Vegan Parmesan Recipes

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EASY VEGAN PARMESAN CHEESE



Easy Vegan Parmesan Cheese image

Make this simple vegan Parmesan cheese recipe and sprinkle it over your favorite Italian recipes! This vegan Parm is made with hemp seeds, so it's nut free. No food processor required-just stir together the ingredients and you're done. Recipe yields about 3/4 cup.

Provided by Cookie and Kate

Categories     Condiment

Time 3m

Number Of Ingredients 5

1/2 cup hemp seeds
1/4 cup nutritional yeast
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon fine sea salt, to taste

Steps:

  • Simply stir together the ingredients in a bowl or jar until they are evenly dispersed. Taste, and add more salt for more intense flavor (I usually add another pinch or so). You're done!
  • Store this vegan Parmesan cheese in an airtight container at room temperature for up to 3 months.

Nutrition Facts : ServingSize 1 tablespoon, Calories 44 calories, Sugar 0.1 g, Sodium 47.2 mg, Fat 3.3 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 1.4 g, Fiber 0.6 g, Protein 3.1 g, Cholesterol 0 mg

HOW TO MAKE VEGAN PARMESAN CHEESE



How To Make Vegan Parmesan Cheese image

Easy, 4-ingredient vegan parmesan cheese that's perfect on top of pastas, pizza, and anywhere you'd usually use parmesan cheese!

Provided by Minimalist Baker

Categories     Cheese     Vegan

Time 5m

Number Of Ingredients 4

3/4 cup raw cashews
3 Tbsp nutritional yeast
3/4 tsp sea salt
1/4 tsp garlic powder

Steps:

  • Add all ingredients to a food processor and mix/pulse until a fine meal is achieved. Store in the refrigerator to keep fresh. Lasts for several weeks.
  • I love vegan parmesan on top of chilaquiles, vegan pizza, breadsticks, pastas and gratins. It's also a great addition to vegan meatballs and can be converted into mexican cheese 3 ways!

Nutrition Facts : ServingSize 1 tablespoon, Calories 44 kcal, Carbohydrate 3 g, Protein 1.8 g, Fat 3 g, SaturatedFat 0.6 g, Sodium 92 mg, Fiber 0.7 g

VEGAN PARMESAN RECIPE BY TASTY



Vegan Parmesan Recipe by Tasty image

Here's what you need: raw unsalted cashew, nutritional yeast, garlic powder, salt, black pepper

Provided by Pierce Abernathy

Categories     Snacks

Yield 4 servings

Number Of Ingredients 5

1 cup raw unsalted cashew
4 tablespoons nutritional yeast
1 teaspoon garlic powder
1 teaspoon salt
¼ teaspoon black pepper

Steps:

  • Combine all ingredients in food processor and processor until well mixed and incorporated.
  • Enjoy!

Nutrition Facts : Calories 144 calories, Carbohydrate 8 grams, Fat 10 grams, Fiber 1 gram, Protein 6 grams, Sugar 1 gram

VEGAN CASHEW PARMESAN



Vegan cashew Parmesan image

This vegan cheese is easy to prepare and just as tasy as the real deal. There's no cooking involved, simply blitz and sprinkle over your favourite pasta dish for a bit of extra zing

Provided by Jessica Gooch

Time 5m

Yield Makes 160g

Number Of Ingredients 3

150g cashews
¼ tsp garlic powder
4 tbsp nutritional yeast

Steps:

  • Place all the ingredients and 1 tsp salt in a small food processor and blitz until it becomes a coarse powder. Transfer to an airtight container and store in the cupboard for up to 1 week.

Nutrition Facts : Calories 76 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.4 milligram of sodium

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