Vegan Baked Sweet Potatoes With Cream Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN TWICE-BAKED SWEET POTATOES



Vegan Twice-Baked Sweet Potatoes image

This delectable, savory, vegan version of baked sweet potatoes is a perfect side dish. Not at all sugary - only subtly sweet with a hint of spice - they pair beautifully with everything from braised tofu to veggie burgers. I love having these and a salad or a bowl of soup. With a soft, fluffy texture on the inside and a crispy crust on top, they're yummy goodness.

Provided by The Carrot Underground

Time 1h25m

Yield 8

Number Of Ingredients 15

4 medium sweet potatoes, scrubbed
1 tablespoon coarse sea salt
4 ounces vegan cream cheese
3 tablespoons vegan butter
3 tablespoons vegan brown sugar
1 teaspoon coarse sea salt
¼ teaspoon ground black pepper
¼ teaspoon cinnamon
⅛ teaspoon ground nutmeg
⅛ teaspoon ground ginger
½ cup panko bread crumbs
4 slices vegan Cheddar cheese
½ cup chopped fresh parsley
⅓ cup finely sliced green onions
1 pinch ground nutmeg

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Pierce sweet potatoes all over with a fork. Rub 1 tablespoon sea salt into potato skins. Place on a parchment-lined baking sheet.
  • Bake in the preheated oven until a sharp knife easily cuts into potatoes, 50 to 60 minutes. Remove from oven and allow to cool enough to handle, about 10 minutes. Leave the oven on; cut potatoes in half lengthwise.
  • Scoop out each potato half into a large bowl, making sure to keep the outer peel/shell intact. Mash the cooked sweet potato flesh thoroughly, until smooth, then add cream cheese, butter, brown sugar, 1 teaspoon salt, pepper, cinnamon, 1/8 teaspoon nutmeg, and ginger. Mix completely. Spoon filling into each potato skin. Place filled skins back onto the parchment-lined pan. Sprinkle with panko bread crumbs. Cut vegan Cheddar into strips and layer onto potatoes like lattice.
  • Bake in the preheated oven until potatoes are just beginning to brown, 10 to 12 minutes. Remove from oven; sprinkle with parsley and green onions. Bake for an additional 3 to 5 minutes. Sprinkle with remaining nutmeg prior to serving.

Nutrition Facts : Calories 251.8 calories, Carbohydrate 35.6 g, Fat 11.1 g, Fiber 4.7 g, Protein 4.6 g, SaturatedFat 4.1 g, Sodium 1220.8 mg, Sugar 9.9 g

SWEET POTATOES IN CREAMY CINNAMON SAUCE



Sweet Potatoes in Creamy Cinnamon Sauce image

This is from the Low Fat Low Cholesterol Cookbook, and b/c I love sweet potatoes and cinnamon thought it would be good. I changed the serving amount after I'm Pat's kind review.

Provided by WiGal

Categories     Yam/Sweet Potato

Time 1h

Yield 3 serving(s)

Number Of Ingredients 7

16 ounces sweet potatoes
1/2 cup fat-free half-and-half
2 tablespoons brown sugar (or more)
1 teaspoon orange zest
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1 tablespoon light margarine spread

Steps:

  • Preheat oven to 400 degrees.
  • Peel the sweet potatoes, then cut crosswise into 1/4 inch slices.
  • Arrange the sweet potato slices in even layers on the bottom of a nonstick 8 inch round or square baking pan.
  • In a small bowl, whisk together the half-and-half, brown sugar, orange zest, cinnamon, and nutmeg.
  • Pour the mixture over the sweet potatoes.
  • Dot with the margarine.
  • Bake, uncovered, for 35 to 40 minutes, or until the potatoes are tender, stirring once halfway through the baking time.

VEGAN - BAKED SWEET POTATOES WITH "CREAM" SAUCE



Vegan - Baked Sweet Potatoes With

Make and share this Vegan - Baked Sweet Potatoes With "cream" Sauce recipe from Food.com.

Provided by WJKing

Categories     Vegan

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 15

4 large sweet potatoes
1/4 cup hummus or 1/4 cup tahini
2 tablespoons lemon juice
3 tablespoons garlic, minced
1/2 cup unsweetened almond milk
1 tablespoon dried dill
2 tablespoons olive oil
1 (15 ounce) can chickpeas
1/2 teaspoon cinnamon
1/2 teaspoon cumin
1/2 teaspoon coriander
1 teaspoon coarse sea salt
1/2 teaspoon black pepper
2 tablespoons fresh parsley
1 tablespoon lemon juice

Steps:

  • Wash & halve the potatoes & place on foil lined tray/pan.
  • Place rinsed & drained chickpeas on the tray (alongside) potatoes & sprinkle with cinnamon, cumin, coriander, sea salt & pepper.
  • Drizzle all with olive oil and bake at 400 for one hour.
  • While baking, combine hummus (or tahini) in a small mixing bowl. Add dill, garlic, lemon juice, and almond milk to desired consistency for "cream" sauce. Set aside.
  • combine tomatoes, parsley & lemon juice in separate bowl & set aside.
  • Top the baked sweet potatoes with roasted chickpeas, sauce, & parsley mixture. Add additional seasonings to taste.

Nutrition Facts : Calories 340.5, Fat 9.7, SaturatedFat 1.3, Sodium 1033.6, Carbohydrate 56.4, Fiber 10.1, Sugar 5.8, Protein 9.3

More about "vegan baked sweet potatoes with cream sauce recipes"

VEGAN SWEET POTATO RECIPES: BAKED, ROASTED, AND BEYOND
vegan-sweet-potato-recipes-baked-roasted-and-beyond image
2020-10-26 Baked, roasted, steamed, boiled, stuffed, or pureed, sweet potato boasts a velvety texture and earthy-sweet flavor that’s great in both sweet …
From forksoverknives.com
5/5 (1)
Estimated Reading Time 6 mins


SWEET POTATO CHEESE SAUCE (VEGAN) - EATPLANT-BASED
sweet-potato-cheese-sauce-vegan-eatplant-based image
2022-01-05 One of the steps of this recipe is to boil the potatoes, onions, and carrots on the stove. Remember to save some of that broth for adding to the blender. Keeps in the refrigerator for up to 10 days. Freezes well but will need …
From eatplant-based.com


10 BEST BAKED SWEET POTATOES VEGAN RECIPES | YUMMLY
10-best-baked-sweet-potatoes-vegan-recipes-yummly image
2022-08-10 Perfect Baked Sweet Potatoes Heather Likes Food. kosher salt, warm water, sweet potatoes. Favorite Loaded Baked Sweet Potatoes Healthy. Happy. Life. red onion, pink salt, pink salt, hummus, red onion, sweet …
From yummly.com


11 VEGAN SWEET POTATO RECIPES - MY DARLING VEGAN
11-vegan-sweet-potato-recipes-my-darling-vegan image
2020-10-09 Try to be consistent in their size. Use a steamer or a basket over a pot of boiling water to steam the potato cubes until they are cooked through. Alternatively, you can roast the potatoes for 45 minutes at 375 degrees F. …
From mydarlingvegan.com


VEGAN STUFFED SWEET POTATOES - THE SIMPLE VEGANISTA
vegan-stuffed-sweet-potatoes-the-simple-veganista image
Preheat oven to 400 degrees. Scrub sweet potato and prick them in a few places with a fork. Oven: Place on baking sheet and bake until soft, about 45 minutes to 1 hour. Microwave: Microwave on high for 5 minutes, rotate the potatoes and …
From simple-veganista.com


20 VEGAN SWEET POTATO RECIPES THAT ARE HEALTHY AND HEARTY
Roasted Sweet Potatoes and Onions. Credit: Mackenzie Schieck. View Recipe. Make this gorgeous side dish with fewer than 10 ingredients: sweet potatoes, Vidalia onions, amaretto liqueur, dried thyme, black pepper, and toasted almonds. 8 Ultra Easy Vegan Sheet Pan Dinners.
From allrecipes.com


VEGAN - BAKED SWEET POTATOES WITH “CREAM” SAUCE RECIPE
Apr 16, 2020 - Savory & delicious! Robust flavor & filling! When autocomplete results are available use up and down arrows to review and enter to select.
From pinterest.com


BROCCOLI-STUFFED BAKED SWEET POTATO WITH CASHEW CREAM CHIVE …
Preheat the oven to 400°F. Line a baking sheet with foil and place on the bottom shelf in the oven. Using a fork, pierce each potato a few times. Then place potatoes in oven. Bake for about 45 ...
From onegreenplanet.org


VEGAN - BAKED SWEET POTATOES WITH “CREAM” SAUCE RECIPE
Directions: How to Make Vegan - Baked Sweet Potatoes With “cream” Sauce. Wash & halve the potatoes & place on foil lined tray/pan. Place rinsed & drained chickpeas on the tray (alongside potatoes & sprinkle with cinnamon, cumin, coriander, sea salt & pepper.
From menuiva.com


10 BEST SWEET POTATO SAUCE RECIPES | YUMMLY
2022-08-15 sweet potatoes, whipping cream, furikake, bread, butter, broth Vegan Sweet Potato Sauce brees vegan life Dijon mustard, tamari, yellow onion, yellow onion, nutritional yeast …
From yummly.com


VEGAN BLACK BEAN-STUFFED SWEET POTATOES WITH COCONUT …
23 hours ago What you do: Preheat oven to 400 degrees. Using a fork, poke small holes in sweet potatoes all the way round, about 1-inch apart. Line a baking tray with parchment paper, and lightly coat sweet potatoes with 1 tablespoon oil. Place in oven and bake for 40 minutes to 1 hour, or until fork tender. In a bowl combine black beans, tomato, corn ...
From vegnews.com


25 SWEET POTATO VEGAN RECIPES {OIL-FREE} - EATPLANT-BASED
2021-12-08 By dicing, the cooking time can be reduced by about 5-10 minutes. Steam- Place a steaming basket in large stockpot and add enough water to reach about 1″ below the basket. Add the whole potatoes and bring to a boil. Cover with lid and reduce the heat to medium.
From eatplant-based.com


25 WHOLESOME VEGAN SWEET POTATO RECIPES - INSANELY GOOD
2022-08-16 Check out this comforting, seven-ingredient soup recipe . It’s a delectable mix of sweet potatoes, onions, bell peppers, and herbs. It has a massive amount of flavor and is more filling than it looks. Go to Recipe. 23. Vegan Sweet Potato Chickpea Burgers. Smoky, savory, and oh-so-good, these burgers are beyond delish.
From insanelygoodrecipes.com


VEGAN STUFFED SWEET POTATOES WITH CHILI BEANS + CASHEW CREAM …
HOW TO MAKE VEGAN STUFFED SWEET POTATOES WITH CHILI BEANS +CASHEW CREAM SAUCE. Step 1 - Bake the sweet potatoes. Preheat your oven to 400 degrees. Wash the sweet potatoes well but do not peel. Place each sweet potato on a large sheet of foil. Wrap the foil tightly around the sweet potato. You don’t want steam escaping, so I like to do a ...
From thecheerfulkitchen.com


BAKED SWEET POTATOES WITH BEETROOT CREAM - FINE DINING LOVERS
2018-11-29 Bake for 50-60 minutes until both the potatoes and beetroot are tender to the tip of a knife. Remove from the oven and let the potatoes cool to one side. Carefully open up the beetroot and let cool briefly before refreshing in a bowl of cold water. Once cool enough to handle, roughly chop. Transfer to a mixing bowl and stir in the soy milk ...
From finedininglovers.com


PURPLE SWEET POTATO RECIPE I BAKED SWEET POTATO I GLUTEN
2022-08-27 This purple sweet potato recipe is ideal for Christmas Eve dinner and adds a lovely color and presentation to the table. The vegan sour cream sauce adds a rich and abundant flavor that will satisfy any taste. Enjoy this plant based, gluten free vegan recipe. Baked sweet potato is a great addition to your vegan dinner table. I hope you enjoy it ...
From myvegandays.com


26+ BEST VEGAN CASSEROLE RECIPES FOR DINNERS 2022
2022-08-27 Begin with a bed of ready-made tomato sauce, and then add veggies (alternate between zucchini, tomatoes, eggplant, and squash for a more eye-catching pattern). Finally, throw in Herbs de Provence, thyme, salt, and pepper to boost the flavor and bake. 14. Buffalo Cauliflower And Chickpea Casserole.
From heythattastesgood.com


10 BEST BAKED SWEET POTATOES VEGAN RECIPES | YUMMLY
The Best Baked Sweet Potatoes Vegan Recipes on Yummly | Twice-baked Sweet Potatoes, Twice Baked Sweet Potatoes, Pecan Pie Twice-baked Sweet Potatoes [vegan, Gluten-free]
From yummly.com


VEGAN SWEET POTATO SAUCE - BREE'S VEGAN LIFE
2019-09-06 Place your sweet potatoes in the boiling water for approximately 10 minutes, until very soft so that they can be easily mashed. Sauté onion and garlic in approximately 3 tablespoon of vegetable broth, only adding 1 tablespoon at a time as needed. Sauté for 5-8 minutes.
From breesveganlife.com


Related Search