Vegan Smothered Cabbage Recipes

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SMOTHERED CABBAGE



Smothered Cabbage image

This down-home dish is a family favorite. The addition of a ham hock and pork shank add richness and a depth of flavor that can't be beaten. It's perfect for a holiday or everyday meal, and leftovers freeze well.

Provided by Sandra Garth

Categories     Side Dish

Time 3h35m

Yield 8

Number Of Ingredients 7

4 quarts water
1 medium ham hock
1 large pork shank
2 tablespoons bacon drippings
1 large head cabbage - washed, cored, quartered, and cut into 2-inch slices
salt and freshly ground black pepper to taste
2 ½ cups chicken broth

Steps:

  • Combine water, ham hock, and pork shank in a large pot. Bring to a boil, reduce heat, and simmer until meat is cooked through, about 2 hours. Drain and set meat aside to cool to room temperature, about 20 minutes.
  • Remove meat from pork shank, chop into bite-sized pieces, and place in a bowl. Remove skin and meat from ham hock, chop into very small pieces, and add to the bowl, omitting skin if you prefer.
  • Heat bacon drippings in a large skillet or Dutch oven over medium-high heat until hot, but not smoking. Add 1/4 of the cabbage to the hot skillet and saute until slightly wilted, about 3 minutes. Add 1/4 of the meat mixture. Add another 1/4 of the cabbage, cooking until slightly wilted, about 3 minutes, followed by another 1/4 of the meat mixture. Repeat until all cabbage and meat have been added. Season with salt and pepper. If mixture sticks to the skillet, add 1 to 2 tablespoons chicken broth.
  • Slowly add remaining chicken broth to the cabbage-meat mixture in the skillet, give it a good stir, and reduce heat to medium-low. Simmer until cabbage is tender, 30 to 45 minutes.

Nutrition Facts : Calories 156.5 calories, Carbohydrate 9.4 g, Cholesterol 30.8 mg, Fat 9.3 g, Fiber 3.9 g, Protein 9.6 g, SaturatedFat 3.2 g, Sodium 448.7 mg, Sugar 5.4 g

VEGAN SMOTHERED CABBAGE



Vegan Smothered Cabbage image

This came from Vegan Soul Kitchen by Bryant Terry. The recipes all look fantastic, but this is the only one I've actually made. It's ridiculously easy and delicious. I made it once from the cookbook and haven't looked at the recipe again in the multitude of times I've made it, so maybe I'm leaving out ingredients. Regardless, it's spicy, comforting, soulful, and oh-so-good-for-you.

Provided by Muppetcow

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

1 head green cabbage, shredded (sometimes I get lazy and use the bagged coleslaw mix)
2 tablespoons mustard seeds
1 teaspoon red pepper flakes
1/2 cup water, more or less
salt and pepper, to taste

Steps:

  • Put everything in a skillet or pot.
  • Put a lid on the skillet or pot.
  • Cook over medium heat until the cabbage is tender, stirring occasionally and adding more water as needed.
  • Eat.

Nutrition Facts : Calories 54.8, Fat 1.3, SaturatedFat 0.1, Sodium 27.9, Carbohydrate 9.9, Fiber 4.1, Sugar 5.7, Protein 3.1

VEGAN SMOTHERED CABBAGE



Vegan Smothered Cabbage image

Looking for a quick and easy side dish to serve with any meal, especially during the holidays? Try this recipe. Simple, flavorful, and done in under 25 minutes, this vegan smothered cabbage is amazing! When we're in a hurry and want something quick for dinner, I like to make cabbage with vegan sausages as a substitute for heavier and comfort foods because it tastes delicious and rich! Also, check out Vegan Smothered Fried Chicken. For holidays like Christmas and Easter, as well as potlucks, family dinners, and lazy Sunday lunches, this will be your go-to recipe for a simple but...

Provided by Michelle Blackwood, RN

Categories     Side Dish

Time 30m

Number Of Ingredients 11

1/2 head purple cabbage or green cabbage chopped
2 tablespoons avocado oil
1/2 medium onion chopped
3 cloves garlic minced
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon dried Italian seasoning
1/2 cup water or vegetable broth
1 teaspoon Creole Seaoning
2 vegan sausages (optional)
Salt to taste

Steps:

  • Heat oil in a large skillet over medium-high. If you are adding vegan sausage, then you want to add them to the oil and cook until golden brown, about 3 minutes on either side. Remove from the skillet and set aside.
  • Add onion and cook until softened, about 2 minutes. Stir in garlic and cook for 30 seconds. Add the cabbage and saute, stirring for 1 minute, until cabbage has wilted. Add onion powder, garlic powder, Italian seasoning, and stir to coat the cabbage.
  • Add ½ cup water or vegetable and cook until cabbage is tender, about 5-10 minutes, depending on the size of your chopped cabbage. Stir in cooked vegan sausage, and add Creole and salt to the taste.
  • Serve immediately.

Nutrition Facts : Calories 47, Carbohydrate 8.5, Fat 1.5, Protein 1.7

SMOTHERED CABBAGE AND ONIONS (SOUTHERN STYLE MEATLESS)



Smothered Cabbage and Onions (Southern Style Meatless) image

Make and share this Smothered Cabbage and Onions (Southern Style Meatless) recipe from Food.com.

Provided by Tunisia I.E.Al-Sala

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 whole cabbage
1 whole red onion
1/2 white onion
4 carrots
4 big potatoes
1 teaspoon onion powder
1 teaspoon garlic powder
2 teaspoons seasoning salt
1 teaspoon paprika
1 teaspoon chili powder
1 teaspoon black pepper

Steps:

  • Dice onions, and all other ingredients chop into medium size pieces.
  • Place in a medium to large size pot and cover 1/4 the way with water. Add all seasonings and cook on medium for about 30 minutes makings sure to stir every 15 miutes. Make sure you cook until tender.

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