EASY VEGAN BROWN GRAVY
This gravy tastes like the stuff I grew up eating on my mashed potatoes as a kid, but it happens to be vegan and has zero artery clogging saturated animal fat.
Provided by EatPlant-Based.com
Categories Sides
Time 10m
Number Of Ingredients 12
Steps:
- In a medium saucepan, bring all ingredients EXCEPT thickener (arrowroot powder, cornstarch, or flour) to a boil, then reduce heat to medium and allow to simmer for approximately 5 minutes.
- In a separate small bowl, whisk together the thickener of your choice and water.
- After allowing the pot on the stove to simmer for 5-minutes, pour the thickener slurry in with other ingredients and begin to whisk immediately.
- As the gravy begins to thicken, continue whisking constantly until desired thickness is achieved. This will not take long. Then remove from heat.
- The gravy is ready to be poured over any and everything!
Nutrition Facts : Calories 15 calories, Carbohydrate 2.9 grams carbohydrates, Fat 0.1 grams fat, Fiber .4 grams fiber, Protein .9 grams protein
VEGAN BROWN GRAVY
Super simple vegan gravy recipe I use for poutine, savory pies, and mashed potatoes. You can add any herbs or seasonings of your choice.
Provided by btnymeg
Categories Side Dish Sauces and Condiments Recipes Gravy Recipes Vegetarian Gravy Recipes
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Whisk together flour, oil, and garlic powder in a small pot over medium heat. Mix in vegetable broth, soy sauce, yeast, onion powder, and pepper. Bring to a boil; reduce heat to medium-low and let simmer, whisking constantly to avoid clumps, until fully thickened, 15 to 20 minutes.
Nutrition Facts : Calories 98.6 calories, Carbohydrate 6.6 g, Fat 7.1 g, Fiber 1.1 g, Protein 2.4 g, SaturatedFat 1.1 g, Sodium 624.5 mg, Sugar 1.4 g
VEGAN BROWN SAUCE (GRAVY)
I made a vegan version of Poutine, wich I remplaced cheese curd for tofu. To be honest, I wasn't impressed with the tofu but brown sauce was excellent. Here's the recipe...
Provided by pfiction
Categories Sauces
Time 17m
Yield 1 cup, 2-4 serving(s)
Number Of Ingredients 10
Steps:
- In a small saucepan, heat olive oil at medium intensity and cook onion until it's transparent, about 3-4 minutes.
- Add bay leaf and cook 1 extra minute.
- Combien all ingredients, cornstartch at last, in saucepan and mix using a whisk.
- Bring to a boil stirring constantly.
- Lower heat and allow to simmer for 5-10 minutes.
- Remove from heat and filter sauce through a sieve.
- Serve immediately.
Nutrition Facts : Calories 77, Fat 3.5, SaturatedFat 0.5, Sodium 532.4, Carbohydrate 10.6, Fiber 0.5, Sugar 3.2, Protein 1.3
VEGAN BROWN GRAVY
A nice savory brown gravy is so delicious on mashed potatoes, vegan meatloaf, and so many more dishes. Learn how to make Vegan Brown Gravy now!
Provided by Michelle Blackwood, RN
Categories Sauce
Time 25m
Number Of Ingredients 7
Steps:
- Heat the avocado oil in a saucepan over medium heat.
- Add the all-purpose flour and whisk, constantly until the flour starts browning, about 3-5 minutes.
- Add the nutritional yeast flakes, garlic powder, onion powder, Bragg's Liquid Aminos, and vegetable broth.
- Whisk continuously to prevent clumps. Bring to a boil, then reduce heat to medium-low, and simmer for 10-15 minutes, or until thickened.
- Serve immediately over mashed potatoes, or something else that requires a delicious, rich, and flavorful gravy.
Nutrition Facts : Calories 77, Carbohydrate 3, Fat 6, Protein 2
BROWN GRAVY (VEGAN/VEGETARIAN)
Found this recipe on a fitness website a few weeks ago and it was great with vegan "meat" loaf and mashed potatoes. I added portabella mushrooms to it as well. I'm planning on using this recipe for thanksgiving this year.
Provided by susnrob
Categories Sauces
Time 20m
Yield 1 meal
Number Of Ingredients 8
Steps:
- Heat the margarine in a large skillet over medium heat.
- Sauté the onion for a couple of minutes, or until transparent.
- Add the flour and garlic salt and sauté this mixture for about five to ten more minutes.
- Add in the vegetable broth and cornstarch, making sure to stir well to prevent lumps.
- Bring this to a boil and once you have done this you want to reduce to a simmer and continue cooking, stirring frequently.
- Add in the nutritional yeast and soy sauce and reduce the heat even further, cooking for just a few more minutes.
Nutrition Facts : Calories 383.1, Fat 23.5, SaturatedFat 4.1, Sodium 2287, Carbohydrate 34.8, Fiber 4.8, Sugar 5.4, Protein 11.3
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