Vegan Fried Spring Rolls Wheat Free And Soy Free Recipes

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VEGAN FRIED SPRING ROLLS (WHEAT-FREE AND SOY-FREE)



Vegan Fried Spring Rolls (Wheat-Free and Soy-Free) image

While wonton wrappers contain egg, spring rolls are perfectly vegan! Although these contain protein, veggies, and carbs (a complete meal in themselves), I eat them with brown jasmine rice to prevent myself from eating too much fried food.

Provided by Azuki

Categories     Collard Greens

Time 1h

Yield 24-36 spring rolls, 6 serving(s)

Number Of Ingredients 12

oil (for frying)
4 garlic cloves, minced
1 small onion, thinly sliced
1 bunch collard greens, thinly sliced
1 teaspoon grated fresh ginger
1/2 bunch fresh cilantro, chopped
1 teaspoon dried red pepper flakes
1/2 teaspoon coriander powder
2 medium carrots, grated
1 1/2 cups cooked black-eyed peas
1 teaspoon salt (or to taste)
24 -36 dried rice spring roll wrappers

Steps:

  • Briefly saute (high heat) garlic, onion, collard greens, and ginger in a few Tbsp oil until veggies are softened and reduced in size.
  • Turn off heat and combine all other vegetables and spices into the hot vegetable mix.
  • Heat deep-frying oil in separate pan over medium heat (in my experience, if heat is too high, rice wrappers will burst).
  • Quickly rinse each side of one spring roll sheet under warm tap water to soften. Spoon a few tablespoons of mixture at the end of wrap, roll like a sushi roll, and fold over ends, squeezing out extra air (extra air also encourages bursting, while the multiple layers of this rolling technique discourage bursting.
  • Fry up to 3 spring rolls at a time for a few minutes or until wraps are crispy, turning once. Quickly refrying when the rolls are cool will prevent loss of crispiness.

Nutrition Facts : Calories 181.3, Fat 1.2, SaturatedFat 0.2, Cholesterol 2.9, Sodium 781.3, Carbohydrate 35.4, Fiber 6.1, Sugar 1.9, Protein 8.5

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