Vegan Golden Potato And Tempeh Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN GOLDEN POTATO AND TEMPEH CASSEROLE



Vegan Golden Potato and Tempeh Casserole image

From Susan V at fatfreevegan.com We thought this was sooo good. I love the sauce and may have to use it in other recipes. It's cheesy and creamy and really hits the spot when I'm craving dairy cheese. This is super easy to make as well.

Provided by VegSocialWorker

Categories     Tempeh

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 24

6 -8 ounces tempeh
1 cup vegetable broth
2 tablespoons soy sauce
1 teaspoon liquid smoke
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon smoked paprika
1 1/4 cups water
1 cup plain unsweetened soymilk
3/4 cup nutritional yeast
3 tablespoons cornstarch
1 tablespoon lemon juice
1 teaspoon salt
1/2 teaspoon garlic powder
1 teaspoon onion powder
1 tablespoon stone ground mustard
1/2 teaspoon spanish paprika
1 pinch cayenne
2 tablespoons tahini
2 teaspoons white miso
1 teaspoon fresh tarragon, snipped (optional)
1 1/2 lbs yukon gold potatoes
black pepper, to taste
1 teaspoon vegan parmesan cheese (optional)

Steps:

  • Slice the tempeh about 1/4-inch thick. In a flat, microwavable baking dish arrange the tempeh slices in a single layer. Mix the remaining ingredients and pour over the tempeh.
  • In the microwave, cook on high power for 3 minutes. Turn or rearrange any pieces that were not covered by broth and microwave on high for 2 minutes. Then cook at 50% power for 3 more minutes. Allow the tempeh to stay in the broth until you're ready to assemble the casserole.
  • Make the sauce by putting all the sauce ingredients except the tarragon into a blender and blending until completely pureed. Stir in the tarragon just before using the sauce.
  • Preheat the oven to 400°F Oil a large, 3-quart casserole (or use two smaller casseroles). Wash the potatoes and cut them in half lengthwise. Slice each half into 1/4-inch slices.
  • Put half of the potato slices in the bottom of the casserole dish. Lift the tempeh out of its marinade and arrange it on top. Put the remaining potatoes over the tempeh. Stir the sauce and pour it over the potatoes. Sprinkle with freshly ground black pepper and cover tightly.
  • Bake for 45 minutes. Remove the cover, sprinkle with vegan Parmesan, and bake for 10-15 more minutes, until potatoes are tender and sauce has thickened. Remove from the oven and let stand a few minutes before serving.

Nutrition Facts : Calories 303.6, Fat 7.7, SaturatedFat 1.3, Sodium 869.1, Carbohydrate 43.9, Fiber 8.6, Sugar 1.9, Protein 20.4

More about "vegan golden potato and tempeh casserole recipes"

GOLDEN POTATO AND TEMPEH CASSEROLE | FATFREE VEGAN …
Jul 12, 2008 Golden Potato and Tempeh Casserole. Amount Per Serving (1 serving) Calories 281 Calories from Fat 54 % Daily Value* Fat 6g 9%. Sodium …
From blog.fatfreevegan.com
  • Slice the tempeh about 1/4-inch thick. In a flat, microwavable baking dish arrange the tempeh slices in a single layer. Mix the remaining ingredients and pour over the tempeh.
  • In the microwave, cook on high power for 3 minutes. Turn or rearrange any pieces that were not covered by broth and microwave on high for 2 minutes. Then cook at 50% power for 3 more minutes. Allow the tempeh to stay in the broth until you’re ready to assemble the casserole.
  • Make the sauce by putting all the sauce ingredients except the tarragon into a blender and blending until completely pureed. Stir in the tarragon just before using the sauce.
  • Preheat the oven to 400F. Oil a large, 3-quart casserole (or use two smaller casseroles). Wash the potatoes and cut them in half lengthwise. Slice each half into 1/4-inch slices.


SHEPHERD'S PIE WITH TEMPEH - VEGAN CABIN LIFE
May 17, 2020 Pour the tempeh/vegetable mixture into a 9” x 9” or 8” x 12” casserole dish and smooth with a spatula. Spoon the mashed potato mixture over the top in clumps, and smooth with a clean spatula to cover the tempeh …
From vegancabinlife.com


ONLY 41 VEGAN CHRISTMAS RECIPES FOR THE MERRIEST SEASON EVER
2 days ago Vegan Sweet Potato Casserole. Photo credit: Two City Vegans. Want a perfect side dish for the holidays, Vegan Sweet Potato Casserole fits the bill. It’s sweet, creamy, and …
From twocityvegans.com


31 VEGAN SIDE RECIPES SO GOOD, THEY’LL BE STOLEN
4 days ago Transforming humble vegetables isn’t easy, but it can be rewarding. Vegan Brussels Sprout Casserole turns these little green gems into a must-have. It’s creamy beyond belief and …
From twocityvegans.com


CHEESY VEGAN POTATO CASSEROLE RECIPE - FORKS OVER …
Feb 9, 2023 Whisk in milk, nutritional yeast, smoked paprika, and salt. Add beans; use a spoon or spatula to mash gently and combine. Stir chopped potatoes and chives (if using) into bean mixture. Transfer potato mixture to a 9 …
From forksoverknives.com


45+ EASY HIGH-PROTEIN VEGAN BREAKFAST RECIPES TO KEEP YOU …
4 days ago Roast for 20-25 minutes, flipping halfway through, until the sweet potatoes are golden and tender. While the sweet potatoes are roasting, warm the black beans in a small pot …
From chefsbliss.com


TEMPEH CASSEROLE – VEGAN EASY - VEGANEASY.ORG
Make sure potato is cooked then remove from heat, stir in tempeh, cover and transfer to the oven for 30 mins. Remove from oven and allow to rest for at least 10 minutes before serving with fresh parsley. Note: If seasoned tempeh isn’t …
From veganeasy.org


BAKED TEMPEH WITH MASHED POTATOES WITH VEGAN GRAVY
May 19, 2017 Make the potatoes – Place the potatoes in a pot that is at least 3 quarts. Cover the potatoes with cold water and add the salt. Bring to a boil. After 10 minutes, poke a piece of …
From chefmaribeth.com


POTATO TEMPEH VEGETABLE CASSEROLE – PLANT BASED AND VEGANISM
1 block plain tempeh, diced (optional) 4 Tablespoons hulled hemp seeds Heat oven to 375 degrees Fahrenheit. Grease 9×9” pan with oil. Blend soaked cashews, broth, olive oil, vegan …
From plantbasedandveganism.com


TEMPEH AND POTATO CASSEROLE - VEGANSFORDINNER.COM
May 22, 2022 Tempeh and Potato Casserole - 20 oz tempeh about 2 packages - ¼ cup Braggs Liquid Aminos soy sauce or extra vegetable broth is fine - 2 cups vegetable stock - 4 cloves garlic smashed - 5 medium-sized potatoes, sliced …
From vegansfordinner.com


GOLDEN POTATO AND TEMPEH CASSEROLE RECIPE
Golden Potato and Tempeh Casserole Recipe with 220 calories. Includes tempeh, vegetable broth, soy sauce, liquid smoke, garlic powder, onion powder, smoked paprika, water, …
From under500calories.com


VEGAN GOLDEN POTATO AND TEMPEH CASSEROLE RECIPES
6 -8 ounces tempeh: 1 cup vegetable broth: 2 tablespoons soy sauce: 1 teaspoon liquid smoke: 1/2 teaspoon garlic powder: 1/2 teaspoon onion powder: 1/4 teaspoon smoked paprika
From tfrecipes.com


VEGAN GOLDEN POTATO AND TEMPEH CASSEROLE RECIPE
Preheat the oven to 400°F Oil a large, 3-quart casserole (or use two smaller casseroles). Wash the potatoes and cut them in half lengthwise. Slice each half into 1/4-inch slices. Put half of the …
From recipenode.com


GOLDEN POTATO AND TEMPEH CASSEROLE | FATFREE VEGAN KITCHEN
Feb 3, 2024 - The traditional potato casserole takes on new life with a creamy vegan sauce and bits of smoky tempeh. This hearty plant-based meal is low-fat and oil-free.
From pinterest.com


VEGAN POTATO CASSEROLE RECIPE: A HEARTY PLANT-BASED …
May 28, 2024 Recipe by Julia. The Vegan Potato Casserole is a comforting, hearty dish perfect for any meal. It layers thinly sliced potatoes with a rich, creamy vegan sauce and a medley of vegetables. Topped with a golden, crispy crust, …
From viedelavegan.com


CREAMY VEGAN SCALLOPED POTATO CASSEROLE - CLEAN …
Oct 26, 2021 Add the flour and whisk until golden brown and creamy. This is called a roux. ... Smokey Tempeh Bacon — Add chopped tempeh bacon between the layers of potatoes and ... crunchiness, sprinkle vegan Parmesan cheese …
From cleangreensimple.com


VEGAN TEMPEH CASSEROLE - VEGAN FAMILY RECIPES
Oct 17, 2014 2) Tempeh casserole works well with different pasta shapes (spaghetti and linguine not so much). If you are gluten sensitive, have celiacs, or just want to cut out gluten then you can still enjoy my tempeh casserole :) Just …
From veganfamilyrecipes.com


CREAMY VEGAN SCALLOPED POTATOES - THE VEGAN ATLAS
Jan 6, 2021 Instructions. Bake or microwave the potatoes in their skins until done but still firm. When cool enough to handle, peel and slice about 1/4-inch thick.
From theveganatlas.com


GOLDEN POTATO AND TEMPEH CASSEROLE RECIPE - YUMMLY
the sauce once warmed up was smelling bad and I almost had to puke
From yummly.com


TEMPEH MEATBALLS IN A BALSAMIC TOMATO SAUCE RECIPE
Method. To make the meatballs, heat 1 tablespoon of the oil in a large frying pan on a medium heat. Add the onion, season with salt and pepper and fry for about 10 minutes, or until golden and ...
From bbc.co.uk


VEGAN BROCCOLI POTATO CASSEROLE WITH TEMPEH SAUSAGE
Nov 27, 2020 Ingredients . Frozen diced potatoes: sub for frozen hash brown shreds Broccoli: chopped into very small florets Tempeh: I like the Lightlife brand Potatoes: to make up the base of the cheese sauce Nutritional yeast: to add …
From daughterofseitan.com


35+ FLAVORFUL HOLIDAY VEGAN OVEN RECIPES FOR A COMPASSIONATE ...
16 hours ago While the squash roasts, sauté the onion and garlic in a pan over medium heat with olive oil until soft, about 5 minutes. Stir in the cooked quinoa, cranberries, chopped …
From chefsbliss.com


VEGAN HASH BROWN CASSEROLE WITH TEMPEH CRUMBLES
Jan 25, 2023 Rinse and drain potatoes, and spread them on a baking sheet lined with a clean kitchen towel. Pat potatoes dry with a second clean towel. Transfer potatoes to a very large mixing bowl; add roasted red pepper. Pour …
From forksoverknives.com


40+ MOUTHWATERING GLUTEN-FREE VEGAN DINNER RECIPES YOU’LL LOVE
2 days ago Add the cooked quinoa, chickpeas, tamari, chili flakes, cumin, smoked paprika, and lime juice. Stir well to combine and heat through. Season with salt and pepper to taste, and …
From chefsbliss.com


POTATO AND ZUCCHINI CASSEROLE WITH LOTS OF SCALLIONS
3 days ago Instructions. Prepare the potatoes in one of two ways: You can microwave them (do the golden and sweet potatoes separately) until done but still firm.When cool enough to …
From theveganatlas.com


SWEET POTATO HASH RECIPE - COOKIE AND KATE
2 days ago Preheat the oven to 425 degrees Fahrenheit. Line a large, rimmed baking sheet with parchment paper so the vegetables don’t stick. Combine the prepared potatoes, bell pepper …
From cookieandkate.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #beans     #potatoes     #vegetables     #vegan     #vegetarian     #dietary     #soy-tofu     #tempeh     #4-hours-or-less

Related Search