Vegan Grated Parmesan Cheese Recipes

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EASY VEGAN PARMESAN CHEESE



Easy Vegan Parmesan Cheese image

Make this simple vegan Parmesan cheese recipe and sprinkle it over your favorite Italian recipes! This vegan Parm is made with hemp seeds, so it's nut free. No food processor required-just stir together the ingredients and you're done. Recipe yields about 3/4 cup.

Provided by Cookie and Kate

Categories     Condiment

Time 3m

Number Of Ingredients 5

1/2 cup hemp seeds
1/4 cup nutritional yeast
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon fine sea salt, to taste

Steps:

  • Simply stir together the ingredients in a bowl or jar until they are evenly dispersed. Taste, and add more salt for more intense flavor (I usually add another pinch or so). You're done!
  • Store this vegan Parmesan cheese in an airtight container at room temperature for up to 3 months.

Nutrition Facts : ServingSize 1 tablespoon, Calories 44 calories, Sugar 0.1 g, Sodium 47.2 mg, Fat 3.3 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 1.4 g, Fiber 0.6 g, Protein 3.1 g, Cholesterol 0 mg

VEGAN "GRATED" PARMESAN CHEESE



Vegan

Almonds and nutritional yeast blend together to replace aged Italian cheese for those who don't want to eat real cheese. The taste is so similar when used in pesto or on top of pasta, it is hard to tell the difference. Try on top of popcorn too. This combination is chock-full-of nutrients too!

Provided by Buckwheat Queen

Categories     100+ Everyday Cooking Recipes     Vegan

Time 5m

Yield 8

Number Of Ingredients 3

¼ cup nutritional yeast flakes
¼ cup almond meal
1 pinch sea salt

Steps:

  • Combine nutritional yeast, almond meal, and sea salt in a blender. Using short pulses, blend the ingredients just enough to come together.

Nutrition Facts : Calories 26.8 calories, Carbohydrate 2.3 g, Fat 0.8 g, Fiber 1 g, Protein 3.4 g, SaturatedFat 0.1 g, Sodium 41.5 mg

HOW TO MAKE VEGAN PARMESAN CHEESE



How To Make Vegan Parmesan Cheese image

Easy, 4-ingredient vegan parmesan cheese that's perfect on top of pastas, pizza, and anywhere you'd usually use parmesan cheese!

Provided by Minimalist Baker

Categories     Cheese     Vegan

Time 5m

Number Of Ingredients 4

3/4 cup raw cashews
3 Tbsp nutritional yeast
3/4 tsp sea salt
1/4 tsp garlic powder

Steps:

  • Add all ingredients to a food processor and mix/pulse until a fine meal is achieved. Store in the refrigerator to keep fresh. Lasts for several weeks.
  • I love vegan parmesan on top of chilaquiles, vegan pizza, breadsticks, pastas and gratins. It's also a great addition to vegan meatballs and can be converted into mexican cheese 3 ways!

Nutrition Facts : ServingSize 1 tablespoon, Calories 44 kcal, Carbohydrate 3 g, Protein 1.8 g, Fat 3 g, SaturatedFat 0.6 g, Sodium 92 mg, Fiber 0.7 g

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