Vegan Muesli Recipes
VEGAN MUESLI
A vegan version of my mom's favorite holiday breakfast.
Provided by DMorrison
Categories Breakfast and Brunch Cereals Granola Recipes
Time 8h10m
Yield 6
Number Of Ingredients 8
Steps:
- Mix oats, coconut milk, and chia seeds together in a bowl.
- Toss apples and lemon juice together in a bowl until coated; fold into oat mixture. Stir strawberries, blueberries, and maple syrup into oat mixture. Refrigerate for 8 hours to overnight.
Nutrition Facts : Calories 392 calories, Carbohydrate 42.2 g, Fat 24.6 g, Fiber 8.8 g, Protein 7.1 g, SaturatedFat 19 g, Sodium 17.5 mg, Sugar 14.1 g
HOMEMADE RAW MUESLI
Steps:
- Measure everything into a mixing bowl.
- Mix thoroughly and serve with fresh fruit and almond milk.
- Best stored in the refrigerator.
Nutrition Facts : ServingSize 0.5 cup (68g), Calories 331 kcal, Carbohydrate 28.1 g, Protein 10.7 g, Fat 20.9 g, SaturatedFat 5.2 g, Sodium 5.5 mg, Fiber 6.2 g, Sugar 9 g, UnsaturatedFat 8.8 g
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