Vegan Cajun Chickpeas And Sauteed Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY CAJUN CHICKPEA CAKES (VEGAN)



Crispy Cajun Chickpea Cakes (Vegan) image

I thought this recipe was not only easy to make, it was fantastic. I made it for my lunch today. It is from the VeganDadblogspot.com. While the chickpea cakes were good on their own, I thought they were even better with Recipe #503808 (not vegan) dolloped on top. A remoulade sauce would also probably be very good. Vegan Dad said he made these mild in order to be kid friendly. I increased the cayenne (several pinches) and I used a couple teaspoons of hot sauce. Do what suits your tastes. He served for dinner along with a rice dish. Vegan Dad also says if you have trouble forming the patties (I didn't), add some more cornstarch to hold it all together. Mine held their shape throughout the frying. Prep time includes 30 minute chill time.

Provided by Dr. Jenny

Categories     Lunch/Snacks

Time 52m

Yield 12 cakes

Number Of Ingredients 14

1 tablespoon oil
1/4 cup diced onion
1/4 cup diced green pepper
1 stalk celery, diced
1 (28 ounce) can chickpeas, rinsed and drained
1 teaspoon dried thyme
1 teaspoon paprika
1 pinch cayenne pepper (or more to taste)
1 teaspoon hot sauce (or more to taste)
2 tablespoons chopped fresh parsley
2 tablespoons flour
1 tablespoon cornstarch
salt and pepper
oil (for frying)

Steps:

  • Heat oil in a frying pan over medium heat. Saute onion, green pepper, and celery for 5-7 mins, until softened. Remove from heat.
  • Place chickpeas in a food processor along with the onion mixture. Pulse until chickpeas are no longer whole, but don't process them too much. Place chickpeas in a bowl and add spices, hot sauce, and parsley. Mix well. Add flour and cornstarch and mix well. Place in the fridge for 30 minutes.
  • Heat oil in a frying pan over med/med-hi heat (around 350 degrees). Shape chickpea mixture into 12 patties and fry in batches, about 2-3 mins per side, or until crispy and browned. Flip a few times if they are browning too quickly.

Nutrition Facts : Calories 99.7, Fat 2, SaturatedFat 0.2, Sodium 211.7, Carbohydrate 17.3, Fiber 3.2, Sugar 0.3, Protein 3.6

More about "vegan cajun chickpeas and sauteed vegetables recipes"

10 VEGETARIAN AND VEGAN CAJUN SEASONING RECIPES - ISPICE YOU

From ispiceyou.com
  • Cajun Spiced Roasted Chickpeas - Crispy roasted chickpeas tossed with Cajun seasoning, perfect for a quick snack.
  • Vegetarian Gumbo with Cajun Seasoning - A hearty, flavor-packed stew loaded with vegetables, beans, and Cajun spices.
  • Cajun Quinoa Bowl with Black Beans and Sweet Potatoes - A protein-packed quinoa bowl with Cajun-spiced black beans and roasted sweet potatoes.
  • Vegan Jambalaya with Cajun Seasoning - A vegan version of the classic Cajun dish made with rice, vegetables, and spicy Cajun seasoning.
  • Cajun Spiced Tofu and Vegetable Stir Fry - A quick and easy stir-fry recipe with Cajun-spiced tofu and vegetables.


13 VEGAN CAJUN RECIPES (WITH PICTURES) - VEGAN FOOD LOVER

From veganfoodlover.com
  • Cajun Hummus (Vegan Cajun Recipes) A Mediterranean classic gets a spicy upgrade with herbs and hot cayenne pepper in this zesty Cajun hummus. Try out this recipe here.
  • Cajun Chickpea + Cauliflower Burger (Vegan Cajun Recipes) A classic appetizing treat! Check out the recipe here.
  • Cajun Cauliflower with Cilantro-Avocado Sauce. Enjoy eating while staying healthy with this dish. Get the recipe here.
  • Cajun Cornmeal Waffles with Chicken-fried Tofu. Savor the beauty of waffles with their vegan richness. Get the recipe here.


CAJUN ROASTED VEGETABLE BOWL WITH GARLIC SAUCE
Feb 19, 2018 Cajun Roasted Vegetable Bowl with Garlic Sauce. Mushrooms, Cauliflower, Sweet Potato, Peppers, Onions, tossed in cajun spice blend and …
From veganricha.com
  • Drizzle the oil and lemon on the veggies. Close the lid and shake to coat well. Or rub in using hands.
  • Sprinkle the spices all over, close the lid and shake shake to coat. Spread the vegetables on parchment lined sheet.


25+ QUICK AND EASY SATURDAY VEGAN CHICKPEA RECIPES FOR YOUR …
5 days ago With these 25+ Saturday vegan chickpea recipes, you’ll never run out of ideas for creating vibrant and satisfying meals. Chickpeas are incredibly adaptable, allowing you to …
From chefsbliss.com


25+ DELICIOUS FRIDAY VEGAN QUICHE RECIPES FOR A PERFECT PLANT …
1 day ago They are often made with a tofu or chickpea flour-based filling, packed with fresh vegetables, and encased in a flaky, golden crust. ... 25+ Delicious Friday Vegan Quiche …
From chefsbliss.com


CAJUN SHRIMP AND GRITS RECIPE (SPICY SOUTHERN CLASSIC)
Tips for the Best Cajun Shrimp and Grits. Use fresh shrimp: The fresher the shrimp, the better the dish will taste. If fresh shrimp aren’t available, opt for high-quality frozen shrimp. Don’t …
From betterhomebase.com


18 BEST HEARTY STEW RECIPES FOR WINTER COMFORT MEALS
1 day ago Add barley, vegetable broth, and carrots. Bring to a boil and then simmer for 40 minutes. Stir in thyme. Season with salt and pepper. 11. Cajun Shrimp Stew. Spicy and …
From sixstoreys.com


25+ EASY AND FLAVORFUL FRIDAY VEGAN TACO RECIPES TO TRY THIS …
1 day ago Instructions: Heat olive oil in a skillet over medium heat. Sauté the onion and garlic until fragrant and softened, about 3–4 minutes. Add the lentils, chili powder, smoked paprika, …
From chefsbliss.com


VEGAN CAJUN PASTA - THE CONSCIOUS PLANT KITCHEN
Jul 22, 2024 Olive Oil, vegan butter, or any vegetable oil you have on hand. Onion – I used yellow diced onion, but red onion adds a lovely sweet flavor to the dish.; Canned Chickpeas – rinsed, drained before use. They add a lot of …
From theconsciousplantkitchen.com


INSTANT POT CAJUN SPICED CHICKPEA SOUP (VEGAN)
Mar 23, 2019 An easy-to-make dump-and-start recipe, with no prior soaking of the chickpeas required (but you can if you want to!). Rich and flavorful with a complex Cajun seasoning mix. Subtly spicy. Made with simple and …
From moonandspoonandyum.com


VEGAN JAMBALAYA (CAJUN STYLE, EASY ONE POT RECIPE!)
Aug 19, 2024 Once softened, add crushed tomatoes, cayenne pepper, hot sauce, cajun seasoning, vegan sausage chunks, smoked paprika, and thyme to the pan and mix everything well using a wooden spoon. Step 2: Add rice and …
From crazyvegankitchen.com


CAJUN ORZO CHICKPEAS (6 INGREDIENTS, 1 POT) - VEGAN …
Jul 29, 2023 Cajun orzo chickpeas only need five simple ingredients to make, not counting salt and water. ... More Vegan Cajun-Inspired Recipes. ... Cajun Roasted Vegetable Bowl; Garlic Pasta with Cajun Cauliflower; Cajun Orzo …
From veganricha.com


VEGAN CAJUN CHICKPEAS AND SAUTEED VEGETABLES RECIPES
Steps: In a large pan, heat some oil and sauté the red onion for about 2-3 minutes. Add the garlic and cook for another minute. Then add the bell pepper, the celery, and the vegan sausage.
From tfrecipes.com


ONE-POT VEGAN CAJUN-INSPIRED PASTA - KARISSA'S VEGAN …
Feb 20, 2020 Spicy and creamy vegan cajun pasta made in just one pot! You can make this incredibly flavorful meal in less than 25 minutes and with 8 simple ingredients. ... Saute the diced onions in vegan butter (or oil) for a couple of …
From karissasvegankitchen.com


130 VEGAN RECIPES YOU NEED TO MAKE FROM THIS NEW …
Jan 4, 2022 Krimsey’s Cajun Kitchen in North Hollywood, CA opened in 2017 to much fanfare amongst locals and the greater vegan community. It proudly stood in a strip mall on Victory Blvd. as the world’s first vegan Cajun restaurant, and …
From vegnews.com


CREAMY CAJUN PASTA WITH SEASONED CHICKPEAS - IT'S ALL …
Jun 4, 2020 Cajun Cashew Sauce. 1 ½ cup cashews, soaked for at least 3-4 hours; 1 cup unsweetened dairy-free milk; ½ small lemon, seeded and juiced; ¼ cup nutritional yeast
From itsallgoodvegan.com


VEGAN CAJUN PASTA THIS HEALTHY KITCHEN
Jul 5, 2023 Variations. For a richer sauce, and only if you’re not concerned about adding extra fat, you may try canned coconut milk instead of soy milk.; To add a hint of sweetness, mix in some frozen sweet corn.; For extra spice, …
From thishealthykitchen.com


CREAMY 1-POT VEGAN CAJUN PASTA - THE HIDDEN VEGGIES
Dec 4, 2024 Add bite sized pieces of vegan chicken to the pasta. Step 5 – Add 2 cups of vegan chicken cut into bite-sized pieces (or use a can of drained chickpeas instead).Stir well and cook for another 2-3 minutes until the chicken …
From thehiddenveggies.com


SAUTéED VEGETABLES & CHICKPEAS RECIPE - KOSHER CREATE
Follow this vegan and gluten-free recipe for a vegetable blend that is unique in taste and appeal. Sauté a selection of vegetables including zucchini, carrots, pumpkin, and bell peppers. With …
From koshercreate.com


25+ FLAVORFUL FRIDAY VEGAN CABBAGE RECIPES TO SPICE UP YOUR …
2 days ago This Keto Vegan Cabbage and Cauliflower Bake is a hearty and comforting dish that combines two of the most versatile low-carb vegetables, cabbage and cauliflower, in a savory, …
From chefsbliss.com


SKILLET SPICED CHICKPEAS AND KALE - PLANT BASED RD
Nov 30, 2021 A quick, easy vegan skillet featuring Spiced Chickpeas and Kale sautéed in fresh garlic, cumin, and lots of herbs. Enjoy as a nourish bowl topped with your favorite tahini dressing in less than 30 minutes. ... Allow your …
From plantbasedrdblog.com


25+ FLAVORFUL SATURDAY VEGAN CURRY RECIPES TO SATISFY YOUR TASTE …
5 days ago 25+ vegan curry recipes is not only mouthwatering but also versatile enough to cater to all your taste preferences, from rich, creamy coconut curries to spicy, tangy tomato-based …
From chefsbliss.com


EASY SAUTéED CHICKPEAS - GREENBOWL2SOUL
May 31, 2023 Ingredient notes and substitute suggestions. Chickpeas: I have cooked dried chickpeas from scratch in a pressure cooker, you can use canned chickpeas too. Onion: Red, brown, or white, any variety of onion can be used. …
From greenbowl2soul.com


THIS ‘BEEF’ BRAISED IN WINE IS COMPLETELY VEGAN
Dec 17, 2024 Seitan beef braised in wine makes a rich, savory centerpiece, perfect for festive gatherings.This plant-based dish draws inspiration from Italian braised beef but uses seitan for a meat-free twist. The recipe comes from …
From plantbasednews.org


CREAMY VEGAN CAJUN PASTA WITH BLACKENED CHICKPEAS
May 7, 2021 Chickpeas: The perfect legume for roasting in the oven.The results are a slightly crispy outside while the inside is nice and soft. Veggies: Vegan cajun pasta starts with a saute of the holy trinity, a trio of onions, celery and …
From cookeatlivelove.com


30+ DELICIOUS SATURDAY VEGAN EGGPLANT RECIPES FOR A PERFECT FEAST
5 days ago Stir in the chickpeas, diced tomatoes, vegetable broth, salt, and pepper. Bring the mixture to a simmer and cook for 20-25 minutes, or until the eggplant is tender and the flavors …
From chefsbliss.com


VEGAN CAJUN CHICKPEAS AND SAUTEED VEGETABLES
Apr 29, 2023 Stir in the Cajun seasoning, salt, and pepper. Stir in the cooked brown rice and cook until heated through, about 3 minutes. Stir in the parsley and serve. Interesting Facts. …
From michiganplum.org


Related Search