Vegan Satay Authentic Singapore Recipes
VEGETARIAN THAI SATAY
Steps:
- Gather the ingredients.
- Slice protein of choice into strips. Place in a bowl large enough for marinating and set aside.
- Place all marinade ingredients in a food processor or blender. Blend to create a dark, rich satay marinade . Taste-test marinade for salt, spice, and sweetness.
- Pour marinade over prepared strips, turning to cover all sides.
- Add onion, if using, and gently toss all together. Set in refrigerator to marinate at least 1 hour, or cover and leave up to 24 hours. If using wooden skewers , soak in water 10 minutes before threading to prevent burning.
- Thread sliced protein pieces onto soaked wooden skewers or stainless-steel skewers. Reserve leftover marinade for basting .
- If grilling, lightly brush grill with oil, then set skewers over a hot fire. Grill, rotating skewers until all sides are lightly browned, basting generously with leftover marinade. (See below for oven instructions).
- After skewering, lay prepared satay on a baking sheet lined with parchment paper , if desired.
- Set oven to broil and place a rack on the highest or second-highest rung of your oven. Slide satay under broiler and broil 5 minutes before turning. Continue broiling in this way until browned on all sides and onions, if using, are lightly charred.
- Baste halfway through cooking with leftover marinade.
Nutrition Facts : Calories 395 kcal, Carbohydrate 46 g, Cholesterol 0 mg, Fiber 3 g, Protein 18 g, SaturatedFat 2 g, Sodium 1283 mg, Fat 18 g, ServingSize 2 to 4 servings, UnsaturatedFat 15 g
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