Vegan Shirataki Japchae Recipes

VEGAN SHIRATAKI JAPCHAE

Vegan Shirataki Japchae image

Make and share this Vegan Shirataki Japchae recipe from Food.com.

Provided by Tintinity

Categories Vegetable

Time 15m

Yield 5 dishes, 5 serving(s)

Number Of Ingredients 11

Ingredients

14 ounces shirataki noodles
1/2 onion, sliced into rings
4 garlic cloves, minced
2 carrots, diced
1 1/2 cups shiitake mushrooms, diced
1 cup broccoli, cut into florets
1/4 cup soy sauce
2 cups mung bean sprouts
1 tablespoon sesame seeds
1 tablespoon vegetable oil
2 cups textured vegetable protein

Steps:

Drain shirataki noodles and rinse well. Boil for about five minutes covered on low, and drain.
Heat oil onto wok and sautee onions and garlic for about 1 minute before adding vegetables to stir fry until lightly crispy (about 5 minutes).
Lower heat and add veggie meat, soy sauce, and noodles. Cook for 5-8 minutes on medium.
Add sesame seeds and more soy sauce and cook for 2 minutes.

Nutrition Facts : Calories 79.9, Fat 3.9, SaturatedFat 0.5, Sodium 830.7, Carbohydrate 9.2, Fiber 2.4, Sugar 3.9, Protein 4.1

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