Vegan Mexican Casserole Recipes

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MEXICAN VEGETARIAN CASSEROLE



Mexican Vegetarian Casserole image

Make and share this Mexican Vegetarian Casserole recipe from Food.com.

Provided by Merlot

Categories     One Dish Meal

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11

1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, rinsed & drained
1 (8 ounce) carton sour cream
1 (8 ounce) jar Pace Picante Sauce (I use medium hot)
2 cups shredded colby-monterey jack cheese
1 (10 ounce) can diced rotel tomatoes and green chilies
2 cups cooked rice
1/4 teaspoon black pepper
1 -2 green onion, chopped
sliced black olives (for topping)
8 ounces shredded monterey jack cheese (for topping)

Steps:

  • Combine the first 9 ingredients.
  • Spoon into a lightly greased 9 x 11 inch baking dish.
  • Sprinkle with the sliced black olives and shredded Monterey Jack Cheese.
  • Bake at 350 degrees F.
  • for about 50 minutes.

VEGAN MEXICAN CASSEROLE



Vegan Mexican Casserole image

This is a Mexican casserole recipe from my mother that I translated to vegan. I love this recipe and so does my non-vegan wife. (I add real cheese to her portion and top it with real sour cream.) It is easy to change and transform to make it your own. Enjoy!

Provided by David Steenhoek

Categories     Main Dish Recipes     Casserole Recipes

Time 1h6m

Yield 8

Number Of Ingredients 13

1 tablespoon vegetable oil
½ yellow onion, diced
3 cloves garlic, diced
18 ounces soy chorizo
1 (15 ounce) can black beans
1 (15 ounce) can tomato sauce
3 tomatoes, diced
1 (4 ounce) can diced jalapeno peppers
1 (4 ounce) can diced green chilies
1 package chicken taco seasoning mix
½ bunch cilantro
4 (8-inch) wheat soft taco shells
1 (8 ounce) package vegan Cheddar cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Combine onion and garlic in a skillet over medium-high heat. Saute until fragrant, about 1 minute. Add chorizo, black beans, tomato sauce, diced tomatoes, jalapeno peppers, and green chiles. Cook until bubbling, 5 to 7 minutes. Stir in taco seasoning and cilantro and remove from heat.
  • Spread 1 cup of the chorizo mixture on the bottom of a 9x13-inch baking pan. Add 2 tortillas to cover. Add half the remaining chorizo mixture and top with vegan Cheddar cheese. Add remaining tortilla shells and remaining chorizo mixture.
  • Bake in the preheated oven until bubbling hot, about 30 minutes.

Nutrition Facts : Calories 431.7 calories, Carbohydrate 42.4 g, Fat 20.2 g, Fiber 7.5 g, Protein 19.8 g, SaturatedFat 6.8 g, Sodium 2413.3 mg, Sugar 5.1 g

VEGAN MEXICAN RICE CASSEROLE WITH TACOS



Vegan Mexican Rice Casserole with Tacos image

This vegan Mexican rice casserole with tacos is pure comfort food! And it's so easy to make and pretty healthy as well! Perfect for "Taco Tuesday" or basically any day of the week!

Provided by Sina

Categories     Main Course

Time 35m

Number Of Ingredients 18

2 cups parboiled rice (uncooked) (It's best to cook it the before. )
3 bell peppers (orange, yellow, and red)
1 can black beans, rinsed
3 cloves of garlic, minced
2 tablespoons tomato paste
1 1/2 teaspoons cumin
2 teaspoons paprika powder
2 cups canned crushed tomatoes
3/4 cup nacho chips
salt, to taste
black pepper, to taste
2 tablespoons cashew butter
8 tablespoons water
red pepper flakes
1 lime
3 green onions, cut into rings
1 avocado, cut into slices
1/2 cup fresh parsley or cilantro, chopped

Steps:

  • Preheat the oven to 350 °F.
  • Cook the rice according to the instructions on the package. I usually cook the rice the night before to save time. Cut the bell peppers into bite-sized chunks.
  • Heat some oil in a large pan and sauté the bell peppers for about 3 minutes. Then add the garlic and cook it for another minute. Add the rice, the tomato paste, and the spices. Cook for 2 minutes, then add the black beans and the canned tomatoes. Cook for 2 minutes. Season with salt, pepper, and red pepper flakes.
  • Fill into a casserole dish. Crumble the nacho chips with your hands and sprinkle them on top of the rice. Then make the cheese sauce: Combine the cashew butter with the water and whisk until well combined. Season with red pepper flakes. Pour the cheese sauce over the casserole and bake it for 10 minutes.
  • Once the rice casserole comes out of the oven, sprinkle it with cilantro or parsley, green onions and serve it with avocado. I love to drizzle some fresh lime juice on top. Enjoy!

ONE SKILLET MEXICAN RICE CASSEROLE



One Skillet Mexican Rice Casserole image

Yield 5 servings

Number Of Ingredients 16

1 small red onion, diced
1 tablespoon extra virgin olive oil
2 teaspoons cumin
1 teaspoon chili powder
1 teaspoon smoked paprika
1/2 teaspoon salt
1 teaspoon dried oregano
1 red bell pepper, cored and diced
1 (4 ounce) can diced green chilies, drained (or 1 jalapeno, diced)
1 cup corn kernels, fresh or frozen and defrosted
1 (15 ounce) can black beans, drained and rinsed
12 ounces salsa or enchilada sauce
1 and 1/2 cups cooked brown rice
1/2 cup shredded Monterey Jack cheese*
1/4 cup shredded cheddar cheese*
serving suggestions: fresh cilantro, diced green onions, avocado

Steps:

  • Start by warming the oil in a large skillet (mine is 3 quarts) over medium heat. Add the onion and cook for 3 minutes, then add the spices (cumin to oregano) and stir together. Continue to cook for another 2-3 minutes. Next add the red pepper and the green chilies and stir together. Cook for another 2-3 minutes then add the drained and rinsed beans, corn, salsa, and rice. Stir everything until well-combined. Turn the oven to broil then top the mixture in the skillet with the shredded cheese. Place the skillet in the oven and cook for about 3-4 minutes until the cheese is golden and bubbly on top. Serve warm with diced green onions, cilantro, and/or avocado.

MEATY VEGAN MEXICAN RICE CASSEROLE IN 30 MINUTES!



Meaty Vegan Mexican Rice Casserole in 30 Minutes! image

This is one of the quickest and easiest Mexican-style vegan rice casserole recipes with the meatiest vegan ground beef ever, lots of black beansm, and sweet corn in a spicy tomato-based sauce. You can make it in 30 minutes including baking and melting a generous amount of vegan shredded cheese on top.

Provided by My Pure Plants

Categories     Main Course

Time 30m

Number Of Ingredients 14

1 cup TVP (Soy) (-> What is TVP?)
1 cup Veggie broth
1 Tbsp Olive oil
1 + ½ Tbsp Taco seasoning mix
¼ tsp Onion powder
½ tsp Garlic powder
1 Tbsp Olive oil
½ Onion
1 cup Black beans (canned or cooked)
1 cup Sweet corn (canned)
½ Bell Pepper
2 cup Rice (cooked)
1 cup Salsa
2 Tbsp Taco seasoning mix

Steps:

  • Pre-cook rice according to packaging instructions.
  • Boil water in a kettle and add veggie stock or boil veggie broth. Take a heat-resisting bowl and soak TVP for 10 minutes.
  • When the time is up, squeeze the liquid out with your hands. As a result, you need to have moist, soft "minced meat".
  • Pre-heat your frying pan or skillet over medium to high heat.
  • Add olive oil, soaked TVP, taco seasoning mix, onion powder, and garlic powder. Mix well.
  • Fry the TVP for about 5 minutes to get them crispy on the edges a bit.
  • Add chopped onion and bell pepper. Stir and cook for 2-3 minutes.
  • Add store-bought chunky salsa sauce, and veggie broth. Stir to combine.
  • Add canned sweet corn, canned black bean, pre-cooked white rice, and more taco seasoning mix. Stir to combine. Bring to boil and it is ready for the oven. It should take you at most 10 minutes to get them done.
  • Pre-heat oven to 425 Fahrenheit (220 degrees Celsius). Choose an oven-safe baking dish and add the pre-cooked casserole ingredients. Top it with a generous amount of shredded cheese. You can even mix in some extra cheese if you like it cheezy and gooey. Bake in the oven for 6-8 minutes until the cheese has melted.

Nutrition Facts : ServingSize 1 serving, Calories 606 kcal, Carbohydrate 108 g, Protein 24 g, Fat 9 g, SaturatedFat 1 g, Sodium 879 mg, Fiber 12 g, Sugar 9 g

MEXICAN PASTA CASSEROLE (VEGAN & FAMILY FRIENDLY)



Mexican Pasta Casserole (Vegan & Family Friendly) image

This Vegan Mexican Pasta Casserole is the perfect family friendly dinner recipe that is perfectly balanced and packed with flavour! It comes together in only a few simple steps.

Provided by Abbey Sharp

Categories     Main Course     Dinner

Time 50m

Number Of Ingredients 23

1 can no salt added black beans (drained and rinsed)
½ chipotle in adobo (chopped)
1 tbsp maple syrup
½ tsp cumin
½ tbsp chili powder
¼ cup vegetable stock
Salt and pepper (to taste)
2 large jars (680 ml eacPassata tomato sauce
1 chipotle in adobo with sauce (minced)
3 tbsp maple syrup
½ tsp chili pepper (or more to taste)
½ tsp cumin (or more to taste)
Salt and pepper (to taste)
1 lb whole wheat rigatoni pasta
1 can no salt added black beans (drained and rinsed)
2 cups baby spinach (chopped)
2 cobs corn (kernels removed)
½ cup vegan or regular sour cream
1 ½ cups vegan or regular cheddar cheese (grated)
Jalapenos (for serving)
Avocado (for serving)
Green onions (for serving)
Diced tomatoes (for serving)

Steps:

  • Preheat an oven to 350 F and lightly grease a 13x9" casserole dish. To make the black bean layer, combine the black beans, chipotle, maple, chili, cumin, and stock in a food processor and puree until smooth. Season with salt and pepper and set aside.
  • In a bowl, mix together the passata, minced chipotle, chili, cumin, salt and pepper, to taste. Adjust depending on how spicy you like it.
  • Cook the pasta al dente and set aside.
  • Add 3/4 of the spicy tomato sauce to the pot along with the rigatoni, corn, can of black beans (non pureed), and spinach and toss to coat.
  • Spread 1/2 of the remaining sauce onto the bottom of the pan. Add half of the pasta, then the pureed black beans, the sour cream, and the remaining pasta. Top with the last little bit of sauce, and finish with the shredded cheese.
  • Place in the oven and bake for 20 minutes or until golden and bubbly. Top with avocado, jalapenos, green onions, and tomatoes and enjoy.

Nutrition Facts : Calories 475 kcal, Carbohydrate 85 g, Protein 14 g, Fat 11 g, SaturatedFat 4 g, Sodium 483 mg, Fiber 2 g, Sugar 12 g, ServingSize 1 serving

25 BEST VEGAN CASSEROLES



25 Best Vegan Casseroles image

These vegan casserole recipes are full of plant-based goodness! From breakfast to veggies to shepherd's pie, these dishes are sure to satisfy vegan and non-vegans alike!

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 25

Chicken and Rice Casserole
Vegan Sweet Potato Casserole
Green Bean Casserole
Vegan Breakfast Casserole
French Toast Casserole
Mexican Tater Tot Casserole
Vegan Enchilada Casserole
Vegan Mac and Cheese
Creamy Vegan Gnocchi
Shepherd's Pie
Vegan Baked Ziti
Vegan Lasagna
Hash Brown Casserole
Creamy Lentil Bake
Cheesy Vegan Cauliflower Casserole
Vegan Cornbread Casserole
Vegan Taco Casserole
Butternut Squash Casserole
Creamy Wild Rice Mushroom Casserole
Veggie Curry Casserole
Vegan Potato Casserole
Eggplant Parmesan Potato Casserole
Pumpkin Casserole
Vegan Scalloped Potatoes
Vegan Pasta Bake

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a vegan casserole in 30 minutes or less!

Nutrition Facts :

ROASTED VEGGIE ENCHILADA CASSEROLE



Roasted Veggie Enchilada Casserole image

This roasted veggie enchilada casserole recipe is a hearty, vegetable-packed dinner loaded with fresh Mexican flavors! It's a great gluten-free main dish. Recipe yields 6 to 8 servings.

Provided by Cookie and Kate

Categories     Entree

Time 1h45m

Number Of Ingredients 14

1/2 medium head of cauliflower, cut into 1/2-inch chunks
1 large sweet potato, peeled and cut into 1/2-inch cubes (about 2 cups)
2 red bell peppers, cut into 1″ squares
1 medium yellow onion, sliced into wedges about 1/2″ wide
3 tablespoons extra-virgin olive oil, divided
1 teaspoon ground cumin, divided
Salt
Freshly ground black pepper
2 1/4 cups (18 ounces) red salsa, either homemade or jarred*
1/2 cup chopped fresh cilantro, plus extra for garnish
9 to 10 corn tortillas**, halved
1 can (15 ounces) black beans, rinsed and drained, or 1 1/2 cups cooked black beans
2 big handfuls (about 2 ounces) baby spinach leaves
2 cups shredded Monterey Jack cheese

Steps:

  • To roast the veggies (this can be done up to 2 days in advance): Preheat the oven to 400 degrees Fahrenheit with racks in the middle and upper third of the oven. Line two large, rimmed baking sheets with parchment paper to prevent the vegetables from sticking.
  • On one pan, combine the cauliflower and sweet potato. On the other pan, combine the bell peppers and onion. Drizzle half of the olive oil over one pan, and the other half over the other pan. Same with the cumin.
  • Sprinkle both pans lightly with salt and pepper, then toss each one until the vegetables are lightly coated in oil and spices, adding another light drizzle of olive oil if necessary. Arrange the vegetables in an even layer across each pan. Bake until the vegetables are tender and caramelized on the edges, about 30 to 35 minutes, tossing the veggies and swapping the pans halfway.
  • When you're ready to assemble, reduce the oven heat to 350 degrees Fahrenheit and lightly grease a 9″ square baker. Stir the cilantro into the salsa.
  • To assemble, spread 1/2 cup salsa evenly over the bottom of the baking pan. Add a single layer of halved tortilla pieces, arranging them so they completely cover the salsa.
  • Top with 1/2 of the beans, 1/3 of the vegetables, 1/2 of the of spinach, and 1/3 of the cheese.
  • Make a second layer of tortillas (I pressed down on the mixture a little here to make room for the next layers). Top with 1/2 of the remaining salsa, all of the remaining beans, 1/2 of the remaining vegetables, all of the remaining spinach, and 1/2 of the remaining cheese.
  • Make a third layer of tortillas (again, I pressed down to make more room). Top with the remaining salsa, vegetables, and cheese.
  • Cover the pan with parchment paper (I tent mine in the middle and wrap the edges around the handles) or aluminum foil. Bake for 20 minutes, then remove the parchment paper or aluminum foil and bake for 10 more minutes, or until heated through.
  • Let the casserole cool for 10 minutes, to give it time to set and reach a palatable temperature. Before serving, sprinkle the top lightly with additional chopped cilantro.

Nutrition Facts : Calories 434 calories, Sugar 4.6 g, Sodium 1332.3 mg, Fat 20.7 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 48.1 g, Fiber 10.5 g, Protein 18.7 g, Cholesterol 40 mg

25 HEARTY VEGAN CASSEROLE RECIPES



25 Hearty Vegan Casserole Recipes image

These delicious and filling vegan casserole recipes are perfect for colder nights and to feed a crowd! Meal prep-friendly, hearty and easy to make, what's there not to love? The following easy vegan protein casserole is perfect for busy nights and endlessly customizable to your preferences.

Provided by Alena

Categories     Dinner

Time 40m

Number Of Ingredients 5

6 ounces short pasta, dry (170 g)
1 cup mixed veggies, chopped (100 g)
2 cups baby spinach (60 g)
1 cup chickpeas, cooked (165 g)
2 cups protein cheese sauce (480 ml)

Steps:

  • Preheat oven to 350° F (180° C) and prepare an 8×8 inch glass baking dish.
  • Cook pasta according to package instructions in a large pot. 5 minutes before they are done cooking, add your mixed veggies.
  • Drain the cooked pasta and veggies and return everything to the pot.
  • You can now season it with salt, pepper, garlic powder, paprika or dried herbs to your liking or leave it as it is.
  • Stir in the spinach and chickpeas. Mix with a spoon to combine, then transfer to your baking dish.
  • Make the vegan protein cheese sauce in a blender and pour over the pasta, chickpeas and veggies.
  • Place your casserole dish in the oven and bake for 20 minutes, until the sauce turns slightly golden.
  • Remove from oven, let cool for a few minutes and serve warm.
  • Store any leftovers covered in the fridge for up to 5-6 days and reheat at your convenience.

Nutrition Facts : Calories 371 calories, Carbohydrate 65 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 3 grams fat, Fiber 15 grams fiber, Protein 30 grams protein, SaturatedFat 0 grams saturated fat, ServingSize ⅓ recipe, Sodium 228 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

VEGAN MEXICAN CASSEROLE



Vegan Mexican Casserole image

This is the perfect Meatless Monday meal - all in one dish! The familiar Mexican flavours of cumin, paprika and oregano will make this dish appealing to even the biggest meat lover.

Provided by Stacie

Categories     Casseroles

Time 1h30m

Number Of Ingredients 16

2 red bell peppers
2 green bell peppers
1 jalapeno
1 red onion
3 heads fresh corn
4 teaspoons cumin, divided in half
4 teaspoons smoked paprika, divided in half
1/4 teaspoon cayenne powder, divided in half
1 teaspoon garlic powder, divided in half
1 teaspoon dried oregano, divided in half
salt to taste (about 1 teaspoon)
3-4 cups vegan Mexican cheese blend
15-20 corn tortillas
1 can refried black beans
2.5 cups red enchilada sauce, divided in half
Cilantro and guacamole for topping

Steps:

  • Preheat oven to 400 degrees F and grease 9×13 inch baking pan.
  • Dice the bell peppers, jalapeno, and onion. Add small amount of cooking spray or oil to large skillet over medium heat. Add bell peppers, jalapeno, and onions, and sprinkle with half of cumin, smoked paprika, cayenne, garlic powder, and oregano. Stir to coat evenly, then cook for 3-5 minutes until veggies begin to soften. Remove and set aside. Repeat the roasting process with the corn, sprinkling with remaining half of cumin, smoked paprika, cayenne, garlic powder, and oregano. Remove from heat after 3-5 minutes. Sprinkle all roasted veggies with a little bit of salt and toss to coat.
  • Cut the tortillas into thin strips. Put the refried beans in a bowl and mix with a little bit of water to make them easier to spread.
  • To create casserole, spread a little bit of sauce (about 1/2 cup) on the bottom of the pan. Start by layering in this order: half of the tortilla strips, all the refried black beans, half of the veggies (peppers, onions, and corn), half of the sauce, half of the cheese. Repeat by creating new layer with remaining half of tortilla strips, veggies, sauce, and cheese.
  • Cover with foil and bake for about 20 minutes until the sauce is bubbling and the cheese is melted. Serve with guacamole, fresh cilantro, and additional chopped black olives.

Nutrition Facts : Calories 327 calories, Carbohydrate 61 grams carbohydrates, Cholesterol 4.8 milligrams cholesterol, Fat 4.5 grams fat, Protein 12.5 grams protein, ServingSize 1 bowl, Sodium 1203.5 milligrams sodium, Sugar 8.3 grams sugar

VEGETARIAN MEXICAN CASSEROLE WITH BLACK BEANS



Vegetarian Mexican Casserole With Black Beans image

This black bean enchilada casserole recipe is a one dish vegetarian Mexican casserole perfect for those busy nights.

Provided by Jolinda Hackett

Categories     Dinner     Entree

Time 25m

Yield 10

Number Of Ingredients 11

2 cups chopped onion
1 1/2 cups chopped red pepper
2 garlic cloves , minced
3/4 cup salsa
2 teaspoons ground cumin
2 (15.8-ounce) cans black beans, drained
12 6-inch corn tortillas
2 cups Monterey Jack and Cheddar blend, shredded
3 tomatoes, chopped, optional
1/2 cup sour cream, optional
1/2 cup sliced black olives, optional

Steps:

  • Gather the ingredients.
  • Preheat oven to 350 F. Combine onion, pepper, garlic, salsa, cumin, and black beans in large skillet and bring to simmer over medium heat. Cook, frequently stirring, for 3 minutes.
  • Arrange 6 tortillas in bottom of 9 x 13-inch baking dish, overlapping them as necessary.
  • Spread half of bean mixture over tortillas and sprinkle with half of cheese. Repeat layering process with remaining tortillas, bean mixture, and cheese.
  • Cover dish with foil and bake 15 minutes. Carefully remove foil and serve warm. Garnish with tomatoes, sour cream, and olives.

Nutrition Facts : Calories 456 kcal, Carbohydrate 68 g, Cholesterol 20 mg, Fiber 12 g, Protein 20 g, SaturatedFat 6 g, Sodium 565 mg, Sugar 4 g, Fat 12 g, ServingSize 8-10 servings, UnsaturatedFat 0 g

HEALTHY VEGETARIAN MEXICAN CASSEROLE WITH RICE & BEANS



Healthy Vegetarian Mexican Casserole with Rice & Beans image

Healthy Vegetarian Mexican Rice and Bean Casserole is easy to make and filled with cheesy goodness, along with brown rice and lots of veggies. This is an easy gluten free & vegetarian casserole for a weeknight dinner or your next party!

Provided by Meeta Arora

Categories     Main Course     Side Dish

Time 40m

Number Of Ingredients 19

1 tablespoon Olive Oil
1.5 cup Red Onion (chopped )
1.5 cup Red Bell Peppers (chopped )
1.5 cup Green Bell Peppers (chopped )
2 Jalapeños (1 sliced + 1 diced, divided (adjust to taste))
2 cups Corn kernels (frozen)
1 can Black Beans (14oz, drained and rinsed)
1 can Diced Tomatoes (14oz, I used fire-roasted)
2 tablespoon Lime juice
4 cups Cooked Brown Rice
1 3/4 cup Cheddar Cheese (shredded)
1/4 cup Mexican blend cheese (shredded, for topping)
1/4 cup Cilantro (chopped )
1 teaspoon Garlic powder
2 teaspoon Ground Cumin (Jeera powder)
1 teaspoon Oregano
1 teaspoon Paprika
1/2 teaspoon Cayenne (adjust to taste )
1 teaspoon Salt (adjust to taste )

Steps:

  • Heat a large skillet with oil. Add onions, peppers and diced jalapeño. Sauté for about 4 minutes mins or until they start to brown sightly. Add the corn and saute for couple more minutes. Add the black beans, fire-roasted tomatoes, lime juice and then the spices. Stir to combine. Remove from heat. Taste and adjust salt.
  • Add the cooked brown rice and mix well. Then add 1 cup shredded cheddar cheese and mix it.
  • Preheat oven to 400º F. Grease the baking dish.
  • Transfer the rice and veggies mixture in the baking dish. Sprinkle the remaining cheddar cheese and Mexican blend cheese on the top.
  • Bake in the center of the oven for 12-15 minutes, until the cheese is bubbling.
  • (optional) Leave a few minutes under broil if desired until lightly golden.
  • Garnish with cilantro and sliced jalapeños. Cut into squares and serve!

Nutrition Facts : Calories 391 kcal, Carbohydrate 64 g, Protein 12 g, Fat 9 g, SaturatedFat 4 g, Cholesterol 19 mg, Sodium 418 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving

MEXICAN LAYERED CASSEROLE VEGAN(3.5 POINTS)



Mexican Layered Casserole Vegan(3.5 Points) image

Make and share this Mexican Layered Casserole Vegan(3.5 Points) recipe from Food.com.

Provided by punkyluv

Categories     Rice

Time 1h

Yield 8 serving(s)

Number Of Ingredients 15

1/4 cup water
1 small onion (chopped )
1 medium green bell pepper (chopped)
1 garlic clove (minced )
15 ounces kidney beans, canned (drained and rinsed)
15 ounces black beans, canned (drained and rinsed )
1 1/2 cups frozen corn kernels
1 1/2 cups cooked brown rice
1 1/2 cups tomato sauce
4 ounces chopped green chilies
2 teaspoons chili powder
2 teaspoons ground cumin
4 cups enchilada sauce
12 corn tortillas (soft)
green onion (finely chopped)

Steps:

  • Place the water in a large pan with the onion, green pepper, and garlic. Cook over medium heat, stirring frequently, until softened, about 5 minutes. Add the beans, corn, rice, tomato sauce, chilies, chili powder, and cumin. Stir to mix, then cook over low heat until warmed through, about 10 minutes. Remove from the heat and set aside.
  • Preheat the oven to 350º. Pour about 1/2 cup of the enchilada sauce into the bottom of a 13 x 9-inch casserole dish and spread evenly over the bottom. Pour the rest of the enchilada sauce into a bowl. Dip 4 of the tortillas, one at a time, into the enchilada sauce, then layer them in the bottom of the casserole dish.
  • Spread half of the bean mixture over the tortillas. Repeat with the next 4 tortillas and the remaining mixture. Finish with the last 4 tortillas. Pour the remaining enchilada sauce over the top and spread evenly. Sprinkle with the chopped green onion.
  • Cover and bake for 40 minutes. Remove from the oven and let rest 5 minutes before serving. Serve with salsa to spoon over the top, if desired.
  • Serving Size : 8.

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2021-09-02 This Italian-Mexican vegan casserole recipe with gnocchi is packed with protein, veggies, and cheese is perfect for breakfast, weekdays, weekends, brunches, potlucks, and even lunchboxes. Have a Mexican fiesta and make all these wonderful Mexican dishes! You can also make this for Cinco de Mayo, Halloween, Thanksgiving, or Christmas to impress your guests! I …
From cookilicious.com
Cuisine Italian, Mexican
Category Breakfast, Dinner
Servings 6
Calories 340 per serving


VEGETARIAN ENCHILADA CASSEROLE RECIPE | EATINGWELL
2022-02-02 Think of this vegetarian enchilada casserole as a veggie-packed Mexican lasagna with corn tortillas standing in for the noodles! If your peppers are mild and you like heat, opt for spicy pico de gallo. This easy vegetarian dinner recipe is sure to become a new family favorite.
From asparagus.recipes.does-it.net


35+ BEST VEGAN CASSEROLE RECIPES - 2SHAREMYJOY.COM
35+ Vegan Casserole Recipes. Easy vegan casserole recipes that make the perfect hearty comfort food. There are some whole food plant based recipes in this round up and you can find them by looking for "WFPB" in the description of the recipe. 1.
From 2sharemyjoy.com


MEXICAN-STYLE VEGAN BEAN AND RICE CASSEROLE - FORKS OVER ...
2012-02-21 Add the garlic and cook for 4 minutes. Add the cumin and chile powder and cook for another 30 seconds. Remove from the heat. Add the cooked rice, zucchini, black beans, corn, and No-Cheese Sauce, and mix well. Spoon the mixture into an 8 x 8-inch baking dish. Bake for 25 minutes, or until bubbly. Serve garnished with the cilantro.
From forksoverknives.com


ONE POT MEXICAN CASSEROLE – VEGAN + GLUTEN-FREE – SAVANNA ...
2015-03-27 Preheat oven to 425F. Crunch up tortilla chips and sprinkle over the rice mix, ensuring an even coat of chips. Next, sprinkle preferred amount of Daiya cheese over the chips - we used approximately ½ cup. Place skillet into pre-heated oven and cook for approximately 5 minutes, or until daiya cheese is melted.
From savannamehrad.com


VEGAN MEXICAN POTATO CASSEROLE RECIPES | SPARKRECIPES
Top vegan mexican potato casserole recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


VEGAN MEXICAN RICE CASSEROLE - STAHLBUSH ISLAND FARMS
Vegan Mexican Rice Casserole. INGREDIENTS. 2 tbsp olive oil. 390 g vegan ground “beef” or 350 g firm tofu, drained and crumbled. 2-3 tbsp taco seasoning . 1 1/2-2 cups water or soup stock, boiling. 1 1/2 cups cooked black beans, rinsed (398 mL can) 1 1/2 cups Stahlbush Island Farms corn kernels. 1 cup long grain white rice, rinsed until water is clear. 1 cup tomato salsa. …
From stahlbush.com


VEGETARIAN TORTILLA CASSEROLE - ALL INFORMATION ABOUT ...
Vegetarian Mexican Casserole With Black Beans Recipe great www.thespruceeats.com. Spread half of bean mixture over tortillas and sprinkle with half of cheese. Repeat layering process with remaining tortillas, bean mixture, and cheese. Cover dish with foil and bake 15 minutes. Carefully remove foil and serve warm. Garnish with tomatoes, sour cream, and …
From therecipes.info


VEGAN MEXICAN CASSEROLE - VEGWEB.COM
Home » Recipes » Casseroles » Mexican Casseroles » Vegan Mexican Casserole Zoianna. added this 14 years ago. Member since July 2007. Print. Vegan Mexican Casserole Prev Next. View photos submitted by others | Upload your own photos. What you need: 1 to 1 1/2 cups black beans 1 can chunky diced tomatoes and green chili (I used Rotel brand chunky) 2/3 cup …
From vegweb.com


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