Vegan Fried Rice Recipes

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VEGAN FRIED RICE



Vegan Fried Rice image

Vegan fried rice, a light and super simple recipe that's also full of flavor. It is ready with only 10 ingredients in just 25 minutes!

Provided by Iosune

Categories     Main Dish

Time 25m

Number Of Ingredients 10

1 cup uncooked rice (185 g), I used long-grain white rice
½ cup peas (80 g)
½ cup corn kernels (80 g)
2 tbsp oil, I used canola oil
2 cloves of garlic, minced
½ onion, finely chopped
1 carrot, peeled and chopped
2 tbsp soy sauce or tamari
½ tsp sesame oil (optional)
2 green onions for garnish, sliced (optional)

Steps:

  • Cook the rice according to package directions. This recipe works even better with leftover rice, so if you can, cook it the day before.
  • If you use frozen peas and corn kernels, cook them according to package directions. If you use them canned, omit this step.
  • Heat the oil in a wok or large skillet, add the garlic, onion, and carrots, and cook them over high heat for about 2-3 minutes, stirring frequently. Add the peas and corn kernels and cook for 2 more minutes, stirring frequently.
  • Add the rice, soy sauce, and sesame oil. Stir and cook for 2-3 more minutes or until the rice is hot, stirring frequently.
  • Garnish with the green onions and serve your vegan fried rice immediately mixed with tofu scramble, air fryer tofu, baked tofu, or fried tofu.
  • Keep the leftovers in an airtight container in the fridge for up to 1 week.

Nutrition Facts : ServingSize 1/4 of the recipe, Calories 297 calories, Sugar 3.7 g, Sodium 470 mg, Fat 8.3 g, SaturatedFat 0.8 g, Carbohydrate 49.6 g, Fiber 3.2 g, Protein 6.3 g

DELICIOUS VEGAN FRIED RICE



Delicious Vegan Fried Rice image

A quick fried rice dish I threw together with some leftover vegetables that quickly became a friend and family favourite! It's fast, easy, healthy, delicious, and light enough to serve with a main dish, yet filling enough to eat alone!

Provided by HeyAussie

Categories     Side Dish     Rice Side Dish Recipes

Time 45m

Yield 2

Number Of Ingredients 18

2 cups water
1 cup white rice
1 teaspoon dried oregano
1 teaspoon dried basil
½ teaspoon dried sage
½ teaspoon cayenne pepper
½ teaspoon Creole seasoning
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon lemon zest
3 tablespoons extra-virgin olive oil
1 tablespoon vegan margarine (such as Earth Balance®)
1 green bell pepper, minced
1 carrot, minced
1 stalk celery, minced
½ small tomato, diced
1 teaspoon soy sauce, or to taste
1 pinch salt and ground black pepper to taste

Steps:

  • Combine water, rice, oregano, basil, sage, cayenne pepper, Creole seasoning, 1 teaspoon salt, 1 teaspoon pepper, and lemon zest in a saucepan; bring to a boil. Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 20 to 25 minutes.
  • Mix olive oil and vegan margarine in a large pan over medium-low heat. Stir rice into oil mixture and add green bell pepper, carrot, celery, tomato, soy sauce, and salt and pepper to taste. Cook and stir mixture into heated through, about 5 minutes.

Nutrition Facts : Calories 611.9 calories, Carbohydrate 83.1 g, Fat 26.9 g, Fiber 4.6 g, Protein 8.3 g, SaturatedFat 4.6 g, Sodium 1034.2 mg, Sugar 4 g

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