HEALTHY CHUNKY GRANOLA RECIPE (VEGAN, GLUTEN FREE)
Healthy Chunky Granola Recipe (Vegan, GF): learn how to make chunky granola with clusters! The best homemade chunky granola-vegan, gluten free & yummy! Super chunky clusters with crispy edges, packed full of nuts & nutrients. Dairy-Free, Refined Sugar-Free.
Provided by Demeter | Beaming Baker
Categories Breakfast
Time 50m
Number Of Ingredients 10
Steps:
- Preheat the oven to 300°F. Line a medium or large baking sheet with parchment paper or greased foil. Set aside for later.
- Add all ingredients except coconut oil and maple syrup to a large bowl. Stir until well mixed.
- Add coconut oil and maple syrup. Using a rubber spatula, stir and fold until well mixed.
- Pour mixture onto the prepared baking sheet. Using a rubber spatula, press down and pack the granola mixture together to create an even, flat, and very tightly-packed layer, about ½ inch thick. Your granola may not cover the entire baking sheet. Now, nudge the sheet of granola apart in the center (dividing the tightly-packed layer in half), to let air through.
- Bake for 20 minutes. Rotate baking sheet. Bake for 18-22 more minutes, until granola is a deep golden brown. Mine took 40 minutes total. Do not flip or move granola-it is fragile and needs to crisp up while cooling.
- Place baking sheet on a cooling rack. Allow to cool for about 30 minutes, or until completely cooled and firm. Break sheets of granola into clusters. Enjoy! Storing instructions below.
Nutrition Facts : ServingSize 1/4 cup, Calories 126 calories, Sugar 4g, Sodium 2mg, Fat 9g, SaturatedFat 4g, UnsaturatedFat 4g, TransFat 0g, Carbohydrate 9g, Fiber 2g, Protein 3g, Cholesterol 0mg
VEGAN GRANOLA
This is an awesome, addictive, one hundred percent vegan granola. We always have a batch of this on hand to sprinkle on soy yogurt or eat with soy or rice milk.
Provided by jana
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 40m
Yield 10
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Prepare two cookie sheets with cooking spray.
- In a large bowl, combine oats, wheat germ, almonds, cinnamon and nutmeg. In a separate bowl, mix apple juice, molasses and extract. Pour the wet ingredients into the dry ingredients, stirring to coat. Spread mixture onto baking sheets.
- Bake for 30 minutes in preheated oven, stirring mixture every 10 to 15 minutes, or until granola has a golden brown color. Let cool. Stir in dried fruit. Store in an airtight container.
Nutrition Facts : Calories 291.2 calories, Carbohydrate 55.4 g, Fat 6.1 g, Fiber 5.5 g, Protein 7.4 g, SaturatedFat 0.7 g, Sodium 13.9 mg, Sugar 18.1 g
VEGAN GRANOLA
Create your own crunchy toasted granola with a hint of spice and a touch of sweetness from maple syrup
Provided by Sophie Godwin - Cookery writer
Categories Breakfast
Time 30m
Number Of Ingredients 6
Steps:
- Heat oven to 180C/160C fan/gas 4. Line two large baking trays with baking parchment. Mix all the ingredients together except the maple syrup. Spread the granola out on the trays and drizzle over the maple syrup.
- Bake in the oven for 20 mins, stirring the granola well halfway through so that it cooks evenly. Leave to cool before storing in a Kilner jar or airtight container. Best eaten within 1 month.
Nutrition Facts : Calories 407 calories, Fat 26 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein
CHEWY VEGAN GRANOLA BARS
I started experimenting with making my own granola bars because the store-bought bars were too sugary. I wanted a mildly sweet, vegan, chewy granola bar that doesn't crumble and this is it! As you can see, the ingredients are flexible to adapt to your taste, and as long as you don't exceed the amounts and press the mixture well into the pan, you'll have a yummy snack that doesn't fall apart! The sweetness comes from the dried fruit and brown rice syrup, which makes this recipe unique among others that use additional brown or white sugar and butter.
Provided by Alex
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h22m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Spread pumpkin seeds, walnuts, almonds, oats, coconut, cacao nibs, and flaxseed meal in a single layer on the baking sheet.
- Bake pumpkin seed mixture in the preheated oven until toasted and fragrant, 10 to 12 minutes. Let cool completely, about 15 minutes.
- Lower oven temperature 325 degrees F (165 degrees C). Spray a 9x12-inch baking dish with cooking spray and line with parchment paper, leaving an overhang on 2 sides. Spray parchment paper with cooking spray.
- Mix cooled pumpkin seed mixture, dried fruit, mini chocolate chips, and cinnamon together in a large bowl. Pour in brown rice syrup; mix well to combine. Pour into the prepared pan and press into an even layer with the back of a spoon or a small piece of parchment paper.
- Bake in the preheated oven until lightly browned on the edges, 17 to 20 minutes. Cool on a baking rack for 20 minutes. Slice into bars.
Nutrition Facts : Calories 249.6 calories, Carbohydrate 26.7 g, Fat 14.5 g, Fiber 3 g, Protein 6.5 g, SaturatedFat 3 g, Sodium 11.8 mg, Sugar 13.7 g
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