Vegan Grilled Cheeze Sammiches Recipes
VEGAN GRILLED CHEESE RECIPE BY TASTY
Here's what you need: cashews, medium carrot, nutritional yeast, tapioca starch, lemon juice, salt, garlic powder, turmeric, vegan butter, white bread
Provided by Rachel Gaewski
Categories Lunch
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a medium pot, bring 4 cups (960 ml) of water to a boil. Add the cashews and carrot and boil for 10 minutes, or until the carrot is fork tender.
- Use a slotted spoon to transfer the cashews and carrot to a high-speed blender. Do not discard the cooking water.
- To the blender, add the nutritional yeast, tapioca starch, lemon juice, salt, garlic powder, turmeric, and 1 cup ( 240 ml) plus 2 tablespoons of reserved cooking water (discard any remaining water). Blend the sauce for 2-3 minutes on high speed, until completely smooth.
- Pour the "cheese" sauce back into the pot and stir with a spatula over low heat. Clumps should begin to form. Continue stirring for 2-4 minutes, or until the sauce is thickened and stretchy. Remove the pot from the heat and set aside.
- Butter each slice of bread on 1 side. In a medium nonstick skillet, heat a dollop of vegan butter over medium heat. Once the butter begins to bubble, add a slice of bread, butter side down, and use a spatula to spread cheese sauce on top. Top with another slice of bread, butter side up. Cook for 2-4 minutes, or until the bottom of the bread is golden brown. Flip and cook for 2-4 minutes more, until the other slice of bread is golden brown as well, then remove from pan. Repeat with the remaining ingredients.
- Slice the sandwiches in half and serve immediately.
- Enjoy!
Nutrition Facts : Calories 118 calories, Carbohydrate 14 grams, Fat 5 grams, Fiber 1 gram, Protein 4 grams, Sugar 1 gram
22+ EASY VEGAN SANDWICHES FOR LUNCH
Ready to make your next favorite go-to vegan sandwich? With these easy and delicious vegan sandwich fillings, lunch will never get boring again. Prepare your sandwich in advance and take it with you for a quick lunch if needed!
Provided by Alena
Categories Sides
Time 10m
Number Of Ingredients 29
Steps:
- Get 2 slices of your favorite vegan bread. Smear any of the vegan spreads on one slice and either the same or a different one on the other slice.
- Prepare your sandwich veggies by washing and slicing them. Place on one of the two slices of bread.
- Add any flavorful and satiating vegan sandwich fillings on your veggies, top with more veggies if liked.
- Enjoy it open-faced or close with the other piece of bread! Wrap the closed sandwich with some foil if you want to take it with you for a portable lunch.
Nutrition Facts : Calories 367 calories, Carbohydrate 49 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 14 grams fat, Fiber 13 grams fiber, Protein 15 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1 sandwich, Sodium 329 milligrams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat
VEGAN GRILLED "CHEEZE" SAMMICHES!
This is one of the first vegan recipes I ever tried. While it does not imitate grilled cheese, it has become one of our favorites. Gooey and glorious! (from Vegan Vittles)
Provided by White Rose Child
Categories Lunch/Snacks
Time 10m
Yield 2-3 sandwiches, 2-3 serving(s)
Number Of Ingredients 14
Steps:
- Note: to make oat flour, whiz some oats in a food processor or blender till fine.
- The cheeze keeps well in the fridge, so if pressed for time you can double or triple it, and microwave for a few seconds to soften before spreading.
- If you don't have a nonstick pan you can lightly butter the bread.
- Combine all remaining ingredients, water to salt, in a small pot over medium-high heat. Whisk together as it comes to a boil and immediately turn down to low, stirring continuously for a minute or two, till the cheeze is thickened and creamy. Remove from heat.
- Heat a non-stick skillet, or regular if using margarine, on medium.
- Spread it on the bread to make sandwiches. This makes quite a bit of cheeze for two sandwiches, so you might want to spread it over three. (But it's so gooey when thick, yum)
- Grill on preheated skillet till golden, then flip and do other side. Serve immediately. Great with a salad or veggie sticks and dip.
Nutrition Facts : Calories 239.7, Fat 6.3, SaturatedFat 1.1, Sodium 281.7, Carbohydrate 35.7, Fiber 7.5, Sugar 4.1, Protein 12.7
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