VEGAN SWEET POTATO CHICKPEA CURRY
Yummy vegan curry dish. Serve with basmati rice and naan bread.
Provided by Sherri Zeringue D'Argenio
Categories World Cuisine Recipes Asian Indian
Time 30m
Yield 6
Number Of Ingredients 14
Steps:
- Heat oil in a skillet over medium heat and cook onion, garlic, and ginger until softened, about 5 minutes. Add chickpeas, tomatoes, coconut milk, and sweet potato. Bring to a boil, reduce heat to low and simmer until tender, about 15 minutes.
- Season with garam masala, cumin, turmeric, chile flakes, and salt. Add spinach right before serving.
Nutrition Facts : Calories 292.7 calories, Carbohydrate 22.3 g, Fat 21.6 g, Fiber 4.9 g, Protein 5.1 g, SaturatedFat 13.4 g, Sodium 515 mg, Sugar 3.4 g
VEGAN MASHED CURRY SWEET POTATOES
Adapted from "Mean Chef's" fantastic recipe #48771. Green onions and spinach add great color. Would be equally great prepared with yams (orange flesh.)
Provided by flitenrs
Categories Vegan
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place potatoes and green onions in large sauce pan, pour in vegetable broth and curry paste.
- Cook covered until potatoes are very tender and have absorbed most of broth.
- Stir in spinach leaves.
- They'll melt into dish in seconds.
- Mash all together.
- Salt& pepper to taste.
Nutrition Facts : Calories 96.9, Fat 0.2, Sodium 70.3, Carbohydrate 22.4, Fiber 4, Sugar 4.8, Protein 2.5
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