Vegan Fried Rice With Bok Choy Recipes

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VEGAN FRIED RICE WITH BOK CHOY



Vegan Fried Rice With Bok Choy image

The lime peel gives this dish a wonderful aroma! Use gluten-free soy sauce and this recipe is appropriate for the 21 day Quantum Wellness Cleanse.

Provided by Ex-Pat Mama

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 16

2 tablespoons peanut oil
1 cup scallion, chopped
1/2 teaspoon paprika
1 tablespoon soy sauce
1 tablespoon chili sauce
1 teaspoon agave syrup
4 cups cooked rice, cold
1 1/2 tablespoons fresh ginger, minced
1 tablespoon miso
3 garlic cloves, minced
1 chili, as hot as you like, minced
4 cups bok choy, shredded
2 cups mushrooms, cut into quarters
1 tablespoon lime zest
1/2 teaspoon cumin powder
1/4 cup cilantro, chopped

Steps:

  • Place a large ovenproof platter in the oven set at about 150 - to keep it warm.
  • Heat the oil over medium-high heat in a wok or large fry pan. Add the scallions and paprika. Stir fry for 1 minute. Stir in the soy sauce, chili sauce and agave syrup. Add the rice and stir fry until the rice is completely coated with the scallion mixture: 3-5 minutes.
  • Spoon the rice into the center of the warmed platter leaving about a 2 inch border all the way around. Return it to the oven.
  • Heat another tablespoon of oil in the wok. Add the ginger, miso, garlic and chill. Stir fry for 1 minute. Add the bok choy, mushrooms, lime peel and cumin. Stir fry for 5-7 minutes or until the vegetables are tender.
  • Spoon the bok choy mixture around the rice on the platter. Sprinkle the cilantro over all.

Nutrition Facts : Calories 348.8, Fat 7.8, SaturatedFat 1.4, Sodium 515.3, Carbohydrate 61.3, Fiber 3, Sugar 3, Protein 8.4

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