Vegan Chipotle Tofu With Roasted Corn Salad Recipes
CHIPOTLE LIME TOFU WITH PAN ROASTED CORN SIDE DISH
With a medley of sweet, spicy, and savory flavors, this Southwest-inspired tofu dish hits all the right notes.
Provided by Shannon Hakala
Categories Main Course Vegan Dinner Recipes
Number Of Ingredients 17
Steps:
- For the chipotle lime tofu: Combine the cornstarch, salt, and garlic powder in a bowl and stir or shake with the tofu to coat well. Spread tofu in a single layer on a baking sheet and drizzle with oil. Broil for 5 minutes, then flip and broil another 5 minutes. Drizzle the sauce (instructions below) over the tofu and broil another 2 minutes.
- For the chipotle lime tofu sauce: blend the sauce ingredients in a blender, then add the lime zest and black pepper.
- For the pan roasted corn side dish: heat 1 Tbsp of oil to a wide skillet and add the corn, stirring to coat well with the oil. Cook on medium-high heat until slightly blackened, about 5 minutes, stirring often. Stir in the spices and cook another 30 seconds.
Nutrition Facts : Calories 128 kcal, Carbohydrate 7 g, Protein 5 g, Fat 9 g, SaturatedFat 6 g, Sodium 175 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
VEGAN CHIPOTLE TOFU WITH ROASTED CORN SALAD
Dry rubbed sweet and spicy tofu served with a tangy roasted corn salad.
Provided by Lauren Hartmann
Categories Main Course
Time 50m
Number Of Ingredients 11
Steps:
- Once the tofu has been pressed*, preheat the oven to 375 degrees(F).
- Then cut the block tofu into slices about 1/3 inch thick. Then cut those in half so you have rectangles. Place the tofu in a bowl and drizzle 1 tablespoon of olive oil on top. Rub the oil into the tofu to coat. Set aside.
- Then in a small mixing bowl, add the brown sugar, chipotle, paprika and salt. Stir to combine, then sprinkle on top of the tofu. Toss to coat all the tofu evenly in the spices.
- Place the tofu on to a large sheet pan, using half of the pan. You will place the corn on the pan later. Bake the tofu for 20 minutes. Or until it is starting to get firm.
- In the mean time, peel your ears of corn and place them in a large bowl or on a plate. Drizzle with the remaining 1 1/2 tablespoons of olive oil and a few pinches of salt and pepper. Rub to coat them.
- Once the tofu has baked for about 20 minutes, remove the pan from the oven. Flip the tofu, and then place the ears of corn on the other side of the baking sheet.
- Bake for another 15-20 minutes or until the tofu is nice and firm.
- Remove the sheet pan from the oven and let the corn cool for a minute so you can handle it. In a medium sized mixing bowl, cut the kernels of corn off the cob into the bowl.
- Then add the red onion, cilantro, lime juice and a pinch of salt and pepper. Taste and adjust the seasonings.
- Serve the chipotle tofu with corn on top or on the side!
Nutrition Facts : Calories 276 kcal, Carbohydrate 3 g, Protein 10 g, Fat 9 g, SaturatedFat 1 g, Sodium 591 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
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