Vegan Meatless Loaf With Seitan Recipes

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VEGAN MEATLESS-LOAF WITH SEITAN



Vegan Meatless-Loaf With Seitan image

Healthy vegan "meat" loaf. Try it with the peanut butter option. It's great, better than it sounds. Pour your favorite gravy, sauce or salsa over the top.

Provided by Kathy228

Categories     Rice

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 19

1 cup oats, soaked in water
1 cup seitan, minced
1 cup Bulgar wheat, cooked
1 cup rice, cooked
1 cup tofu, well mashed
1 tablespoon olive oil
1 tablespoon whole wheat flour
1/4 cup walnuts, ground
1/4 cup nutritional yeast
1/4 cup onion, chopped
1/4 cup green pepper, chopped
1 tomatoes, chopped
1 carrot, chopped
1 celery, chopped
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon pepper
1 teaspoon parsley
1 teaspoon sea salt

Steps:

  • Preheat oven to 350.
  • Soften oatmeal in 1/2 cup water while chopping vegs. Do not drain off water.
  • In a big bowl, thoroughly combine ALL ingredients.
  • Optional: Add 2 tablespoons natural peanut butter to the mixture.
  • Grease loaf pan(s). Bake up to 45 minutes depending on size of loaf pans. When a test knife comes out clean, it's done. I bake it in mini foil pans and freeze extras.

BEST VEGAN MEATLOAF RECIPE! (IMPOSSIBLE BURGER)



Best Vegan Meatloaf Recipe! (Impossible Burger) image

Juicy meaty won't fall apart meatloaf made with impossible burger that no one will believe is vegan!! THE BEST VEGAN MEATLOAF YOU'LL EVER MAKE!! 10 minutes prep time then baked to perfection! This delicious, easy recipe will blow your mind! You'll fool the heartiest of meat eaters! Nut free, easily gluten free.

Provided by Verna

Categories     Mains

Time 55m

Number Of Ingredients 15

1/2 cup Panko breadcrumbs*
1/4 cup unsweetened vegan plant milk*
2 packages (12 oz each) Impossible burger, or beyond beef, if frozen defrost in fridge overnight*
2 tablespoons tomato paste*
2 tablespoons vegan worcestershire sauce*, I like Wizard's or Annie's
1 tablespoon fresh chopped parsley, packed
1 small clove garlic, finely chopped
1 teaspoon dried thyme
1 and 1/2 teaspoons granulated onion
1/2 teaspoon granulated garlic
1/2 teaspoon salt
pinch of black pepper
1/3 cup ketchup*
1 and 1/2 tablespoons apple cider vinegar
2 teaspoons brown sugar, packed

Steps:

  • Preheat oven to 400° Line a 9x13 casserole dish with parchment paper. Set aside.
  • In a small bowl mix together the breadcrumbs and vegan plant milk. Set aside.
  • In a large mixing bowl add the rest of ingredients, Now add in the breadcrumb/milk mixture. Mix everything together well.
  • Add the meatloaf mix on top of the parchment paper and form into a rectangular loaf shape. Bake uncovered for 35 minutes.
  • While loaf is baking mix the ketchup, brown sugar and vinegar together in a bowl. This is the glaze.
  • Remove loaf from oven. Spoon glaze evenly over the top and sides of loaf. Return to oven and bake uncovered for an additional 10 minutes. Place on cutting board. Slice and enjoy! Serve with mashed potatoes, peas and a simple green salad! Mushroom gravy is great also! Perfect for Thanksgiving or Christmas dinner too! For more serving suggestions and step by step photos see above post????

Nutrition Facts : ServingSize 1, Calories 228 calories, Sugar 4.9 g, Sodium 419.4 mg, Fat 10.7 g, SaturatedFat 6 g, TransFat 0 g, Carbohydrate 14.3 g, Fiber 2.3 g, Protein 15.7 g, Cholesterol 0 mg

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VEGAN MEATLESS-LOAF WITH SEITAN. Healthy vegan "meat" loaf. Try it with the peanut butter option. It's great, better than it sounds. Pour your favorite gravy, sauce or salsa over the top. Recipe From food.com. Provided by Kathy228. Categories Rice. Time 1h5m. Yield 6 serving(s) Number Of Ingredients 19. Ingredients; 1 cup oats, soaked in water: 1 cup seitan, minced: 1 cup Bulgar wheat, …
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Healthy vegan "meat" loaf. Try it with the peanut butter option. It's great, better than it sounds. Pour your favorite gravy, sauce or salsa over the top. Recipe From food.com. Provided by Kathy228. Categories Rice. Time 1h5m. Yield 6 serving(s) Number Of Ingredients: 19
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