Vegan Feta Cheese Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN FETA CHEESE SALAD



Vegan Feta Cheese Salad image

A delicious vegan feta cheese Greek Salad. Just as delicious as it's non-vegan counterpart but with 100% dairy-free vegan feta cheese. Made up of olives, cucumber, tomato, red onion and Mint and a simple extra virgin olive oil based dressing- both a delicious and nutritious meal.

Provided by Samira

Categories     Main

Time 5m

Number Of Ingredients 11

1 cup cucumbers (chopped)
1 cup cherry tomatoes
1/4 cup marinated olives (such as kalamata olives)
1 small red onion
1/2 cup fresh mint leaves
1 lemon
1 tBsp olive oil
1/2 tsp salt
1/4 tsp pepper
1/2 cup cubed vegan feta cheese (or more to taste)
whole wheat pita bread (optional)

Steps:

  • Note* For this recipe, I assume that you have already prepared the vegan feta cheese, following this recipe.
  • Begin by chopping the cucumber, as pictured, in small chunks. Then thinly slice the red onion. Note* I left the tomatoes whole. However, you can chop them in half if you'd prefer.
  • Remove the stems from the mint and keep the leaves, no need to cut them. I love mint, so this tastes divine. However, you can also add a handful of salad greens if wanting to make the mint more of an 'accent' flavour.
  • Mix the cucumbers, onion, mint, cherry tomatoes and olives in a large bowl.
  • Pour the lemon juice and olive oil over the veggies and season with salt and pepper then mix well, to combine and evenly coat the salad. *
  • Add cubes of vegan feta and serve. Optionally, you can also serve it together with pita bread that's been slightly toasted in the oven, to make it crunchy. That way it works like a cracker as well as like croutons - for interesting textural differences in the dish.And that's it - your vegan greek salad is ready to be eaten and enjoyed.

Nutrition Facts : ServingSize 1 Bowl, Calories 201 kcal, Carbohydrate 20 g, Protein 12 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 1209 mg, Fiber 5 g, Sugar 8 g

More about "vegan feta cheese salad recipes"

VEGAN FETA CHEESE - VEGAN HEAVEN
vegan-feta-cheese-vegan-heaven image
Web 2021-03-15 Step: Cut the tofu into cubes. 3. Step: Make the marinade. Place all ingredients in a bowl or a container with a lid and stir until well …
From veganheaven.org
5/5 (1)
Category Salad, Side Dish
Cuisine American, Greek
Calories 65 per serving
  • Start by pressing your tofu to remove the excess water, so it will hold its shape better. Remove the tofu from the packaging. Place it in a tofu press and let it press for about 30 minutes. Alternatively you could also press your tofu without a tofu press. Wrap it with a clean dishtowel. Place it on a plate, cover it with a baking sheet, and then place something heavy on top. I usually use a stack of cookbooks. Leave it like this for 30 minutes. You could also skip this step if you want.
  • Make the marinade. Place all ingredients in a bowl or a container with a lid and stir until well combined.


VEGAN FETA CHEESE | TOFU FETA RECIPE (DAIRY FREE)
vegan-feta-cheese-tofu-feta-recipe-dairy-free image
Web 2021-07-20 Step 2: Marinade and Serve. Refrigerate the container and allow to marinate for at least 45 minutes; overnight is best. Remove tofu …
From lettucevegout.com
Ratings 3
Calories 122 per serving
Category Salad, Side Dish


VEGAN FETA CHEESE (THAT TASTES & CRUMBLES LIKE REAL FETA)
vegan-feta-cheese-that-tastes-crumbles-like-real-feta image
Web 2018-03-15 Refrigerate for at least 2 hours (or overnight is fine). This step is important. If you don't refrigerate before baking, the coconut oil can …
From avirtualvegan.com
4.8/5 (166)
Calories 191 per serving
Category Appetizer, Lunch, Snack
  • Add all of the ingredients to a food processor (this recipe does not work well in a blender, even a high powered one), starting off with only half of the salt. Blend it all up until smooth then taste and add more salt as needed. Blend to incorporate it after each addition. Remember that this is feta so it should have quite a salty edge. I like to use a full 2 teaspoons in mine.
  • Serve straight from the blender, or pack into a container and refrigerate for a few hours for a firmer, spreadable cheese. If you want to be able to turn it out for use on a cheese board, line the container with cling-wrap so that you can easily remove it once it's set.
  • Line an oven proof pan/dish with baking parchment. A square or rectangular shaped pan/dish is best if you want to be able to cut perfect cubes once it's ready. A loaf pan will work well. It doesn't matter if the cheese doesn't fill the container. You just need the cheese to be between 1 and 2 inches deep once it's in there.


EASY VEGAN GREEK SALAD - THE HIDDEN VEGGIES
easy-vegan-greek-salad-the-hidden-veggies image
Web 2020-06-28 Slice cherry tomatoes in half and toss them in a bowl with some Kalamata olives, vegan feta cheese, fresh herbs, and olive oil. (You can also add artichoke hearts, spinach, or cucumber at this time if you …
From thehiddenveggies.com


GREEK SALAD WITH VEGAN FETA CHEESE | DESIREE NIELSEN
greek-salad-with-vegan-feta-cheese-desiree-nielsen image
Web 2019-08-21 Remove whipped feta and place in a resealable container and pop in the fridge until ready to assemble. In a large bowl, whisk the olive oil, vinegar, oregano, salt and pepper. Add the tomatoes, cucumber, red …
From desireerd.com


VEGAN FETA CHEESE - VEGAN AND OIL-FREE RECIPES
vegan-feta-cheese-vegan-and-oil-free image
Web 2020-06-23 This cheese only requires 10 minutes to prepare and a brief stint in the fridge to set. First, add your tofu, non-dairy milk or coconut milk, and miso paste to the blender. Squeeze the first lemon in, blend and …
From zardyplants.com


VEGAN GREEK SALAD RECIPE WITH TOFU FETA “CHEESE”
vegan-greek-salad-recipe-with-tofu-feta-cheese image
Web 2021-07-22 Step 2: Prep Vegetables. Chop the cucumber, tomato and bell peppers and add to a large mixing/ salad bowl. You can chop the vegetables however large or small you like. 1 cup cucumber, 1 cup …
From lettucevegout.com


VEGAN FETA CHEESE RECIPE | EASY, DAIRY-FREE - BIANCA …
Web 2019-07-30 Then tap dry using a kitchen towel or kitchen paper. Now cut into cubes and place in a jar that you can seal tightly. In a small bowl, stir together all the ingredients for …
From biancazapatka.com
4.9/5 (13)
Servings 7
  • Stir together all ingredients for the marinade (olive oil, herbs, garlic, and spices). Pour it over the tofu and seal the jar tightly. Give it a good shake making sure the tofu is well coated with the marinade. Refrigerate at least overnight to unfold flavors. (The longer the tofu soaks, the better it tastes).


OUR TOP 20 RECIPES ON PINTEREST IN 2022 | EATINGWELL
Web 2022-12-25 Our Top 20 Recipes on Pinterest in 2022. Danielle DeAngelis December …
From eatingwell.com


18 DAIRY & VEGAN FETA CHEESE SUBSTITUTES FOR HEALTHY RECIPES
Web 2021-12-02 This option can make even better substitutes for feta cheese when mixed …
From kitchensubstitute.com


BEET FETA WALNUT SALAD RECIPE (VEGETARIAN, GLUTEN FREE)
Web 2022-12-24 Mix well to combine. Place beets in the bowl, and allow the beets to …
From theherbeevore.com


HOMEMADE VEGAN FETA CHEESE - KARISSA'S VEGAN KITCHEN
Web 2021-04-05 In a small bowl, whisk together the marinade: olive oil, water, nutritional …
From karissasvegankitchen.com


VEGAN FETA CHEESE BRANDS & TOFU FETA RECIPE {DAIRY-FREE}
Web 2022-11-26 Shake the container several times during the marinating process. At least 4 …
From worldofvegan.com


VEGAN GREEK SALAD - LOVING IT VEGAN
Web 2019-08-22 Instructions. Add the chopped romaine lettuce to the mixing bowl, then add …
From lovingitvegan.com


VEGAN FETA CHEESE (THAT TASTES JUST LIKE FETA) - GLOW BY MARLOWE
Web This vegan feta cheese recipe tastes just like feta cheese and is perfect on top of a …
From mariamarlowe.com


GREEK PASTA SALAD WITH TOFU FETA CHEESE | KATHY'S VEGAN KITCHEN
Web 2022-06-02 Drain pasta and rinse in cold water until room temperature. Remove stems …
From kathysvegankitchen.com


GREEK SALAD WITH HOMEMADE FETA CHEESE [VEGAN] - ONE …
Web Prepare vegan feta cheese following our recipe. Cut the cheese into medium dice. Mix …
From onegreenplanet.org


VEGAN GREEK SALAD WITH TOFU FETA CHEESE - KARISSA'S …
Web 2021-04-10 To make your vegan greek salad ahead of time, you can either prep the …
From karissasvegankitchen.com


4 INGREDIENT VEGAN FETA CHEESE RECIPE - VEGGIES DON'T BITE
Web 2022-10-10 Keep this vegan feta in an airtight container in the refrigerator for up to one …
From veggiesdontbite.com


EASY VEGAN CORN SALAD WITH FETA CHEESE [+VIDEO] - I CAN YOU CAN …
Web 2022-08-04 In a large bowl combine your fire roasted corn, red onion, grape tomatoes, …
From icanyoucanvegan.com


VEGAN FETA CHEESE RECIPE (TOFU FETA) | ALINE MADE
Web 2020-04-12 Wrap the feta in a paper towel and slightly press to remove excess …
From aline-made.com


Related Search