Vegan Yoga Energy Bites Recipes

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VEGAN YOGA ENERGY BITES



Vegan Yoga Energy Bites image

I'm having a lot of fun discovering different flavor combinations! Great for after a workout or an on-the-go breakfast.

Provided by Kameron

Categories     Appetizers and Snacks

Time 45m

Yield 8

Number Of Ingredients 13

¾ cup peanut butter
¼ cup light agave syrup
2 tablespoons hemp protein powder
¼ cup graham cracker crumbs
2 tablespoons flax seeds
1 tablespoon unsweetened cocoa nibs
3 tablespoons sesame seeds
2 tablespoons sunflower seeds, roasted and unsalted
2 tablespoons pumpkin seeds, roasted and unsalted
½ cup puffed quinoa
¼ cup finely chopped walnuts
7 dried Black Mission figs, diced
⅓ cup shredded coconut

Steps:

  • Mix peanut butter and agave syrup together in a bowl. Add protein powder and mix well.
  • Grind graham cracker crumbs, flax seeds, and cocoa nibs in a food processor to a coarse, sand-like consistency. Add to the bowl with the peanut butter mixture.
  • Grind sesame seeds, sunflower seeds, and pumpkin seeds in the food processor to a coarse consistency. Add to the bowl with the peanut-flax seed mixture. Add puffed quinoa and walnuts. Add figs. Stir to combine. Form tablespoonfuls of the mixture into 1-inch balls.
  • Place coconut in a bowl. Roll balls in coconut and place on a baking sheet or plate. Freeze until firm, about 15 minutes. Store in the freezer.

Nutrition Facts : Calories 385.1 calories, Carbohydrate 36.7 g, Fat 24 g, Fiber 7.9 g, Protein 12.2 g, SaturatedFat 6.1 g, Sodium 136.7 mg, Sugar 20 g

YOGA ENERGY BITES



Yoga Energy Bites image

Still working on the ultimate after-workout snack and I'm gettin' close! Each of the versions I've made have been delicious but variety is the spice of life so why stay snack stagnant?!

Provided by Kameron

Categories     Appetizers and Snacks

Time 1h25m

Yield 8

Number Of Ingredients 13

1 ½ cups pecans
1 tablespoon canola oil
¼ cup dark maple syrup
2 tablespoons Dutch-processed unsweetened cocoa powder
2 tablespoons hemp protein powder
10 dried apple slices, minced
2 tablespoons flax seeds
⅔ cup honey graham cracker crumbs
2 tablespoons hulled unsalted sunflower seeds
2 tablespoons finely chopped walnuts
⅔ cup puffed quinoa cereal
¼ cup almond flour
1 tablespoon ground cinnamon

Steps:

  • Heat a skillet over medium-low heat; cook and stir pecans until toasted and fragrant, about 5 minutes.
  • Combine toasted pecans and canola oil in a mini food processor and pulse until smooth (a little graininess is fine).
  • Mix pecan mixture, maple syrup, cocoa powder, and hemp protein powder together in a bowl. One by one, add apple slices, flax seeds, graham cracker crumbs, sunflower seeds, walnuts, and puffed quinoa.
  • Whisk almond flour and cinnamon together in a small bowl.
  • Form pecan mixture into 1-inch balls and roll in the cinnamon mixture until coated. Freeze energy bites until firm, at least 1 hour.

Nutrition Facts : Calories 349.3 calories, Carbohydrate 28.5 g, Fat 25.1 g, Fiber 6.1 g, Protein 7.7 g, SaturatedFat 2.4 g, Sodium 49.8 mg, Sugar 10.3 g

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