Vegan Mexican Menudo Recipes
VEGAN MEXICAN MENUDO
This vegan Mexican menudo is meatless and totally delicious, with shiitake mushrooms cooked in a vegetable broth with tomatoes and ancho chiles.
Provided by Ana Martínez
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 55m
Yield 4
Number Of Ingredients 13
Steps:
- Place tomatoes and ancho peppers in a pot, cover with water, and bring to a boil. Cook until tender, about 5 minutes. Let soak in the hot water for 5 minutes more.
- Transfer tomatoes, ancho peppers, and 1/2 cup water into a blender. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend. Strain sauce through a sieve, discarding the solids.
- Heat oil in a saucepan over medium heat. Crush garlic with cumin in a bowl and add to the hot pan. Cook and stir until fragrant, about 1 minute. Add mushrooms; cook and stir until soft, about 5 minutes. Pour tomato sauce over the mushrooms and season with salt. Let simmer until sauce is slightly thickened, about 5 minutes. Add vegetable broth. Bring to a boil. Reduce heat and let soup simmer until flavors meld, about 15 minutes.
- Pour soup into individual bowls; garnish with onion and oregano. Serve with lime wedges and red pepper flakes on the side.
Nutrition Facts : Calories 213.6 calories, Carbohydrate 25.8 g, Fat 7.8 g, Fiber 6.5 g, Protein 7.6 g, SaturatedFat 1 g, Sodium 559.5 mg, Sugar 8.7 g
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- { "@type": "HowToStep", "text": "(You can cook the mushrooms while the chiles are cooking.) Select "Saute" function on your pressure cooker or Instant Pot, set for 20 minutes. Add the olive oil and once hot add the mushrooms sprinkle the 1/2 teaspoon of salt over them. Saute until they begin to crisp up a bit. Place a colander over the pot and strain the chile sauce over the mushrooms. Discard leftover bits.", "name": "Saute the Mushrooms", "url": "https://mexicanmademeatless.com/pressure-cooker-menudo-made-vegan/#wprm-recipe-22392-step-0-1", "image": "https://mexicanmademeatless.com/wp-content/uploads/2021/03/InstantPotMenudo_HowToCook01.jpg" }
- { "@type": "HowToStep", "text": "Cancel the "Saute" function. Place the lid on your pressure cooker and lock into place. Move valve to "Sealing", select "Pressure Cook" setting then "High Pressure" and set time to 15 minutes.", "name": "Cook Menudo in Pressure Cooker", "url": "https://mexicanmademeatless.com/pressure-cooker-menudo-made-vegan/#wprm-recipe-22392-step-0-3", "image": "https://mexicanmademeatless.com/wp-content/uploads/2021/03/InstantPotMenudo_HowToCook02.jpg" }
- { "@type": "HowToStep", "text": "Allow the pressure to release naturally, my took about 10 minutes. IF you don't want to wait you can do a quick release by carefully switching the valve to "Venting". Wait until the float valve drops and all the steam is release before you carefully remove the lid --facing away from you!", "name": "Venting", "url": "https://mexicanmademeatless.com/pressure-cooker-menudo-made-vegan/#wprm-recipe-22392-step-0-4" }
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