Vegan Cheese Spread Recipes

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VEGAN "CHEESE" SPREAD RECIPE BY TASTY



Vegan

Here's what you need: raw unsalted cashew, nutritional yeast, neutral oil, salt, lemon juice

Provided by Pierce Abernathy

Categories     Appetizers

Yield 4 servings

Number Of Ingredients 5

1 cup raw unsalted cashew, soaked in water for 3 hours
1 tablespoon nutritional yeast
1 tablespoon neutral oil
1 teaspoon salt
1 tablespoon lemon juice

Steps:

  • Soak cashews in water for 3 hours or over night.
  • Combine all ingredients in food processor and process until fully incorporated and smooth.
  • Enjoy!

Nutrition Facts : Calories 164 calories, Carbohydrate 7 grams, Fat 13 grams, Fiber 1 gram, Protein 4 grams, Sugar 1 gram

VEGAN 'CHEESE' SPREAD



Vegan 'cheese' Spread image

Make and share this Vegan 'cheese' Spread recipe from Food.com.

Provided by Jubes

Categories     Lactose Free

Time 15m

Yield 1/4 cup, 4 serving(s)

Number Of Ingredients 5

4 teaspoons sunflower oil (or other similar oil)
3 pinches sea salt
1/2 garlic clove, peeled
1 ounce ground almonds
8 drops fresh lemon juice

Steps:

  • place the oil and the sea salt into a small bowl.
  • Rub the cut part of th garlic around the inside of the basin, spreading the oil and the salt. Discard the garlic clove.
  • Add the ground almonds and mix to a paste.
  • Spread onto crackers or bread as needed.

Nutrition Facts : Calories 212.1, Fat 9.5, SaturatedFat 1.1, Sodium 442.1, Carbohydrate 42.6, Fiber 2.7, Sugar 15.2, Protein 3.6

VEGAN "CHEESE" SPREAD



Vegan

This recipe is one of my first experiments making a vegan "cheese" style sauce. It is from "How it all Vegan", which is such a fabulous book. When I first made it, I misread and used sunflower seeds instead of sesame - and now I'm not sure which version I like better. If you're wondering, the consistency is similar to hummus, and if you've never made one of these so-called "cheeses" don't expect it to be like the dairy cheese you know, it's quite different. Great, different. Note that this makes quite a bit - the recipe says 1 cup, but I'd say it's close to 2. So if you're using this as a sandwich spread, that's quite a bit to go through unless you try freezing (I haven't tried that yet). According to the book it should last 7-10 days. Having said that, if you've got people over - put this out with some crackers and it won't last long!

Provided by magpie diner

Categories     < 30 Mins

Time 20m

Yield 1 1/2 cups

Number Of Ingredients 9

1 small red pepper, chopped
1 tablespoon olive oil
1 1/2 cups raw cashews, unsalted
1/4 cup sesame seeds
1/2 cup water
2/3 cup nutritional yeast flakes
1/4 cup lemon juice (or sub vinegar)
1/4 cup flax seed oil
1 tablespoon Braggs liquid aminos (or light soy sauce)

Steps:

  • Saute the pepper in the olive oil until soft.
  • Using a blender or food processor, blend the cooked red pepper and all the rest of the ingredients until smooth. Adjust seasoning to your tastes.
  • Keep refridgerated for up to 10 days.

Nutrition Facts : Calories 1599.5, Fat 124.8, SaturatedFat 19.4, Sodium 70.4, Carbohydrate 89.5, Fiber 26, Sugar 10, Protein 58.6

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