a cheesecloth to strain the puree.
- Use a rubber spatula to press the pulp down and get the maximum juice. Discard the pulp.
- Healthy green veggie juice is ready. Consume it immediately to get maximum nutrients.
VEGETABLE AND FRUIT JUICE
This is so delicious and addictive! It is also very healthy. It tastes very fresh with the lime and ginger kick at the end of the drink. If you want to save the pulp, juice the carrots and tomatoes in the beginning and then remove the pulp to save for soup. You can add broth and onions and garlic to the pulp and it makes a very tasty soup in minutes!
Provided by Alice Yuko Shikina
Categories Drinks Recipes Juice Recipes
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Juice carrots, tomato, strawberries, lime slices, ginger, apple, and red bell pepper using a juicer following manufacturer's instructions.
Nutrition Facts : Calories 157.3 calories, Carbohydrate 37.9 g, Fat 1.1 g, Fiber 9.9 g, Protein 3.6 g, SaturatedFat 0.1 g, Sodium 84.8 mg, Sugar 22.1 g
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- Cucumber Juice. 1 cucumber. Juice of 1/2 lemon. 1/4 teaspoon black salt. Directions 1. Roughly chop the cucumber and toss the pieces into the blender.
- Celery Juice. 2 celery stalks. A handful of coriander leaves. Juice of 1/2 lemon. A pinch of salt. Directions 1. Roughly chop the celery stalks and toss them into the blender.
- Carrot Juice. 2 carrots. A handful of coriander leaves. 1 tablespoon apple cider vinegar. A pinch of black salt. Directions 1. Roughly chop the carrots and coriander leaves and toss them into the blender.
- Cabbage Juice. 1 cup chopped cabbage. 1 cup chopped cucumber. 1/2 teaspoon black salt. Juice of 1/2 lemon. Directions 1. Toss the chopped cabbage and cucumber into the blender.
- Beetroot Juice. 1 beetroot. 1/2 teaspoon roasted cumin powder. Juice of 1/4 lemon. A pinch of salt. Directions 1. Chop the beetroot and toss the pieces into the blender.
- Bitter Gourd Juice. 1 bitter gourd. A pinch of salt. Directions 1. Chop the bitter gourd and toss the pieces into the blender. Give it a spin. 2. Pour the bitter gourd juice into a glass.
- Wheatgrass Juice. 1 cup chopped wheatgrass. Juice of 1/4 lemon. A pinch of black salt. Directions 1. Blend the wheatgrass for about 30 seconds. 2. Strain the juice into a glass.
- Aloe Vera Juice. 1 aloe vera leaf. Juice of 1/4 lemon. A pinch of salt. Directions 1. Peel the aloe vera leaf and chop it. Toss into the blender and give it a spin.
- Watermelon Juice. 1 cup watermelon. A pinch of salt. 2 mint leaves. Directions 1. Throw the watermelon cubes into the blender. Give it a spin. 2. Pour out the watermelon juice into a glass.
- Gooseberry Juice. 4 gooseberries. 1/4 teaspoon cayenne pepper. 1/4 teaspoon black salt. Directions 1. Seed the gooseberries and roughly chop them.
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Reviews 1Published 2017-12-10Estimated Reading Time 4 mins
- Carrot, Cucumber, Celery & Apple Juice. 3 carrots. 1 apple. 1 celery stick. ¼ a cucumber. ½ a lemon. Procedure: Be careful to wash the ingredients in order to remove pesticides and fertilizers that have been used to produce the vegetables.
- Carrots, Tomatoes & Apple Juice. 6 carrots. 2 apples. 2 plum tomatoes. A pinch of ginger. Procedure: Wash the carrots and apples and remove the parts that you don’t need, use a juicer, mix the carrots and the apples and then afterward add a pinch of ginger and serve.
- Broccoli, Carrot, Apple & Beetroot Juice. Broccoli 225g. Carrots 170g. Beetroot 55g. Apples 55g. You can add honey for sweet taste but optional. Procedure
- Cool Green Juice Mix. 9oz of green apples. 4½ oz of broccoli. 3 oz of celery. 1 oz of parsley. 6 oz of cucumber. Procedure: Wash all the ingredients properly to avoid pesticides.
- Spinach, Apple & Lemon Juice. 1 bunch spinach. 2 apples. 1/2 lemon, peeled (optional) Procedure: Put all ingredients in your juicer. A twin gear juicer is best for extracting greens.
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Cuisine American, AsianCategory Breakfast, Cold BeveragesServings 2Total Time 20 mins
- Cut the apple on each side and remove the core with seeds. Wash the carrots, ginger and turmeric thoroughly using warm water and ensure that no soil is left on them
- Add the veggies and apple to the blender along with the fresh fruit juice. Blend for 1-2 minutes on high speed until all the veggies and apple have become a smooth paste. Take a clean bowl and keep a Food Grade Nylon Mesh Bag/ Strainer/ Filter in it. Transfer the juice blend to the strainer bag and squeeze it to extract all the liquid Transfer the extracted juice into glasses and serve.
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- 2-3 grapefruit. 1 head kale or romaine. 1/2 lemon. 3 apples. 1/2 bunch cilantro and a sliver of ginger.
- 3 green apples. big handful spinach. 1/4 of a green cabbage. fresh cilantro and parsley. 1 slice lemon w/ peel. 3/4″ ginger. 3 celery stalks. 1/2 cucumber.
- 2 granny smith apples. 1/2 lemon. 2 cups spinach. 1 cup purple kale (milder) and 1″ ginger.
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- Beet and Berry Liver Cleanse Juice. Beets and berries: No, it isn’t a new band, but a juice recipe your liver will thank you for. That’s because it’s packed with antioxidants and anti-inflammatory properties that make for a great liver cleanse — plus, can you really resist that luscious color?!
- Beet Carrot Apple Juice. Swap your afternoon coffee for this juice when that post-lunch slump hits. Refreshing and made with just a handful of ingredients, this beet carrot apple juice is the perfect perk.
- Belly Buster Green Juice. Give your metabolism a jump-start with this citrus-based juice. Try it as a light breakfast or as an accompaniment to your normal eggs.
- Cellulite and Fat-Killer Juice. Who knew that staples like grapefruit, lemons and limes could help naturally reduce cellulite and detox the body? I love that the main ingredient, grapefruit, is a natural weight loss and cellulite reducer.
- Cherry Mango Anti-Inflammatory Juice. Three fruity, juicy ingredients make for one naturally sweet juice. This recipe, packed with antioxidants and immunity-boosting ingredients, is the perfect way to start your day right.
- Cleansing Green Juice. It’s not always easy to get enough greens in each day. Luckily, this juice helps you fight half the battle. Packed with cucumbers, celery and lettuce, you’ll have a few servings of veggies before breakfast is over.
- Ginger-Aid Immune Juice. So simple, yet so good. This immunity-boosting juice is loaded with everyone’s favorite green, kale, and garlic, one of the best natural anti-inflammatory agents.
- Ginger, Carrot, Turmeric and Grapefruit Juice. Powerful turmeric is one of the most powerful spices around, so it’s no surprise that it makes an appearance in this zesty, wholesome juice.
- Golden Glow Elixir Juice. Blended with water, this golden glow elixir might not be a strict “juice,” but you won’t mind once you notice how great it leaves you feeling.
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- Fruit and Vegetable Smoothie. This healthy smoothie includes carrots and spinach. It’s excellent because spinach blends quite easily. Also, provides important vitamins and minerals with a less mild taste.
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- Spinach Banana Smoothie with Peanut Butter. This recipe is the perfect combo of sweetness and nuttiness. This smoothie provides a healthy dose of nutrients and keeps you full until lunch.
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