Vegan Cheesy Oven Baked Kale Chips Recipes
VEGAN "CHEESY" OVEN-BAKED KALE CHIPS
These Oven-Baked "Cheesy" Kale Chips are an easy and healthy recipe made with only 4 clean ingredients. It's the perfect plant-based snack that can be made without a dehydrator and is ready to enjoy in under 20 minutes!{ Plant-Based | Vegan | Gluten-Free | Dairy-Free | Soy-Free | Nut-Free | Paleo-Friendly | Lectin-Free }
Provided by Karielyn Tillman
Categories Snack
Time 25m
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees Fahrenheit.
- Prepare a cookie sheet lined with parchment paper, then set aside.
Nutrition Facts : ServingSize 1 svg, Calories 102 kcal, Carbohydrate 13 g, Protein 7 g, Fat 4 g, Sodium 283 mg, Fiber 1 g
CHEESY KALE CHIPS
An addictive alternative made with nutritional yeast. Who would have thought that leafy green chips loaded with nutrients could be so addictive? Nutritional yeast is deactivated yeast; it's not alive and has a slightly cheesy flavor which many vegans like to use as a cheese substitute. It can be found at most health food stores and some big-chain grocery stores.
Provided by Beyker
Categories Side Dish Vegetables Greens
Time 50m
Yield 6
Number Of Ingredients 4
Steps:
- Preheat oven to 200 degrees F (95 degrees C).
- Drizzle olive oil over the kale in a large bowl and sprinkle with the nutritional yeast and salt. Stir with your hands to coat kale.
- Spread kale onto baking sheets.
- Bake in preheated oven until kale begins to get slightly crisp; rotate racks and flip the chips, and continue baking until completely crisp, 45 to 60 minutes total. Make sure to keep an eye on them to make sure they don't burn; if you notice certain chips ready much sooner than others, take them out.
Nutrition Facts : Calories 110.9 calories, Carbohydrate 10.8 g, Fat 5.5 g, Fiber 4.1 g, Protein 7.8 g, SaturatedFat 0.7 g, Sodium 164.6 mg
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