Vegan Stuffed Peppers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN STUFFED PEPPERS



Vegan Stuffed Peppers image

These vegan stuffed peppers with rice are super easy to make and they are so delicious! Besides, they are packed with protein. They make a great weeknight dinner for the whole family!

Provided by Sina

Categories     Entrée     Main Course

Time 45m

Number Of Ingredients 15

6 bell peppers ((or 4 very large) )
2 cups cooked rice
1 small red onion, chopped
2 garlic
1 can kidney beans
1 teaspoons paprika powder
1/2 teaspoon cumin
12 oz veggie ground meat
2 cups diced tomatoes
tabasco, to taste
salt, to taste
black pepper, to taste
1/2 cup vegan cheese
2 green onions, sliced
2-3 tablespoons freshly chopped parsley

Steps:

  • Finely chop the red onion and the garlic. Heat some oil in a large pan and sauté the onion for 2-3 minutes until it becomes translucent. Then add the garlic. Cook for another minute.
  • Then add the cooked rice, the beefless veggie ground meat, the canned diced tomatoes, and the kidney beans. Season with paprika powder, cumin, salt, pepper, and tabasco. Cook for 5 minutes.
  • In the meantime, remove the tops, seeds, and the membranes of the bell peppers and discard. Place the peppers in a baking dish.
  • Spoon an equal amount of the rice mixture into the bell peppers. Sprinkle with vegan cheese. Then carefully add some water or vegetable broth (3/4 cup) to the bottom of the baking dish.
  • Preheat your oven to 350 °F and bake the vegan stuffed peppers for 30 minutes. Sprinkle with freshly chopped parsley and green onions after baking. Serve immediately.

Nutrition Facts : Calories 160 kcal, Carbohydrate 30 g, Protein 3 g, Fat 2 g, Sodium 109 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving

VEGETARIAN STUFFED PEPPERS



Vegetarian Stuffed Peppers image

These filling and flavorful vegetarian stuffed peppers are an updated version of my mom's stuffed peppers, which were a favorite when I was growing up in upstate New York. Whenever I make them, I'm reminded of home. -Melissa McCabe, Long Beach, California

Provided by Taste of Home

Categories     Dinner

Time 4h

Yield 6 servings.

Number Of Ingredients 16

2 cups cooked brown rice
3 small tomatoes, chopped
1 cup frozen corn, thawed
1 small sweet onion, chopped
3/4 cup cubed Monterey Jack cheese
1/3 cup chopped ripe olives
1/3 cup canned black beans, rinsed and drained
1/3 cup canned red beans, rinsed and drained
4 fresh basil leaves, thinly sliced
3 garlic cloves, minced
1 teaspoon salt
1/2 teaspoon pepper
6 large sweet peppers
3/4 cup meatless spaghetti sauce
1/2 cup water
4 tablespoons grated Parmesan cheese, divided

Steps:

  • Place the first 12 ingredients in a large bowl; mix lightly to combine. Cut and discard tops from sweet peppers; remove seeds. Fill peppers with rice mixture. , In a small bowl, mix spaghetti sauce and water; pour half the mixture into an oval 5-qt. slow cooker. Add filled peppers. Top with remaining sauce. Sprinkle with 2 tablespoons Parmesan cheese., Cook, covered, on low 3-1/2 to 4 hours or until heated through and peppers are tender. Sprinkle with remaining Parmesan cheese.

Nutrition Facts : Calories 261 calories, Fat 8g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 815mg sodium, Carbohydrate 39g carbohydrate (9g sugars, Fiber 7g fiber), Protein 11g protein. Diabetic Exchanges

VEGAN TOFU-STUFFED PEPPERS



Vegan Tofu-Stuffed Peppers image

Vegan stuffed peppers are filled with an easy combination of tofu and rice, and makes for a filling dinner and a rather inconspicuous way to include tofu.

Provided by kaleena

Categories     100+ Everyday Cooking Recipes     Vegetarian     Protein     Tofu

Time 1h32m

Yield 4

Number Of Ingredients 9

4 green bell peppers - tops, seeds, and membranes removed
1 (16 ounce) package firm tofu
1 tablespoon extra-virgin olive oil, or more to taste
1 teaspoon ground cumin, or more to taste
½ teaspoon garlic powder, or to taste
½ teaspoon onion powder, or to taste
1 pinch salt to taste
1 (8 ounce) package jambalaya rice mix (such as Zatarain's®)
1 (10.75 ounce) can condensed tomato soup, divided

Steps:

  • Check whether green bell peppers will stand on a flat surface; if not, trim bottoms to flatten.
  • Drain tofu and pat dry. Place in a bowl and mash with a fork until similar to ground beef in texture.
  • Heat olive oil in a skillet over medium-high heat. Add mashed tofu, cumin, garlic powder, onion powder, and salt. Cook and stir until tofu is golden brown, 7 to 10 minutes.
  • Mix 2 1/2 cups water and jambalaya rice mix together in a saucepan and bring to a boil. Stir in the tofu mixture. Reduce heat to low, cover, and simmer until rice is tender and water has been absorbed, about 25 minutes.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Fill a pot with enough water to cover green bell peppers; bring to a boil and then add green bell peppers. Cook until softened but not mushy, 5 to 10 minutes.
  • Remove jambalaya mix from heat; let rest for 5 minutes. Fluff with a fork; add 1/2 the tomato soup and stir.
  • Stand the boiled green peppers in a square glass baking dish. Scoop the rice and tofu mix into the peppers. Spoon remaining tomato soup over the filled peppers. Place any extra filling around the green bell peppers in the bottom of the baking dish.
  • Bake in the preheated oven until the tomato soup topping begins to darken and dry, 30 to 45 minutes.

Nutrition Facts : Calories 390.5 calories, Carbohydrate 61.7 g, Fat 10.3 g, Fiber 3.5 g, Protein 16.1 g, SaturatedFat 1.6 g, Sodium 1220.5 mg, Sugar 8.8 g

ELLEN'S VEGAN STUFFED PEPPERS



Ellen's Vegan Stuffed Peppers image

Roasted buckwheat makes these vegan stuffed peppers a hearty-tasting dish! Gluten-free, dairy-free, vegetarian, and vegan. Serve with hot spaghetti sauce, if desired.

Provided by Ellen

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes     Vegetarian

Time 1h4m

Yield 4

Number Of Ingredients 10

1 tablespoon olive oil
1 onion, chopped
2 teaspoons minced garlic
½ cup kasha (toasted buckwheat groats)
1 ¼ cups vegetable broth
2 tomatoes, chopped
¼ cup chopped fresh parsley
½ teaspoon red pepper flakes, or to taste
salt and ground black pepper to taste
4 large green bell peppers

Steps:

  • Heat oil in a saucepan over medium-high heat. Saute onion and garlic until onion is almost clear but not browning, about 5 minutes. Add buckwheat; stir until coated, about 1 minute. Add broth and bring to a boil. Simmer until liquid is absorbed, about 15 minutes. Add tomatoes, parsley, red pepper flakes, salt, and pepper. Cook and stir until heated through, about 3 minutes.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Remove tops and seeds from peppers. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add peppers, cover, and steam until tender, about 5 minutes.
  • Stand peppers up in a casserole dish and fill them with the buckwheat mixture.
  • Bake in the preheated oven until browned, about 15 minutes.

Nutrition Facts : Calories 171.9 calories, Carbohydrate 30.9 g, Fat 4.6 g, Fiber 6.8 g, Protein 5.3 g, SaturatedFat 0.7 g, Sodium 197 mg, Sugar 8.1 g

VEGAN STUFFED PEPPERS



Vegan stuffed peppers image

Make these easy, Mediterranean-inspired vegan stuffed peppers for a filling family dinner that packs in plenty of flavour. Serve with a fresh green salad

Provided by Good Food team

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 11

500g passata
pinch chilli flakes
2 garlic cloves, finely chopped
18 pitted green olives, roughly chopped
2 medium red or yellow peppers, halved through the stalks and deseeded
250g pouch Uncle Bens tomato and basil rice
2 medium tomatoes, 1 roughly chopped, 1 finely chopped
handful basil, chopped
3 tbsp toasted pine nuts
1-2 tbsp olive oil
green salad, to serve

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Tip the passata into an ovenproof dish that is large enough to hold the peppers while still keeping some room around the edges. Stir the chilli flakes, half of the garlic and half of the olives through the passata and season. Sit the pepper halves on top of the passata mixture, cut-side up, and bake for 20 mins.
  • Meanwhile, tip the rice into a bowl and loosen with a fork or your hands until the grains are separated. Add the remaining olives and the roughly chopped tomato. Carefully spoon the rice mixture into the cooked peppers (don't worry about any juices that have collected in the bottom - these will soak into the rice). Stir any leftover rice through the passata mixture around the peppers, then return to the oven and bake for a further 10 mins, or until the rice is heated through.
  • Combine the remaining garlic, the finely chopped tomato, basil, pine nuts and olive oil. Drizzle the dressing over the peppers, then serve with a green salad on the side.

Nutrition Facts : Calories 285 calories, Fat 14 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 7 grams protein, Sodium 0.79 milligram of sodium

More about "vegan stuffed peppers recipes"

BEST-EVER VEGAN STUFFED PEPPERS RECIPE - WOW, IT'S …
best-ever-vegan-stuffed-peppers-recipe-wow-its image
2020-03-13 Place cored peppers up-right in a 12x12 baking dish. In a large mixing bowl, add rice, beans, onion, corn, olives, cheese, and salt. Stir until …
From wowitsveggie.com
4.5/5 (2)
Total Time 1 hr 21 mins
Category Vegan Entrees
Calories 262 per serving
  • Wash and dry peppers. With a sharp knife, cut in a circle around the stem, twist and remove core and seeds.
  • In a large mixing bowl, add rice, beans, onion, corn, olives, cheese, and salt. Stir until combined. Feel free to add more or less of any ingredient depending on personal tastes and the number of people you are looking to feed. It is okay to eyeball these ingredients.


VEGAN STUFFED PEPPERS - EASY RECIPE - TWO SPOONS
vegan-stuffed-peppers-easy-recipe-two-spoons image
2020-09-14 In a saucepan combine the coconut oil, garlic, onion, tomato, a generous pinch of sea salt and pepper. Cook until softened and the onion …
From twospoons.ca
4.5/5 (2)
Total Time 1 hr 20 mins
Category Entree, Main Course, Main Dish
Calories 279 per serving
  • Preheat oven to 400F/200C. Cut the tops off the bell peppers and scoop out the core and inner seeds. Nuzzle the bell peppers into a rectangular baking dish (9 x 13-inch).
  • In a saucepan combine the coconut oil, garlic, onion, tomato, a generous pinch of sea salt and pepper. Cook until softened and the onion turns translucent, about 10 minutes. Add the vegan ground beef (or lentils) and Italian seasoning and cook until browned. Pour in the rice and the tomato sauce. Stir to combine.
  • Stuff the bell peppers with filling and top each with mozzarella cheese. Sprinkle with more sea salt and pepper. Cover the baking dish with foil (or reusable cover) and cook for 40 minutes, or until the peppers are tender. Remove foil and cook for another 10 minutes, until the cheese is bubbly. Sprinkle with fresh basil and serve.


10 BEST VEGAN STUFFED BELL PEPPERS RECIPES | YUMMLY
10-best-vegan-stuffed-bell-peppers-recipes-yummly image
2022-08-15 Rice Stuffed Bell Peppers Heghine. rice, salsa, brown onion, salt, bell peppers, red pepper, pepper and 3 more. Heavenly Stuffed Bell Peppers Vegan Rhapsody. green onions, scallions, fresh cilantro, vegan cheese, taco …
From yummly.com


VEGETARIAN STUFFED BELL PEPPER RECIPES | ALLRECIPES
vegetarian-stuffed-bell-pepper-recipes-allrecipes image
Stuffed Bell Peppers. 282. Green bell peppers stuffed with a mixture of rice, textured vegetable protein, cheese and tomato sauce. Omit the cheese for a vegan variation. Serve with additional tomato sauce, if desired. By Karen C. …
From allrecipes.com


VEGAN STUFFED PEPPERS - ELAVEGAN | RECIPES
vegan-stuffed-peppers-elavegan image
Cook the filling: Preheat the oven to 190C/375F. Meanwhile, heat the oil in a large skillet. Once hot, add the TVP (or chickpeas), onion, and garlic. Sauté over medium heat for 4-5 minutes. Then add the chopped bell peppers, crushed …
From elavegan.com


VEGAN STUFFED PEPPERS RECIPE | FOOD NETWORK KITCHEN

From foodnetwork.com
5/5 (1)
Category Main-Dish
Author Shaquay Peacock for Food Network Kitchen
Difficulty Easy


VEGAN STUFFED PEPPERS | PACKED WITH PROTEIN - HURRY THE FOOD UP
2019-05-24 Get an oven dish and pour in the tomato passata. Mix in the sugar, salt and basil leaves. Preheat the oven to 200°C/390°F. Stand the peppers up straight in the passata in the oven dish. Put a tbsp of quinoa into each pepper, followed by a …
From hurrythefoodup.com


VEGAN STUFFED PEPPERS RECIPE • VEGGIE SOCIETY
Discard the seeds and the core. Use a spoon and fill each bell pepper half with the Italian sausage filling. Transfer any leftover filling to a 9x13 inch baking dish together with 1/4 cup veggie stock or water. Mix to combine. Place the stuffed peppers on top and cover with an oven safe lid or aluminum foil.
From veggiesociety.com


VEGETARIAN STUFFED BELL PEPPERS (NO CHEESE) - YOUR GUARDIAN CHEF
2022-08-28 Fill the peppers with the breadcrumbs mix. Fill the rest of the peppers with the eggplants. Bake in a hot oven for 30 minutes at 355 F - 180 C. Arrange the peppers in the pan to make sure they fit. Remove the seeds from the tops and from inside.
From yourguardianchef.com


VEGETARIAN STUFFED PEPPERS RECIPE - COOKIE AND KATE
2021-06-24 Add the tomatoes and cook until they’re lightly squishy, another 5 minutes or so. Add the cilantro, garlic, chili powder and cumin. While stirring, cook until the garlic is fragrant, about 30 to 60 seconds. Remove the pot from the heat and add the rice, beans, lime juice and about 10 twists of black pepper.
From cookieandkate.com


VEGETARIAN ITALIAN STUFFED PEPPERS - KATIE AUSTIN
2022-08-25 The recipe: Cut and de-seed the bell peppers. Bake in a little bit of olive oil, sea salt, garlic powder for ~15 minutes at 420 degrees. Dice up onion, mushrooms, kale and Italian sausage (I used a vegan sausage but you can use real if you prefer!) As the peppers are in the oven baking, sauté the veggies and sausage with a little bit of ...
From katieaustin.tv


VEGAN STUFFED PEPPERS RECIPE - A CEDAR SPOON
2022-05-26 Preheat the oven to 425 degrees F. Cut the peppers in half and remove the seeds and membranes. Place the peppers in a 9 by 13 baking dish or you can put them on a baking sheet lined with parchment papper. Use your hands or a …
From acedarspoon.com


VEGETARIAN STUFFED PEPPERS WITH RED BEANS AND RICE - BEAN RECIPES
2022-06-17 Scrape the contents of the skillet into a large bowl, and all all remaining ingredients (except for the cheese!). Divide the rice and beans mixture evenly between all 8 bell pepper halves. Sprinkle cheese on top of the peppers. Place a piece of foil that doesn't touch the peppers over the pan and bake for 30 minutes.
From beanrecipes.com


VEGAN STUFFED PEPPERS | MYRECIPES
Step 1. Preheat oven to broil with rack about 6 inches from heat. Cut bell peppers in half lengthwise; remove and discard seeds and membranes. Toss together halved bell peppers, 1 tablespoon of the oil, and 1/2 teaspoon of the salt in a 13- x 9-inch broiler-safe baking dish; arrange bell peppers to face cut side down (they can overlap slightly).
From myrecipes.com


STUFFED PEPPER CASSEROLE RECIPE (EASY TO PREPARE)
Spray a 9 x 13 inch casserole dish with nonstick cooking spray, Set aside. In a large skillet, add the ground beef over medium-high heat. When the meat is half way brown, add the diced peppers and onions. Drain the meat mixture and return it back to the skillet. Add the minced garlic to the pan, saute for 1 minute.
From makeyourmeals.com


VEGAN STUFFED PEPPERS RECIPE - PLANT.WELL
2021-11-21 Bring to a light boil, reduce heat to low and cover. Cook for 20-25 minutes, or until quinoa is soft, stirring often. Preheat oven to 375 degrees F and grease a 9x13 pan. Arrange pepper halves inside in an even layer (they should all fit unless your peppers are huge, if so do this in 2 batches).
From beplantwell.com


STUFFED PEPPER RECIPES | BBC GOOD FOOD
29 Recipes. Magazine subscription – your first 5 issues for only £5! Serve flavour-packed stuffed peppers for a light Mediterranean-style supper. Choose from a range of fillings, including meat and vegetarian options. Try these stuffed pepper dishes, then check out our main collection of quick vegetarian recipes and vegetarian comfort food ...
From bbcgoodfood.com


VEGAN STUFFED PEPPERS (THE COMPLETE GUIDE) - THE HIDDEN VEGGIES
2019-09-08 Preheat the oven to 375° F. Wash the peppers and cut off the top inch of the pepper and stem and clean out the seeds and white membrane left inside the pepper. Dice the cut tops of the peppers into small pieces. Dice onion and fry it in some olive oil and a sprinkle of salt for about 3-5 minutes over low heat.
From thehiddenveggies.com


Related Search