Vegan Blender Borscht Recipes

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VEGAN BORSCHT RECIPE WITH CABBAGE AND BEANS



Vegan Borscht Recipe With Cabbage And Beans image

Vegan Borscht - everything you wanted to know about making this classic Ukrainian Soup. Picky kids approved, healthy recipe that won't skimp on flavor. I make this easy Red Borscht every week. It's so delicious and I'm confident you'll love it too.

Provided by Iryna

Categories     Soup

Time 1h15m

Number Of Ingredients 18

2 medium beets
2 tbsp olive oil
1 medium onion (finely minced)
1 large carrot (peeled shredded)
1 tbsp all-purpose flour (replace with GF flour if you want)
1 1/2 c cabbage
1 tbsp coconut sugar (replace with Maple syrup, brown sugar or omit)
2 tbsp tomato paste
1 tsp Balsamic or Apple Cider Vinegar
6 cups vegetable broth (or water)
3 medium potatoes (peeled and cubed)
1 can kidney beans (undrained)
1 1/2 tsp salt
1/4 tsp pepper
1 tsp lemon juice
5 cloves garlic
1/4 c dill (chopped)
6 tbsp vegan sour cream (for serving, optional)

Steps:

  • Wash and cut beets in half. Place a steamer basket over a pot of boiling water and steam beets on a medium-low heat for about 15-20 minutes or until tender. Remove beets with the tongs and cool down.* (See the notes about the alternative method)Using a paper towel peel the skin and shred the beets on a large hole grater.
  • Heat olive oil in a large Dutch Oven and over medium heat. Add onion and carrot and cook stirring occasionally until softened, about 5-7 minutes.
  • Using a long knife or a mandoline slicer, thinly slice the cabbage.
  • Sprinkle flour over the sauteed vegetables and stir for one minute. Add cabbage, sugar, vinegar, tomato paste and 1 cup of vegetable broth. Reduce the heat to simmer, cover with a lid and cook for 20 minutes.
  • Increase heat to medium, add cubed potatoes and the remaining 5 cups of vegetable broth. Stir, bring to a boil and cook for 10 minutes.
  • Add shredded beets, kidney beans with all their liquid, salt and pepper. Cook until potatoes are soft, about 5-10 more minutes.
  • Turn off the heat, adjust the seasoning (add more salt or pepper if you need to). Add lemon juice, garlic pushed through a garlic press and dill.
  • Serve vegan Borscht with a dollop of vegan sour cream.

Nutrition Facts : Calories 308 kcal, Carbohydrate 44.4 g, Protein 13.4 g, Fat 9.5 g, SaturatedFat 3.8 g, Sodium 1629 mg, Fiber 9.7 g, Sugar 10.9 g, ServingSize 1 cup

VEGAN BORSCHT



Vegan Borscht image

A vegan version of a traditional Russian/Ukranian soup.

Provided by vivid930

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Borscht

Time 3h5m

Yield 8

Number Of Ingredients 17

1 tablespoon olive oil
3 cloves garlic, minced
1 onion, chopped
3 tablespoons olive oil
2 stalks celery, chopped
2 carrots, finely chopped
1 green bell pepper, chopped
3 beets, including greens, diced
1 (16 ounce) can whole peeled tomatoes
½ cup canned peeled and diced tomatoes
2 potatoes, quartered
1 cup shredded Swiss chard
2 cups vegetable broth
4 cups water
2 tablespoons dried dill weed
salt and freshly ground black pepper to taste
1 (16 ounce) package silken tofu

Steps:

  • Heat 1 tablespoon of olive oil in a skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Set aside. Heat the remaining 3 tablespoons of olive oil in a large pot over medium-high heat. Stir in the celery, carrots, bell pepper, beets including the greens, whole tomatoes, diced tomatoes, potatoes, Swiss chard, and the onion mixture. Cook and stir until the chard begins to wilt, 4 to 8 minutes. Stir in the vegetable broth, water, dill weed, and salt and pepper. Bring to a boil, and reduce heat to low. Simmer for 1 hour.
  • Strain half the beets from the broth and place in a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the beets moving before leaving it on to puree. Add the tofu, and continue pureeing until smooth. Stir the tofu mixture back into the pot. Simmer until the mixture is reduced by a third, about another hour. Serve chilled or warm.

Nutrition Facts : Calories 198 calories, Carbohydrate 22 g, Fat 9.9 g, Fiber 4.4 g, Protein 7.8 g, SaturatedFat 1.4 g, Sodium 284.6 mg, Sugar 7.1 g

VEGAN BLENDER BORSCHT



Vegan Blender Borscht image

A delicious and healthy vegan blender beet soup (borscht) that is gluten free and so easy to make.

Provided by Christal Szcebel

Categories     Soups/Stews

Time 20m

Number Of Ingredients 15

1 tablespoon olive oil
2 cloves garlic, minced
1 cup sliced carrots
1 cup diced onion (sweet or white onion works best)
¼ tsp salt
¼ tsp pepper
2 cups steamed beets, diced (I used a store-bought package of pre-steamed beets to save time!)
2 tablespoons tomato paste
1/2 tablespoon coconut palm sugar
¼ cup fresh chopped dill
1 tablespoon lemon juice
1/4 cup jarred pickle juice (optional, but so delicious to add it in!)
1 3/4 cups gluten free vegetable broth
½ cup unsweetened almond milk
1/4 cup Vegan Cashew Sour Cream (recipe here from Oh She Glows)

Steps:

  • Add oil to a large pan or wide soup pot and heat over medium.
  • Add in onions, carrots, garlic, salt, and pepper and sautee until soft, about 5-7 minutes.
  • Add in cooked beets, dill, tomato paste, and coconut sugar and stir until everything is heated through, about 7 minutes.
  • Add in pickle juice, lemon juice, broth, and almond milk and heat through for 2 minutes.
  • Transfer mixture to blender, blend on low, then slowly increase to high, and blend the soup until completely smooth.
  • Divide soup between 4 or 5 large serving bowls and garnish with dill and 1 tablespoon of Vegan Cashew Sour Cream (or a dollop of non-dairy yogurt, sour cream, or greek yogurt).

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