ASPARAGUS, RED PEPPER, & POTATO SALAD
Steps:
- Scrub the potatoes and cook in boiling salted water to cover til tender. Without peeling, cut the potatoes into 3/4-inch cubes and put them into a bowl. Snap off the tough bottoms of the stalks of asparagus and discard, then cook the tender tops in a shallow pan of simmering salted water til tender-crisp. Drain and shock in cold water. Slice the asparagus into 1 1/2-inch pieces and add to the potatoes. Cut the pepper into sticks about the same width and length as the asparagus. Put in the bowl. Add the red onion.
- Mix up some dressing by stirring together the mustard, vinegar, brown sugar, salt, pepper, and garlic in a small bowl. Drizzle in the oil, whisking constantly to make a creamy dressing. Add a couple of dashes of Tabasco to boost the flavor to your liking.
- Splash the dressing onto the vegetables and give the salad a good stir. Serve right away for best color in the asparagus.
NEW POTATO AND ASPARAGUS SALAD
Categories Salad Potato Side Vegetarian Quick & Easy Asparagus Bon Appétit Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield 2 servings; can be doubled or tripled
Number Of Ingredients 7
Steps:
- Cook potatoes in large pot of boiling water until just tender, about 20 minutes. Drain and cool slightly. Cook asparagus in large pot of boiling salted water until just crisp-tender, about 8 minutes. Drain. Refresh under cold water. Cut potatoes into wedges. Cut asparagus into 1 1/2-inch pieces. Toss vegetables together in large bowl.
- Combine mustard and lemon juice in small bowl. Gradually whisk in oil. Pour over vegetables. Add chives and toss to coat. Season with salt and freshly ground pepper. Serve salad warm or at room temperature.
VEGAN RED POTATO SALAD FROM WHOLE FOODS COOKBOOK
I tried this recipe at a barbeque and was amazed! What is written is what I copied from the host's copy of The Whole Foods Cookbook.
Provided by BelovedRooster
Categories Spreads
Time 45m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Quarter potatoes and steam for 20-30 minutes, or until tender.
- Toss vegetables in a large bowl with salt and pepper and set aside.
- While potatoes steam, make salad dressing: in a food processor, add mustard and oil and blend well.
- Add juice, vinegar, basil, and spices, processing until smooth.
- Once potatoes cool, add them to the bowl of seasoned veggies.
- Mix well.
- Drizzle in dressing and toss to coat.
- Most Excellent!
RED POTATO SALAD... SPICY AND VEGAN (NO MAYO OR NAYO!)
Make and share this Red Potato Salad... Spicy and Vegan (No Mayo or Nayo!) recipe from Food.com.
Provided by Queen Emily
Categories Potato
Time 18m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Cut potatoes into bite size pieces and boil until cooked through.
- Finely chop your pickle, celery, red onion and bell pepper, then set aside.
- In a bowl big enough to fit your potatoes and chopped veggies mix the oil, vinegar, spices, mustard and hot sauce (I recommend adding more spice and mustard depending on your taste, I just pour spice in and I don't really measure).
- When potatoes are finished, drain the water in a colander and pour the cooked potatoes into the bowl with the oil and vinegar dressing you just prepared.
- Now add your chopped veggies in the potato bowl and mix everything together with a spoon carefully so as not to mash up the potatoes (or you can toss it with your hands). Add salt and pepper to taste.
- Refrigerate for a few hours until chilled or overnight. Serve chilled.
Nutrition Facts : Calories 462.2, Fat 14.9, SaturatedFat 2.1, Sodium 674.9, Carbohydrate 76.1, Fiber 10.2, Sugar 8.6, Protein 9.9
More about "vegan red potato and asparagus salad recipes"
POTATO ASPARAGUS SALAD WITH LENTILS IN A LEMON …
From thewimpyvegetarian.com
- If you don't have them on hand, cook up the lentils while you make the rest of the salad. Bring salted water to a simmer, and 3/4 cup dry lentils. The typical ration is 3 cups water for every cup of dry lentils. Follow the directions on the package for cooking them. French green lentils typically require a 40 - 45 minute simmer.
- Roast the asparagus in a 400˚F oven for 10 minutes, or until just tender. I use my toaster oven for this since it preheats so quickly. Slice into 1-inch pieces. Alternatively, you can steam the asparagus on the stovetop.
- Place a steamer basket in a medium pot, and add enough salted water to reach the bottom of the basket. Bring it to a boil, and reduce to a simmer. Add the potato chunks, cover the pot, and cook until tender when penetrated with a sharp knife (10 - 15 minutes depending on the size of the potato chunks). Remove and drain the water.
- Combine the sugar snap peas, radishes and mint in a large bowl. Add the potatoes, roasted asparagus and cooked lentils.
BALSAMIC ROASTED NEW POTATOES WITH ASPARAGUS - THE VEGAN SOCIETY
From vegansociety.com
POTATO SALAD WITH HORSERADISH VINAIGRETTE - FORKS OVER …
From forksoverknives.com
THE CRISPIEST VEGAN POTATO SALAD RECIPE - YOUTUBE
From youtube.com
DON’T WAIT TO MAKE 27 VEGAN RECIPES - TWO CITY VEGANS
From twocityvegans.com
ROASTED POTATO SALAD WITH FRENCH LENTILS & SPRING …
From thefirstmess.com
HERBED POTATO, ASPARAGUS & CHICKPEA SHEET PAN …
From simple-veganista.com
RECIPE: RED POTATO AND ASPARAGUS SALAD | WHOLE FOODS …
From wholefoodsmarket.com
POTATO AND ASPARAGUS SALAD - IGA
From iga.com
10 VEGAN POTATO SALAD RECIPES FOR EVERY OCCASION
From forksoverknives.com
ROASTED RED POTATO, ASPARAGUS AND LENTIL SALAD
From longos.com
SARAH COBACHO’S CREAMY DILL POTATO SALAD - FORKS OVER …
From forksoverknives.com
THE BEST VEGAN POTATO SALAD YOU’LL EVER EAT - RAINBOW …
From rainbowplantlife.com
10 BEST VEGAN RED POTATO RECIPES - YUMMLY
From yummly.com
VEGAN POTATO SALAD | MINIMALIST BAKER RECIPES
From minimalistbaker.com
SOS FREE MEDITERRANEAN POTATO SALAD – VEGAN EASY
From veganeasy.org
NEW POTATO & ASPARAGUS SALAD WITH DILL MUSTARD DRESSING (VEGAN …
From yummly.com
25+ IRRESISTIBLE VALENTINE’S DAY TOFU RECIPES TO MAKE YOUR SPECIAL …
From chefsbliss.com
ROASTED POTATO AND ASPARAGUS LENTIL SALAD WITH TANGY …
From ohsheglows.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #preparation #low-protein #salads #side-dishes #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something
You'll also love