Vegan Cheese Spread Recipe By Tasty
VEGAN "CHEESE" SPREAD RECIPE BY TASTY
Here's what you need: raw unsalted cashew, nutritional yeast, neutral oil, salt, lemon juice
Provided by Pierce Abernathy
Categories Appetizers
Yield 4 servings
Number Of Ingredients 5
Steps:
- Soak cashews in water for 3 hours or over night.
- Combine all ingredients in food processor and process until fully incorporated and smooth.
- Enjoy!
Nutrition Facts : Calories 164 calories, Carbohydrate 7 grams, Fat 13 grams, Fiber 1 gram, Protein 4 grams, Sugar 1 gram
CASHEW CHEESE
Spread this vegan cashew cheese on crackers, layer it on a toasted bagel or serve it with fresh vegetables. It also makes a delicious, out-of-the-ordinary sandwich spread! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 1h5m
Yield 3/4 cup
Number Of Ingredients 6
Steps:
- Place cashews in a small bowl. Add enough warm water to cover completely. Soak cashews for 1-2 hours; drain and discard water. Add cashews and remaining ingredients to food processor. Cover and process until smooth, 1-2 minutes, scraping down sides occasionally. Transfer to serving dish. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 56 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges
GARLIC HERB VEGAN ALMOND CHEESE SPREAD
Steps:
- Place the raw almonds into a glass container and cover with water. Cover, and place in the refrigerator. Soak for 24 hours.
- Drain and rinse the soaked almonds after the 24 hours have passed.
- Place the soaked almonds, water, lemon juice, nutritional yeast, olive oil, garlic powder, and salt into a high speed blender. Blend until smooth.
- Empty mixture into a bowl, add chopped herbs and mix until everything is combined.
- Place in an airtight container and refrigerate for a few hours so the flavour can develop.
- Store unused spread in the refrigerator in an airtight container for 4-5 days.
Nutrition Facts : ServingSize 4 tablespoons, Calories 114 kcal, Carbohydrate 4 g, Protein 4 g, Fat 10 g, SaturatedFat 1 g, Sodium 113 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 9 g
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