Vegan Chicken Salad Recipes
VEGAN CHICKEN SALAD
This one is super yummy!! I absolutely don't miss chicken in this one! It comes from... oh.. one of my cook books--probably either La Dolce Vegan, How it all Vegan, or Garden of Vegan.
Provided by spiphyvegan
Categories Lunch/Snacks
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Steam tempeh for 15 minutes.
- Remove from heat and set aside to cool.
- Toss together all ingredients.
- Add 1-2 teaspoons of curry powder to spice it up a little.
- And of course, refrigerate.
Nutrition Facts : Calories 248.9, Fat 14.1, SaturatedFat 2.7, Cholesterol 6, Sodium 958.7, Carbohydrate 18, Fiber 1.5, Sugar 4.5, Protein 17.1
VEGAN CHICKEN SALAD
This vegan chicken salad is quick and easy to make and tastes amazing! It makes the perfect filling for a homemade vegan chicken salad sandwich or wrap and it's always a favorite at picnics and barbecues.
Provided by Alison Andrews
Categories Main Course Side Dish
Time 15m
Number Of Ingredients 13
Steps:
- Add drained chickpeas to a shallow bowl with a flat bottom. Use a fork to mash the chickpeas, leaving some crunchy texture.
- Add the mashed chickpeas to a mixing bowl along with the vegan mayonnaise, chopped celery, red onion, pecans, dijon mustard, lemon juice, garlic powder, vegan chicken spice, distilled white vinegar, dried dill, salt and ground black pepper. Mix together well.
- Serve on open faced sandwiches with romaine lettuce and sliced tomato and cucumber, topped with fresh chopped parsley and ground black pepper.
Nutrition Facts : ServingSize 1 Serving, Sodium 851 mg, Sugar 1 g, Fiber 6 g, Calories 459 kcal, SaturatedFat 4 g, Fat 38 g, Protein 7 g, Carbohydrate 21 g, UnsaturatedFat 10 g
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