Vegan Pecan Meatball Hoagie Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETARIAN PECAN MEATBALL HOAGIE



Vegetarian Pecan Meatball Hoagie image

I already posted a vegan pecan "meatball" hoagie. This one isn't vegan, but it is meatless and delicious! These meatballs can also be made in a large batch and frozen loose in freezer bags until needed. Just drop frozen meatballs (that have already been browned) into the tomato sauce and bake for up to 30 minutes or warm in microwave on high for approximately 10 minutes. For a brown-bag version, take the meatballs and sauce in a separate container and place in a hoagie roll at lunchtime. From the cookbook "Choices - Quick & Healthy Cooking."

Provided by Enjolinfam

Categories     Lunch/Snacks

Time 50m

Yield 5-6 serving(s)

Number Of Ingredients 11

8 ounces low fat cottage cheese
8 egg whites
1 large onion, chopped coarsely
1 cup pecans, chopped coarsely
2 cups soda crackers, crushed coarsely
1 teaspoon sage
2 teaspoons garlic powder
5 whole wheat hoagie rolls
1 1/2-2 quarts tomato sauce
2 garlic cloves, whole and peeled
olive oil

Steps:

  • In a blender container, blend cottage cheese until smooth. Pour into a mixing bowl.
  • Add the egg whites, onion, pecans, crackers, sage, and garlic powder and mix well. Allow to thicken in refrigerator for 10 minutes.
  • Form mixture into 2-inch balls.
  • Fry in lightly oiled pan, turning to brown on all sides.
  • Put browned meatballs in baking dish, cover with tomato sauce and heat in oven or microwave until sauce bubbles.
  • Cut hoagie rolls in half and lightly brush cut sides with olive oil. Toast rolls in 400 degree F oven until very lightly browned, remove from oven and rub garlic clove on each side. Bake an additional 3-4 minutes or until nicely browned.
  • Put 3 meatballs with sauce down the center of each toasted hoagie roll and serve warm.

Nutrition Facts : Calories 717.2, Fat 25.3, SaturatedFat 3.3, Cholesterol 3.6, Sodium 2591.3, Carbohydrate 102, Fiber 15.5, Sugar 24, Protein 29.7

ZESTY VEGETARIAN SWEET AND SOUR MEATBALLS



Zesty Vegetarian Sweet and Sour Meatballs image

These meatballs use pecan meal as a meat replacement. They are so good, you don't even miss the meat! This recipe does have eggs and cheese in it, so it is not quite vegan. But those items can be substituted to make it so. The ingredients may sound funny, but the result is amazing! The sauce is very zesty so if you don't want it to be too strong cut down on the vinegar some.

Provided by thechulita

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 1h10m

Yield 6

Number Of Ingredients 14

cooking spray
1 cup ground pecans
5 eggs, or more if needed
2 cups shredded Colby-Monterey Jack cheese
1 tablespoon minced onion, or to taste
Italian seasoning, or to taste
1 cup crushed cornflakes cereal
1 teaspoon salt
¼ cup vegetable oil
¼ cup distilled white vinegar
1 cup ketchup
¼ cup grated onion
1 (12 ounce) jar apricot jam
1 teaspoon dried oregano

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch rectangular baking dish with cooking spray.
  • Mix the ground pecans, eggs, Colby-Jack cheese, minced onion, Italian seasoning, cornflake crumbs, and salt in a bowl until thoroughly combined. Add another egg if mixture isn't holding together. Shape the mixture into balls, and place into the prepared baking dish.
  • Bake in the preheated oven until browned and set, about 45 minutes.
  • Mix together the vegetable oil, vinegar, ketchup, grated onion, apricot jam, and oregano together in a bowl until smooth; pour the sauce over the baked pecan balls, and return to oven until the sauce is bubbling, 5 to 10 more minutes.

Nutrition Facts : Calories 646.5 calories, Carbohydrate 64.6 g, Cholesterol 198.5 mg, Fat 38.1 g, Fiber 2.1 g, Protein 18.9 g, SaturatedFat 13.8 g, Sodium 1376 mg, Sugar 36.1 g

More about "vegan pecan meatball hoagie recipes"

TOFU AND PECAN VEGETARIAN “MEATBALLS” RECIPE | VEGGIE …
Add shredded cheddar cheese, 2 tablespoons of the grated Parmesan cheese, garlic powder, sage, oregano, salt, black pepper, and lemon juice to bowl.
From veggiefestchicago.org


SIMPLE VEGETARIAN MEATBALLS | MINIMALIST BAKER RECIPES
Mar 3, 2022 We serve them with spaghetti or in a (vegan) meatball sub sandwich. So good! Reply. Support @ Minimalist Baker says. November 9, 2020 at 8:49 am. Yay! Thanks for sharing, Lisa! Reply. Emily says. February 20, …
From minimalistbaker.com


VEGAN PECAN + MUSHROOM MEATBALLS - GROW THE GRIN
Mar 29, 2022 DIRECTIONS. Preheat oven to 180C. Prepare the pecans. Prepare flax egg. Heat a pan on medium heat with a touch of olive oil. Sautéed onions until soft and translucent, …
From growthegrin.com


WALNUT-PECAN BALLS RECIPE
Jan 19, 2014 In a skillet over medium heat, heat the water onion, celery, dried oregano, thyme, sea salt, and pepper. Cook for 10-14 minutes, stirring occasionally, until onions and celery are nicely softened (add extra water if …
From dreenaburton.com


15+ VEGAN PECAN RECIPES THAT AREN’T PIE - BEST OF VEGAN
Feb 10, 2024 Pecans are generally underrepresented in vegan savory recipes, but Larisha & Andrew of Make It Dairy Free made a whole savory dish with them as the star ingredient! With …
From bestofvegan.com


VEGETARIAN PECAN MEATBALL HOAGIE RECIPES
Put browned meatballs in baking dish, cover with tomato sauce and heat in oven or microwave until sauce bubbles. Cut hoagie rolls in half and lightly brush cut sides with olive oil. Toast rolls …
From tfrecipes.com


EASY AND BEST VEGAN MEATBALLS RECIPE | SWEETER THAN OATS
Jun 4, 2022 Vegan mince, replacing the ground beef / ground meat element. I used to use TVP in these meatballs, and indeed, in a push, you can. However, I recently started using “fresh” …
From sweeterthanoats.com


THE CHEW VEGETARIAN PECAN MEATBALLS RECIPES
Steps: Preheat the oven to 400 degrees F. In a medium pot, add the lentils and 2 quarts water. Set the pot over high heat and bring the water to a boil.
From tfrecipes.com


PECAN MEATBALLS - VEGETARIAN RECIPE - BELOIT SDA …
This Pecan meatballs vegetarian recipe was also featured in our cooking class at Beloit SDA Church. This recipe uses soy cheese alternative. It is a very tasty dish. Pecan Meatballs Ingredients. 2 cups pecan meal 2 cups bread crumbs 2 …
From beloitsdaconnect.com


VEGETARIAN PECAN MEATBALL HOAGIE RECIPE - RECIPEOFHEALTH
Rate this Vegetarian Pecan Meatball Hoagie recipe with 8 oz low fat cottage cheese, 8 egg whites, 1 large onion, chopped coarsely, 1 cup pecans, chopped coarsely, 2 cups soda …
From recipeofhealth.com


VEGAN PECAN MEATBALL HOAGIE RECIPE - RECIPEOFHEALTH
Rate this Vegan Pecan Meatball Hoagie recipe with 16 oz tofu, 1 large onion, chopped coarsely, 1 cup pecans, chopped coarsely, 2 cups soda crackers, crushed coarsely, 1 1/2 tsp sage, 3 tsp …
From recipeofhealth.com


VEGAN PECAN MEATBALL HOAGIE RECIPES
Put 3 meatballs with sauce down the center of each toasted hoagie roll and serve warm. Nutrition Facts : Calories 706.5, Fat 27.7, SaturatedFat 3.3, Sodium 2327.5, Carbohydrate 102.1, Fiber …
From tfrecipes.com


TOFU PECAN BALLS WITH SWEET AND SOUR SAUCE – VEGAN YUMMINESS
May 13, 2013 Form 2 tablespoon sized balls and place on a parchment or Silpat lined (or oil-sprayed) baking sheet. Bake at 350 degrees F for 28-30 minutes, or until balls are a nice …
From veganyumminess.com


VEGETARIAN MEATBALLS THAT MEATEATERS LOVE TOO
2 cups nut meal (pecan, hazelnut, or almond) 1 1/2 cups breadcrumbs; 1 tablespoon dried oregano; 1/2 bunch flat parsley chopped; 1 cup mozzarella shredded; 1/2 cup parmesan cheese grated; 4 large eggs; 1/2 teaspoon hot …
From vegetariant.com


VEGAN PECAN MEATBALLS – VEGETARIAN UNDERGROUND
Form one-inch meatballs by rolling small amounts of the meaty mixture in your palms. Place them on the parchment lined baking sheet. Pour the teaspoon of olive oil on the parchment and with …
From vegetarianunderground.com


THE BEST VEGAN MEATBALLS - JUST 5 INGREDIENTS!
Mar 6, 2022 Ways to use vegan meatballs. Serve the meatless balls on top of spaghetti. Turn them into a vegan sub sandwich, hero, or hoagie. Serve with rice, mashed potatoes, quinoa, or Vegan Mac and Cheese. Add the black bean …
From chocolatecoveredkatie.com


PECAN MEATBALLS - COOKING LESSONS FOR DAD
Mix bread crumbs, oats and pecan meal in a large bowl. Set aside. Add remaining ingredients to a blender or food processor. Blend well leaving small bits of onion and celery. Stir blended …
From cookinglessonsfordad.com


Related Search