Vegan Tofu Vegetable Loaf Recipes

COMFORT TOFU LOAF

Comfort Tofu Loaf image

Make and share this Comfort Tofu Loaf recipe from Food.com.

Provided by Mad Maryno

Categories Soy/Tofu

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

1 lb firm tofu, pressed and cubed
2 slices bread, toasted, and crumbled
1 small onion, coarsely chopped
1/2 teaspoon garlic powder
4 tablespoons tomato ketchup
1 tablespoon nutritional yeast (optional)
2 tablespoons tamari soy sauce
1 tablespoon Italian herb seasoning
1 teaspoon black pepper
1/2 cup of coarsely chopped carrot
1/2 cup of coarsely chopped celery

Steps:

First, preheat oven to 350°F.
Put all the ingredients in a food processor, except for the carrot and celery. Blend until smooth.
Add the carrot and celery, and blend in the tofu mixture.
Put in a loaf pan and bake for one hour.
You can also put ketchup on top of the loaf.

TOFU VEGETABLE LOAF RECIPE - (4.2/5)

TOFU VEGETABLE LOAF Recipe - (4.2/5) image

Provided by DeBruynC1

Number Of Ingredients 12

Ingredients

1tablespoon1 tablespoon extra-virgin olive oil
1small1 small yellow onion, chopped
1large1 large carrot, chopped
2cloves2 cloves garlic, finely chopped
1/4cup1/4 cup parsley, finely chopped
2(14-ounce) packages2 (14-ounce) packages firm tofu, drained
1cup1 cup bread crumbs, preferably whole wheat
11 egg, beaten (optional)
1/2cup1/2 cup ketchup
1tablespoon1 tablespoon tamari
1/2tablespoon1/2 tablespoon vegetarian Worcestershire sauce
Olive oil cooking spray

Steps:

Preheat oven to 350°F. Lightly oil a (9-inch) loaf pan with cooking spray; set aside. Heat oil in a large skillet over medium heat. Add onion, carrot, garlic and parsley and cook until softened and golden brown, about 10 minutes. Meanwhile, wrap tofu in 3 or 4 layers of paper towels and gently press out as much water as possible, changing the paper towels once or twice as needed. Crumble tofu into a food processor and then add bread crumbs, egg, ketchup, tamari and Worcestershire and purée until smooth. Transfer to a bowl and stir in onion mixture. Spoon tofu mixture into prepared loaf pan and smooth the top. Bake, uncovered, until deep golden brown and firm to the touch, about 1 hour. For easier slicing, set aside to let cool until warm. Nutritional Info: Per Serving: 190 calories (80 from fat), 9g total fat, 1.5g saturated fat, 25mg cholesterol, 410mg sodium, 15g carbohydrates, (3 g dietary fiber, 5g sugar), 14g protein.

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