Vegan Cream Saucegravy Recipes

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VEGAN MUSHROOM GRAVY



Vegan Mushroom Gravy image

This vegan and vegetarian mushroom gravy is rich, thick, and creamy, but without using any dairy! It is also quick and easy to make. Serve with mashed potatoes or pork chops (if you're not vegetarian).

Provided by fabeveryday

Categories     Side Dish     Sauces and Condiments Recipes     Gravy Recipes     Vegetarian Gravy Recipes

Time 25m

Yield 4

Number Of Ingredients 8

¼ cup vegetable oil
1 (8 ounce) package sliced fresh mushrooms
¼ cup all-purpose flour
2 cups vegetable broth
¼ teaspoon salt
⅛ teaspoon ground black pepper
⅛ teaspoon garlic powder
1 pinch dried thyme

Steps:

  • Heat oil in a saucepan over medium-high heat. Add mushrooms and saute until soft, about 8 minutes. Add flour and stir until mushrooms are evenly coated. Slowly pour in vegetable broth, stirring continuously, until flour has completely dissolved and is mixed into the broth. Add salt, pepper, garlic powder, and thyme; stir to combine.
  • Bring gravy to a boil. Reduce heat to low, stir occasionally, and simmer until thickened, about 5 minutes.

Nutrition Facts : Calories 177.3 calories, Carbohydrate 10.6 g, Fat 14.2 g, Fiber 1.4 g, Protein 3.1 g, SaturatedFat 2.2 g, Sodium 378.5 mg, Sugar 2.5 g

VEGAN CREAM SAUCE/GRAVY



Vegan Cream Sauce/Gravy image

This is my variation of a vegan cream sauce recipe I found on the Internet: http://www.veganwolf.com/recipes/sauces/vegancreamsauce.htm It is a great "milk" gravy, or used as a sauce over pasta or vegetables. For the chicken or beef style flavoring, I use The Vegetarian Express "La Chikky Seasoning" (vegan) or Bill's Best All Vegetable "Beaf" Seasoning (contains food yeast) because they are lower in sodium than most vegetable chicken/beef flavorings I have found. (Their websites are: http://thevegetarianexpress.com and http://www.billsbest.net/) I like to use the Worthington Low Fat FriChik Original, cut into slices or strips and added to this sauce and mixed with cooked noodles for a tasty, vegetarian mock-chicken casserole. I add the FriChick liquid to the sauce, too. (But please note that FriChik is not a vegan product.)

Provided by Lianna Banana

Categories     Lactose Free

Time 11m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 7

1/4 cup vegetable oil (or vegan margarine)
1/4 cup whole wheat flour
2 cups plain soymilk (unsweetened)
1/2 cup raw cashews
1/4 teaspoon salt
1 teaspoon vegan chicken style flavoring or 1 teaspoon vegan beef style flavoring
1/4 teaspoon onion powder

Steps:

  • Mix up the soy milk (if making it from powdered mix) in a blender.
  • Add 1/2 cup raw cashews. Blend.
  • Put oil or margarine in sauce pan and heat over medium heat. Add flour and stir with whisk. Add a little more oil if necessary.
  • As soon as flour and oil mixture begins bubbling, add soy milk and cashews to flour and oil mixture, and stir till smooth. (It is OK if cashews are not completely ground up.).
  • Add salt, flavoring and onion powder. (For cream sauce I tend to use vegetarian chicken flavoring, and for gravy, vegetarian beef flavoring.).
  • Stir well.
  • Continue to stir as it cooks and thickens, to avoid lumps.
  • When thickened and bubbling evenly, it is done.
  • It works great as a pasta sauce at this thickness. If necessary, thin slightly with water or soy milk, to consistency desired.

Nutrition Facts : Calories 205.6, Fat 16, SaturatedFat 2.4, Sodium 143.9, Carbohydrate 11.5, Fiber 2, Sugar 1, Protein 6.1

VEGAN CREAM SAUCE



Vegan Cream Sauce image

This is an excellent sauce for pasta, over vegatables or to use as a hollandaise sauce. The brewer's yeast is optional - but it adds a "cheesy" flavor.

Provided by adams.wifey

Categories     Sauces

Time 5m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 7

3 tablespoons margarine or 3 tablespoons butter
8 garlic cloves, minced
3 tablespoons flour
2 -3 tablespoons brewer's yeast
2 cups coconut milk (unsweetened)
1 tablespoon lemon juice
salt & pepper, to taste

Steps:

  • Saute the minced garlic in the butter for about 2 minutes, or until it softens a bit.
  • Add in the flour and cook over medium-low heat, stirring constantly with fork or whisk - for one minute.
  • Add in the brewer's yeast, stirring constantly until incorporated.
  • Stir in coconut milk and lemon and heat over medium - stirring often until thickened.
  • Add salt & pepper to taste.

Nutrition Facts : Calories 635.5, Fat 32.8, SaturatedFat 24.7, Sodium 154.2, Carbohydrate 85.6, Fiber 0.6, Sugar 76.4, Protein 2.8

VEGAN MUSHROOM MAKE-AHEAD GRAVY



Vegan Mushroom Make-Ahead Gravy image

This excellent vegan gravy features caramelized mushrooms and a little soy sauce for depth of flavor, making it good enough to serve to your meat-eating guests, too. Just be sure to use a good-quality vegetable stock, preferably one you've made yourself. You can simmer the gravy up to five days ahead and store it in the fridge. Reheat just before serving.

Provided by Melissa Clark

Categories     sauces and gravies

Time 30m

Yield 3 1/2 cups

Number Of Ingredients 8

1/2 cup extra-virgin olive oil
1/2 small onion, finely chopped (1/2 cup)
4 ounces baby portobello mushrooms, finely chopped (1 cup)
1/2 cup all-purpose flour
4 to 5 cups vegetable stock, preferably homemade, as needed
1 teaspoon soy sauce, more to taste
1/2 teaspoon kosher salt
1/4 teaspoon black pepper

Steps:

  • In a large skillet, heat oil over medium-high heat. Add onion and mushrooms; cook, stirring, until well browned, 8 to 10 minutes.
  • Sprinkle in flour and cook, stirring, until golden brown, 3 to 5 minutes. Slowly whisk in vegetable stock, a little at a time, until a smooth sauce forms. Simmer 2 to 3 minutes until thickened. Season with soy sauce, salt and pepper. Serve as is, or pass it through a fine mesh strainer.

Nutrition Facts : @context http, Calories 204, UnsaturatedFat 15 grams, Carbohydrate 9 grams, Fat 18 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 3 grams, Sodium 234 milligrams, Sugar 1 gram, TransFat 0 grams

CREAMY MUSHROOM SAUCE/GRAVY



Creamy Mushroom Sauce/Gravy image

One of my favorite mushroom sauce recipes! This is good even without the Parmesan, if you like a cheesy sauce then, also 3 minced garlic cloves may be added with the mushrooms --- I most always use this sauce with my recipe #149540 though it's great with anything :)

Provided by Kittencalrecipezazz

Categories     Sauces

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 9

3 -4 cups sliced button mushrooms
2 -3 tablespoons butter
1/2 cup flour
1/2 cup butter
2 1/2 cups chicken stock or 2 1/2 cups broth
1/2 cup white wine (or use 3 cups chicken stock instead of the wine)
1/2 cup whipping cream
3 -4 tablespoons grated parmesan cheese (or to taste) (optional)
salt and pepper

Steps:

  • Saute the mushrooms in a couple tablespoon butter until they loose their moisture and are just beginning to brown (about 10-12 minutes) set aside.
  • In a medium saucepan cook the butter and flour over medium-high heat, whisking constantly until the mixture turns a light golden color (about 6-7 minutes).
  • Whisk in the stock and wine, stirring until the mixture thickens.
  • Lower heat and simmer for about 12-15 minutes.
  • Add in the cream, and Parmesan cheese (if using) whisk until combined, then add in sauteed mushrooms; simmer for additional 5-7 minutes, or until the sauce coats the back of the spoon.
  • Season with salt and pepper.

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