Vegan Mongolian Noodles And Veggies Stir Fry In Spicy Soy Ginger Sauce Recipes

EASY VEGAN STIR FRY SAUCE (WITH NOODLES) + VIDEO

Easy Vegan Stir Fry Sauce (with Noodles) + VIDEO image

This quick and easy Asian-inspired sauce pairs perfectly with noodles, veggies, and your preferred protein (like tofu!). It's amazingly flavorful and just so happens to be entirely plant-based!

Provided by Sommer Collier

Time 23m

Number Of Ingredients 12

Ingredients

¾ cup low-sodium soy sauce (or coconut aminos)
¼ cup water
3 tablespoons agave syrup (or brown sugar)
3-4 cloves garlic (minced)
2 tablespoons grated ginger
2 tablespoons cornstarch (or arrowroot powder)
1 tablespoon sesame oil
1 tablespoon sriracha (or hot sauce)
1 teaspoon vegetable base (or bouillon)
1 teaspoon rice vinegar (or apple cider vinegar)
5 cups chopped vegetables (I used 1 cup each bell pepper, carrots, onions, snap peas, broccoli.)
1 pound pasta noodles (I used spaghetti.)

Steps:

For the Easy Stir Fry Sauce: Set out a clean pint jar. Add all the ingredients for the stir fry sauce to the jar.
Screw the lid on tight and shake vigorously. Refrigerate for up to 5 days, or use immediately.
For the Vegan Stir Fry Noodles: Set a large pot of water over high heat. Once boiling, cook the pasta according to the package instructions and drain.
Meanwhile, set a large wok (cast iron skillet or sauté pan) over medium-high heat. Add the firmest vegetables first and stir fry for 2-3 minutes. (You may need to add 1 teaspoon oil, depending on what type of pan you use.) Then add the softer veggies and stir fry another 1-2 minutes.
Stir in the sauce. Use the whole jar, or use only half if you do not plan to add pasta. Stir the vegetables into the sauce for 1-2 minutes until the sauce starts to thicken.
Then stir in the drained noodles. Once well coated, turn off the heat and serve immediately.

Nutrition Facts : ServingSize 1.25 cups, Calories 365 kcal, Carbohydrate 70 g, Protein 12 g, Fat 4 g, SaturatedFat 1 g, Sodium 1129 mg, Fiber 3 g, Sugar 10 g, UnsaturatedFat 2 g

More about "vegan mongolian noodles and veggies stir fry in spicy soy ginger sauce recipes"

VEGAN STIR FRY | KATHY'S VEGAN KITCHEN

Web Mar 12, 2023 Use 1 teaspoon of ginger spice instead of fresh ginger. Use 1 ½ teaspoon garlic powder instead of fresh garlic cloves. Use fresh …
From kathysvegankitchen.com
4.9/5 (16)
Total Time 40 mins
Category Entrees
Calories 275 per serving

See details

ASIAN VEGETABLE STIR-FRY NOODLES | VEGAN LO MEIN

Web Oct 1, 2020 Vegetable Stir-Fry Noodles Step-By-Step Step One: First, cook your noodles of choice in salted water until al dente. Please be …
From elavegan.com
5/5 (45)
Calories 330 per serving
Category Main Course

Watch the video in the post for easy visual instructions.Cook noodles of choice (see notes) in salted water until al dente (do not overcook them).
Meanwhile, heat oil in a skillet or wok and sauté ginger and garlic over medium heat for about 2 minutes, stirring frequently. Add mushrooms, carrot, red pepper, zucchini, and spices and sauté for about 5 minutes or until the veggies are softened, stirring frequently. You can add a splash of water or veggie broth to avoid burning.
To make the sauce, simply add all sauce ingredients (vegetable broth, tamari, rice vinegar, maple syrup, cornstarch, and red pepper flakes) to a medium bowl and stir with a whisk. Alternatively, add the sauce ingredients to a mason jar (with a lid) and shake it.

See details

VEGETABLE STIR FRY NOODLES - VEGAN - PEAS AND CRAYONS

Web Dec 16, 2020 4-5 oz noodles (ramen, soba, or lo mein noodles) 1 TBSP sesame oil 2 cloves garlic (peeled and minced) ½ tsp freshly grated ginger or 1 tsp ginger paste 2 cups chopped fresh green beans 1 cup sliced …
From peasandcrayons.com

See details

10-MINUTE SOBA NOODLE VEGGIE STIR FRY - SKINNYTASTE

Web Mar 9, 2020 Add the soba noodles and cook until tender, about 4 to 6 minutes. While the noodles cook, heat the sesame oil in a large skillet over medium heat. Add the garlic, ginger, onion, bell pepper, and broccoli. …
From skinnytaste.com

See details

15 MOST POPULAR MONGOLIAN VEGETARIAN DISHES - ASIAN …

Web Mar 10, 2023 Mongolian Stir Fry noodles is made of different variety of vegetables such as ginger, pepper, sauce (spicy sauce or hot sauce). We have included in this post the recipe of one of Mongolia’s popular …
From asian-recipe.com

See details

10 BEST MONGOLIAN NOODLES RECIPES | YUMMLY

Web Apr 11, 2023 sauce, purple cabbage, kale, oil, soya sauce, salt, noodles, sauce and 10 more Stir-Fried Mongolian Noodles With Chicken Canadian Living soy sauce, vegetable oil, hoisin sauce, boneless skinless …
From yummly.com

See details

10 BEST VEGETARIAN CHINESE NOODLES RECIPES | YUMMLY

Web Apr 10, 2023 scallions, peanuts, Chinese egg noodles, soy sauce, vegetable oil and 6 more Chinese Noodles KitchenAid chopped onion, pasta, green pepper, peanut oil, …
From yummly.com

See details

20-MINUTE UDON NOODLE STIR FRY WITH MUSHROOMS - BOWL OF DELICIOUS

Web quick and healthy Asian noodle soup with baby bok choy, healthy Asian chicken noodle soup, recipes using rice noodles, bok choy recipes, spinach recipes, delicious vegan …
From pinterest.com

See details

FORTUNE SOY GINGER YAKISOBA STIR FRY NOODLES RECIPE

Web Nov 7, 2021 Saute your onions and garlic a few minutes until translucent. Add in carrots, tomatoes and broccoli and cook for a few more minutes. Add in soy sauce, noodles, …
From masonjarrecipe.com

See details

MONGOLIAN DISHES WITHOUT THE MEAT! HOW TO EAT VEGAN IN MONGOLIA

Web Oct 1, 2019 Budaatai Khuurga (Будаатай Хуурга) Fried rice is one of the easiest dishes to veganize in Mongolia. We talked about Budaatai Shul earlier, which is rice soup, so you …
From thenomadicvegan.com

See details

MONGOLIAN-STYLE VEGGIES - NUTRITION TWINS

Web Apr 10, 2014 Directions. 1.Heat the oil in a skillet over a medium heat for two minutes. 2. Add the tofu and gently stir to ensure each side browns. 3. Mix in your “extras” (veggies, …
From nutritiontwins.com

See details

SOY GINGER NOODLES - THE ENDLESS MEAL®

Web Apr 27, 2022 Heat the oil in a large frying pan or wok over medium-high heat. Add the onion, carrot, and peppers and stir-fry for 2 minutes. 1 tablespoon cooking oil, 1 medium …
From theendlessmeal.com

See details

50 VEGAN STIR-FRY RECIPES YOU WILL YEARN FOR | VEGBYTE

Web Aug 6, 2019 Mongolian Noodles and Veggies Stir-Fry in Spicy Soy Ginger Sauce Macrobiotic Stir-Fry with Veggies and Brown Rice Spicy Stir-Fried Szechuan Eggplant …
From vegbyte.com

See details

GINGER-SOY VEGGIE STIR-FRY - FORKS OVER KNIVES

Web Jan 20, 2022 Ingredients ¼ cup low-sodium vegetable broth 1 tablespoon reduced-sodium soy sauce 1 tablespoon brown rice vinegar 2 teaspoon arrowroot powder 1 teaspoon …
From forksoverknives.com

See details

VEGAN MONGOLIAN NOODLES AND VEGGIES STIR FRY IN SPICY SOY GINGER …

Web Jul 5, 2016 - Vegan Mongolian noodles and veggies stir fry in spicy soy ginger sauce makes a quick weeknight dinner . Ready under 15 minutes .No onion no garlic version. …
From pinterest.com

See details

VEGAN MONGOLIAN NOODLES AND VEGGIES STIR FRY IN SPICY …

Web Feb 8, 2018 - Vegan Mongolian noodles and veggies stir fry in spicy soy ginger sauce makes a quick weeknight dinner . Ready under 15 minutes .No onion no garlic version.
From pinterest.ca

See details

VEGAN MONGOLIAN NOODLES AND VEGGIES STIR FRY IN SPICY SOY GINGER …

Web Apr 19, 2022 - Vegan Mongolian noodles and veggies stir fry in spicy soy ginger sauce makes a quick weeknight dinner . Ready under 15 minutes .No onion no garlic version.
From pinterest.com

See details

VEGAN STIR FRY NOODLES - MY DARLING VEGAN

Web Sep 2, 2021 In a small jar combine the cornflour and soy and whisk together until all the lumps are gone. Add remaining sauce ingredients and shake until well mixed. Set aside. …
From mydarlingvegan.com

See details

NOODLE MAGIC: 19 MOUTHWATERING ASIAN NOODLE RECIPES YOU DON'T …

Web Imagine chewy noodles bathed in a rich and creamy, spicy, savory sauce studded with tender greens and meaty sliced mushrooms. They're quick and easy to make, too, and …
From msn.com

See details

18 EASY VEGAN STIR FRY SAUCE RECIPES - THE FIERY VEGETARIAN

Web Jan 26, 2022 A spicy vegan creamy peri peri sauce, just perfect for mixing with stir-fried vegetables. Make the sauce up beforehand and mix with veggies, or blitz it up and add …
From thefieryvegetarian.com

See details

VEGETABLE NOODLE STIR-FRY RECIPE - BBC FOOD

Web Add the red onion, shiitake mushrooms, red pepper, chilli, coriander and asparagus and stir-fry for 5-6 minutes, until just softened. Add the noodles and mix together well.
From bbc.co.uk

See details

MONGOLIAN SHRIMP

Web Apr 13, 2023 In almost all recipes, the Mongolian sauce consists of soy sauce, hoisin sauce, brown sugar, garlic, ginger, and sometimes chili flakes or Sriracha for a spicy …
From cookedandloved.com

See details

BROCCOLI STIR FRY WITH MUSHROOMS - THE CHEEKY CHICKPEA

Web Apr 17, 2023 Instructions. Begin by heating a large pan over medium-high heat and adding vegetable oil. Add onions and peppers to the pan and stir constantly for 3 minutes. …
From thecheekychickpea.com

See details

VEGAN MONGOLIAN NOODLES AND VEGGIES STIR FRY IN SPICY SOY GINGER …

Web Jan 29, 2018 - Vegan Mongolian noodles and veggies stir fry in spicy soy ginger sauce makes a quick weeknight dinner . Ready under 15 minutes .No onion no garlic version.
From pinterest.ca

See details

EASY VEGETABLE STIR FRY RECIPE - NATASHASKITCHEN.COM

Web Aug 11, 2020 Add the vegetable and stir fry about 3 minutes or until vegetables are crisp-tender. Add the butter, garlic, ginger and cook until fragrant. In a small bowl, …
From natashaskitchen.com

See details

VEGAN MONGOLIAN NOODLES AND VEGGIES STIR FRY IN SPICY SOY GINGER …

Web May 12, 2016 - Vegan Mongolian noodles and veggies stir fry in spicy soy ginger sauce makes a quick weeknight dinner . Ready under 15 minutes .No onion no garlic …
From pinterest.ca

See details

BEEF STIR FRY - SLENDER KITCHEN

Web Apr 13, 2023 Cook the beef in a single layer in a skillet with hot oil. The beef should brown up in about 3-4 minutes. Remove the beef from the skillet using a slotted spoon and set …
From slenderkitchen.com

See details

CRISPY SZECHUAN TOFU AND VEGETABLE STIR FRY - TYBERRYMUCH.COM

Web Apr 17, 2023 Then, add the bell peppers and stir-fry for 3-4 minutes. STEP 8: Add the snow peas to the skillet and cook for another 2-3 minutes. the green onion. stir fry …
From tyberrymuch.com

See details

SPICY MUSHROOM STIR FRY WITH GARLIC, BLACK PEPPER, AND CHIVES

Web Add in the dried red chilies and the red onions and sauté for 3 to 4 minutes until the onions wilt and begin to turn slightly crisp at the edges. Stir in the mushrooms and cook for …
From onegreenplanet.org

See details

GINGER SOY VEGGIE STIR FRY RECIPE - INSPIRED TASTE

Web Rinse vegetables then cut into thin matchsticks about 3 inches long. Heat a wok or wide skillet over high heat. Add the oil and tilt the pan to distribute. Carefully lay the vegetable …
From inspiredtaste.net

See details