Vegan Friendly Vegetarian Potstickers Recipes

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MEAT LOVERS' VEGAN POTSTICKERS



Meat Lovers' Vegan Potstickers image

I'm a meateater, but my girlfriend is vegan, so I created this recipe as something we could enjoy together. Using a meat substitute and bold flavors, even the most carnivorous of your guests won't guess these pot stickers are meatless, let alone vegan.

Provided by Adam Levermore

Categories     Main Dish Recipes     Dumpling Recipes

Time 28m

Yield 3

Number Of Ingredients 10

1 cup vegetarian beef crumbles
1 leaf napa cabbage, chopped
1 tablespoon soy sauce
1 green onion, diced
2 teaspoons chili garlic sauce
½ teaspoon sesame oil
salt and ground black pepper to taste
12 potsticker wrappers
2 tablespoons peanut oil
¼ cup water

Steps:

  • Mix vegetarian beef crumbles, napa cabbage, soy sauce, green onion, chili garlic sauce, sesame oil, salt, and pepper together in a bowl to make filling.
  • Place a spoonful of the filling in the center of each pot sticker wrapper. Brush edges of each wrapper with water; fold over to enclose filling. Squeeze edges and crimp together to seal.
  • Heat peanut oil in a nonstick skillet over medium-high heat. Place potstickers flat-side down in the skillet; cook until golden brown, about 3 minutes. Flip potstickers. Pour in 1/4 cup water; cover and simmer for 5 minutes. Remove the lid and continue cooking until water evaporates, about 5 minutes.

Nutrition Facts : Calories 227 calories, Carbohydrate 21.9 g, Cholesterol 2.9 mg, Fat 11.5 g, Fiber 2 g, Protein 8.6 g, SaturatedFat 1.7 g, Sodium 793 mg, Sugar 0.8 g

VEGETABLE DUMPLINGS (VEGAN GYOZA / POTSTICKERS)



Vegetable Dumplings (Vegan Gyoza / Potstickers) image

Crispy pan-fried Vegan Gyoza (Jiaozi) are Japanese Vegetable Dumplings, also called Potstickers. They're made with simple Homemade Dumpling Wrappers that can be made gluten-free, then filled with healthy veggies, and steamed until tender. This recipe is pretty easy and includes an easy to follow step-by-step instruction + video.

Provided by Bianca Zapatka

Categories     Appetizer     Lunch & Dinner     Main Course     Side Dish     Snack     Snacks     Soup

Time 1h

Number Of Ingredients 23

2 ½ cups all-purpose flour (300g) (or sub 1 ½ cup fine white rice flour (200g) + ¾ cup tapioca starch (80g), if gluten-free*)
½ tsp salt
⅔ cup hot water (160ml)
cornstarch or all-purpose flour or rice flour (for dusting the work surface)
1-2 tbsp sesame oil
2 cloves garlic (minced)
1 tbsp ginger (minced)
1 onion (diced)
1 carrot (100g) (shredded)
7 oz mushrooms (200g) (finely chopped)
½ stick leek (60g) (finely chopped)
7 oz cabbage (200g) (shredded)
2 tbsp soy sauce
1 tbsp rice vinegar
salt and pepper (to taste)
1 tsp sriracha (or sambal oelek (optional))
3 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp agave syrup
¼ tsp sesame oil
½ tsp sriracha or sambal oelek (optional)
1 tbsp toasted sesame seeds
2 tbsp spring onions (sliced)

Steps:

  • *Note: I highly recommend watching the recipe video!

Nutrition Facts : ServingSize 10 Dumplings, Calories 316 kcal, Carbohydrate 59.7 g, Protein 9.6 g, Fiber 3.4 g, Fat 3.1 g, SaturatedFat 0.4 g, Sugar 5.2 g

VEGETABLE POTSTICKERS



Vegetable Potstickers image

Meatless potstickers that taste even better than the meat-filled ones! PROMISE! And these taste 10000x better than the freezer-kind!

Provided by Chungah Rhee

Categories     appetizer

Yield 32 potstickers

Number Of Ingredients 15

3 tablespoons vegetable oil, divided
1 cup diced shiitake mushrooms
2 shallots, minced
3 cups shredded green cabbage
2 carrots, peeled and grated
1/2 cup diced water chestnuts
1/2 cup chopped fresh cilantro leaves
1 large egg
3 cloves garlic, minced
1 tablespoon freshly grated ginger
1 1/2 tablespoons reduced sodium soy sauce
1 tablespoon rice wine vinegar
2 teaspoons sesame oil
Kosher salt and freshly ground black pepper, to taste
32 (3-inch) round wonton wrappers

Steps:

  • Heat 1 tablespoon vegetable oil in a medium skillet over medium high heat. Add mushrooms and shallots, and cook, stirring occasionally, until tender, about 3-4 minutes. Stir in cabbage and carrots until tender, about 3-5 minutes. Let cool completely. In a large bowl, combine mushroom mixture, water chestnuts, cilantro, egg, garlic, ginger, soy sauce, rice wine vinegar and sesame oil; season with salt and pepper, to taste. To assemble the potstickers, place wrappers on a work surface. Spoon 1 tablespoon of the mushroom mixture into the center of each wrapper. Using your finger, rub the edges of the wrappers with water. Fold the dough over the filling to create a half-moon shape, pinching the edges to seal.* Heat remaining 2 tablespoons vegetable oil in a large skillet over medium heat. Working in batches, add potstickers in a single layer and cook until beginning to crisp on the bottom, about 2-3 minutes. Working quickly, add 1/4 cup water; cover and cook until liquid has evaporated and bottoms of dumplings are crisp and golden, about 3-5 minutes. Serve immediately.

VEGETARIAN POT STICKERS



Vegetarian Pot Stickers image

Provided by Ming Tsai

Categories     appetizer

Time 1h30m

Yield 20 to 24

Number Of Ingredients 18

1 red onion sliced
1 tablespoon minced ginger
1 cup sliced shiitake mushrooms
1 cup white cabbage, shredded
1 cup carrots, shredded
1 cup chopped garlic chives or chives
1 teaspoon white pepper
1 teaspoon sesame oil
1/4 cup chopped cilantro
1 package round dumpling skins, also called gyoza (preferably twin dragon brand)
Salt to taste
Canola oil
Spicy Soy Dipping Sauce, recipe follows
1/3 cup thin soy sauce
1/3 cup rice wine vinegar
1/3 cup sliced scallions
1 teaspoon sesame oil
1 tablespoon sambal

Steps:

  • In a wok or large saute pan, add a little oil and saute onions and ginger. Add the mushrooms and stir. Add the cabbage, carrots and chives. Season. When mixture is soft, place in colander to drain. Add the sesame oil and cilantro when mixture is cooled. Check for seasoning. Using the gyoza skins, make half moon dumplings keeping the bottom flat. In a hot non-stick pan, coat with oil and place dumplings. When bottom gets brown, add 1/4 cup of water and immediately cover. This will steam the dumplings. Carefully watch the dumplings and completely evaporate the water so that the bottom gets crispy again and sticks to the pot.
  • Serve with dipping sauce.
  • Combine all.

VEGETARIAN POTSTICKERS RECIPE BY TASTY



Vegetarian Potstickers Recipe by Tasty image

Here's what you need: oil, onion, ginger, garlic, mushroom, bell pepper, cabbage, carrot, salt, pepper, fresh cilantro, green onion, soy sauce, sesame oil, cooking sherry, sugar, wonton wrapper, oil, water, dipping sauce, soy sauce

Provided by Claire Nolan

Categories     Appetizers

Yield 6 servings

Number Of Ingredients 21

3 tablespoons oil
1 onion, finely diced
1 tablespoon ginger, minced
1 tablespoon garlic, minced
2 cups mushroom, finely diced
¼ cup bell pepper, finely diced
2 cups cabbage, shredded
2 cups carrot, shredded
salt, to taste
pepper, to taste
1 tablespoon fresh cilantro
1 cup green onion, finely chopped
2 tablespoons soy sauce
2 teaspoons sesame oil
3 tablespoons cooking sherry
1 teaspoon sugar
wonton wrapper
2 teaspoons oil
¼ cup water
dipping sauce
soy sauce

Steps:

  • Heat oil in a deep pan or wok over medium heat and cook onions, ginger, and garlic until onions are translucent.
  • Add mushrooms and bell peppers to the pan. Cook until mushrooms are soft.
  • Add cabbage, carrots, salt, and pepper. Cook for another 3-4 minutes and remove from heat. Set aside to cool completely.
  • Once mixture is cool, add cilantro, green onions, soy sauce, sesame oil, cooking sherry, and sugar. Mix well.
  • Place a spoonful of the mixture onto a wonton wrapper. Dip your finger in water and run it around the edge of the dough.
  • Fold in half and pinch together, pleating the dough as you go.
  • Heat more oil in a large skillet and place dumplings in the oil. Cook for 3-4 minutes or until a crust has started to form on the bottom. Pour the water in the pan and cover with a lid. Steam for 6-8 minutes, remove the lid and remove from the pan.
  • Enjoy!

Nutrition Facts : Calories 157 calories, Carbohydrate 15 grams, Fat 10 grams, Fiber 4 grams, Protein 3 grams, Sugar 7 grams

VEGAN-FRIENDLY VEGETARIAN POTSTICKERS



Vegan-Friendly Vegetarian Potstickers image

These potstickers are a fun twist on dish that was once an option only for omnivores. This is vegan friendly, and though it may take a while if one opts to use a knife as opposed to a Cuisinart® food processor, they are very worthwhile and delicious. Serve with soy sauce, a chile sauce, or a sweet teriyaki sauce.

Provided by Covered in Flour

Categories     Main Dish Recipes     Dumpling Recipes

Time 1h10m

Yield 8

Number Of Ingredients 12

2 heads bok choy, diced
1 (8 ounce) can bamboo shoots - drained, dried, and diced
1 (8 ounce) can water chestnuts - drained, dried, and diced
¼ cup chopped fresh cilantro
3 scallions, diced
1 tablespoon soy sauce, or to taste
4 small garlic cloves, minced
½ teaspoon minced fresh ginger root
¾ cup olive oil, divided
½ (12 ounce) package firm tofu, diced
2 large portobello mushrooms, diced
1 (16 ounce) package potsticker wrappers

Steps:

  • Combine bok choy, bamboo shoots, water chestnuts, cilantro, scallions, soy sauce, garlic, and ginger in a bowl.
  • Heat 2 tablespoons olive oil in a deep skillet over medium-high heat. Add bok choy mixture; saute until softened, about 4 minutes. Place mixture back in the bowl.
  • Heat 2 tablespoons oil in the same skillet. Add tofu and mushrooms; saute until softened, about 5 minutes.
  • Spoon 1 teaspoon of bok choy mixture and 1 teaspoon tofu-mushroom mixture into the middle of each potsticker wrapper. Moisten edges of wrappers, fold over, and seal.
  • Heat remaining 1/2 cup oil in the same skillet over medium heat. Add potstickers carefully; cook until bottoms are lightly browned and wrappers are heated through, 1 to 3 minutes.

Nutrition Facts : Calories 397.5 calories, Carbohydrate 40.8 g, Cholesterol 5 mg, Fat 22.5 g, Fiber 3.5 g, Protein 10 g, SaturatedFat 3.2 g, Sodium 514.7 mg, Sugar 2.8 g

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Total Time 45 mins
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  • Heat 3 tbsp oil in a pan and add mushrooms. Cook on medium flame stirring every every few minutes until all moisture from mushrooms is evaporated and they start turning light brown.
  • Add ginger, garlic, cabbage, carrot, salt, pepper and mix well. Let cook for a few minutes until all liquid is evaporated and the mixture begins to reduce. This should take 5-6 minutes on medium flame. Keep stirring.
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Instructions: Prepare: Heat 1 T of oil in a skillet and cook the onion until tender. Add the cabbage, mushrooms, garlic and ginger and cook for about 5 minutes. Stir in soy sauce and remove from heat. Fill: Spoon a small amount of the filling in a wrap and fold in half like a taco.
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Packed with veggies, mushrooms, and plant-based protein, these vegan Vegetable Gyoza are brimming with so much umami, even a meat-lover will gobble them up. This comprehensive guide to making these Japanese dumplings covers everything from a vegan/vegetarian friendly filling to folding the potstickers to cooking them and preparing gyoza sauce.
From foodnewsnews.com


VEGAN-FRIENDLY VEGETARIAN POTSTICKERS | THE BEST RECIPES
2019-12-24 Vegan-Friendly Vegetarian Potstickers "These potstickers are a fun twist on dish that was once an option only for omnivores. This is vegan friendly, and though it may take a while if one opts to use a knife as opposed to a Cuisinart® food processor, they are very worthwhile and delicious.
From thebest4foodsrecipes.blogspot.com


VEGETARIAN CHINESE POTSTICKERS (DUMPLINGS) RECIPE | USE ...
2015-10-11 Recipe: vegetarian chinese potstickers (dumplings) ... it’s vegan friendly, too. Vegetarian Chinese Potstickers (Dumplings) [print recipe] based on my potstickers and No Recipes’ vegan ground meat. dough 2 cups all-purpose flour 1/2-3/4 cup warm water more flour for your work surface. vegetarian filling 1 lb. firm tofu in water, frozen completely (for at least …
From userealbutter.com


VEGAN FRIENDLY VEGETARIAN POTSTICKERS RECIPES
Steps: Heat oil in a deep pan or wok over medium heat and cook onions, ginger, and garlic until onions are translucent. Add mushrooms and bell peppers to the pan.
From tfrecipes.com


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