Vegan Brown Rice Pancakes Recipes

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RICE FLOUR PANCAKES (3-INGREDIENTS)



Rice Flour Pancakes (3-Ingredients) image

This 3-Ingredient Rice Flour Pancakes recipe is gluten-free, vegan, and perfect for an allergy-friendly breakfast. Serve them with syrup and berries or your favorite toppings.

Provided by Carrie Forrest, MPH in Nutrition

Categories     Breakfast

Time 20m

Yield 4

Number Of Ingredients 3

1 cup white rice flour
1 cup unsweetened plant-based milk (use regular milk if you aren't vegan or on a dairy-free diet)
2 ripe bananas, skin removed

Steps:

  • Combine the rice flour, plant-based milk, and banana in the base of a high-speed blender.
  • Blend on high for 20-30 seconds, or until the mixture is completely combined and creamy.
  • Heat a large nonstick skillet or griddle over medium heat. After the skillet has heated for a few minutes, pour the batter into 4 pancake shapes on the hot surface.
  • Let the pancakes cook for about 3 minutes, and then use a spatula to flip each pancake over.
  • Cook the pancakes for another 3 minutes, or until both sides are a golden brown.
  • Repeat the process until you have used up all of the batter.
  • Serve hot, with your choice of pancake toppings.

Nutrition Facts : Calories 207 calories, Sugar 7.3 g, Sodium 47.1 mg, Fat 1.5 g, SaturatedFat 0.2 g, TransFat 0 g, Carbohydrate 45.5 g, Fiber 2.5 g, Protein 3.4 g, Cholesterol 0 mg

THE FLUFFIEST VEGAN PANCAKES RECIPE BY TASTY



The Fluffiest Vegan Pancakes Recipe by Tasty image

Here's what you need: flour, organic sugar, baking powder, salt, non-dairy milk, apple cider vinegar, vanilla, maple syrup

Provided by Merle O'Neal

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 8

1 cup flour
2 tablespoons organic sugar
1 tablespoon baking powder
½ teaspoon salt
1 cup non-dairy milk
1 tablespoon apple cider vinegar
1 teaspoon vanilla
maple syrup, to serve

Steps:

  • In a medium bowl, add the flour, sugar, baking powder, and salt, and stir to combine.
  • In a medium bowl or liquid measuring cup, add almond milk, apple cider vinegar, and vanilla, and stir to combine
  • Pour the liquid mixture into the dry mixture and whisk until smooth.
  • Let batter rest for 5 minutes.
  • Pour about ½ cup (65 grams) of batter onto a nonstick pan or griddle over medium heat.
  • When the top begins to bubble, flip the pancake and cook until golden.
  • Serve warm with maple syrup.
  • Enjoy!

Nutrition Facts : Calories 156 calories, Carbohydrate 32 grams, Fat 1 gram, Fiber 1 gram, Protein 3 grams, Sugar 4 grams

VEGAN PANCAKES



Vegan Pancakes image

This batter makes light, fluffy, and delicious pancakes. I have been making them for years and everyone that tries them wants the recipe.

Provided by NICDELIS

Categories     Breakfast and Brunch     Pancake Recipes

Time 15m

Yield 3

Number Of Ingredients 6

1 ¼ cups all-purpose flour
2 tablespoons white sugar
2 teaspoons baking powder
½ teaspoon salt
1 ¼ cups water
1 tablespoon oil

Steps:

  • Sift the flour, sugar, baking powder, and salt into a large bowl. Whisk the water and oil together in a small bowl. Make a well in the center of the dry ingredients, and pour in the wet. Stir just until blended; mixture will be lumpy.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.

Nutrition Facts : Calories 263.6 calories, Carbohydrate 48.9 g, Fat 5.1 g, Fiber 1.4 g, Protein 5.4 g, SaturatedFat 0.8 g, Sodium 716.7 mg, Sugar 8.5 g

VEGAN BROWN RICE PANCAKES



VEGAN BROWN RICE PANCAKES image

Categories     Breakfast     Low Carb     Low Fat     Quick & Easy     Vegan

Yield 8 Servings

Number Of Ingredients 8

1/2 c. whole-wheat pastry flour
1/2 c. brown rice flour
1 tbsp baking powder
1/2 tsp ground cinnamon
1/8 tsp fine salt
1 c. non-dairy milk
2 tbsp pure maple syrup
1 tbsp raw sugar (optional)

Steps:

  • *Whisk flours, baking powder, cinnamon, and salt together in a large bowl. *Combine non-dairy milk with maple syrup and raw sugar, if using. *Pour wet mixture into dry and stiry until just combined, a few lumps are okay. * Let rest for 10 minutes. *Meanwhile, heat skillet over very low heat. *Transfer mixture to a large glass/liquid measuring cup or use greased 1/4-cup measuring cup. *Spray skillet with cooking spray and pour in 1/4 cup batter. *Cook on one side until bubbles form, then gently flip and cook for another 2 to 3 minutes.

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