Vegan Apple Muffins Whole Wheat Oil Free Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN APPLE MUFFINS (WHOLE WHEAT + OIL-FREE)



Vegan Apple Muffins (Whole Wheat + Oil-free) image

These Vegan Apple Muffins are made without any oil or refined sugar. They're filled to the brim with tart apple chunks and topped with a delicious maple cinnamon streusel. Perfect for grab-and-go breakfasts, snacks, and desserts throughout the week!

Provided by Julianne Lynch

Categories     Breakfast     Dessert     Snack

Time 35m

Number Of Ingredients 17

2 cups whole wheat flour (or white whole wheat flour)
1.5 teaspoons cinnamon
1.5 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon allspice
1 teaspoon salt
2/3 cup soy milk
2/3 cup maple syrup
1/2 cup unsweetened applesauce
2 teaspoons vanilla
1 teaspoon apple cider vinegar
2 apples (chopped into medium-sized cubes)
1/2 cup whole wheat flour (or white whole wheat flour)
1/2 cup rolled oats
1/4 cup maple syrup
1/2 teaspoon cinnamon
1/4 teaspoon salt

Steps:

  • Preheat the oven to 375F/190C. Line a 12-cup muffin tray with paper or silicone muffin cups.
  • Add all of the dry ingredients to a bowl and whisk until combined.
  • Add all the wet ingredients to the dry ingredients and mix with a rubber spatula, scraping down the sides and bottom of the bowl until everything is combined. Do not overmix.
  • Core and chop the apples into small cubes. Add the apples to the batter and gently fold to combine. Set aside.
  • In another bowl, add all of the streusel topping ingredients except the maple syrup. Whisk to combine. Then add the maple syrup and mix until all of the flour is incorporated. Use a spoon or your hands to break up the topping into crumbles.
  • Fill the muffin cups to the top with the wet batter. Use your hands to crumble the oat streusel topping onto each muffin. (Place the crumble in the center of the unbaked muffin. It will spread as it bakes.)
  • Bake for 20 to 23 minutes. (Mine took exactly 20 minutes.) The muffins are done when you can insert a toothpick or fork into the center of one and pull it out without any wet batter on the prongs.
  • When the muffins have cooled slightly, transfer to a wire rack and let cool completely before serving.

Nutrition Facts : ServingSize 1 muffin, Calories 196 kcal, Carbohydrate 44 g, Protein 4 g, Fat 1 g, SaturatedFat 0.2 g, TransFat 0.002 g, Cholesterol 0.01 mg, Sodium 400 mg, Fiber 4 g, Sugar 20 g, UnsaturatedFat 1.2 g

VEGAN APPLE MUFFINS



Vegan Apple Muffins image

I got this recipe from a vegan cookbook. The first time I made them they were ok but not great. Than I made them again and made the apples a bit smaller and added 1/4 a cup more of sugar and they came out wonderful. Enjoy!

Provided by Italianl3abex

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 9

2 1/4 cups whole wheat flour
1/2 cup brown sugar
1/2 teaspoon salt
1 tablespoon baking powder
1 teaspoon cinnamon
2 cups plain soymilk
3 tablespoons vegetable oil
1 1/2 teaspoons vanilla extract
1 apple, peeled and cut into 1 cm cubes

Steps:

  • Preheat oven to 400°F; grease muffin tins.
  • Mix dry ingredients in a large bowl.
  • Mix wet ingredients in a separate vessel.
  • Add wet to dry and mix well. Batter will be lumpy.
  • Mix in chopped apple.
  • Pour into muffin tins and bake at 400°F for 20 minutes.
  • Enjoy! Tastes great with cinnamon butter.

More about "vegan apple muffins whole wheat oil free recipes"

VEGAN APPLE MUFFINS - LOVING IT VEGAN
vegan-apple-muffins-loving-it-vegan image
Web Jun 3, 2022 Spray a muffin tray with non-stick spray. Sift all purpose flour into a mixing bowl. Add light brown sugar, baking soda, salt, cinnamon …
From lovingitvegan.com
4.9/5 (44)
Total Time 40 mins
Category Breakfast, Dessert
Calories 201 per serving
  • Preheat the oven to 350°F (180°C). Spray a muffin tray very well with non-stick spray and set aside.
  • Sift the flour into a mixing bowl and add the brown sugar, baking soda, salt, cinnamon and nutmeg.
  • Prepare the vegan buttermilk by adding 1 Tbsp lemon juice to a measuring jug and then adding soy milk in up to the 2/3 cup line (160ml). Let it curdle.


HEALTHY APPLE MUFFINS RECIPE - COOKIE AND KATE
healthy-apple-muffins-recipe-cookie-and-kate image
Web Jan 27, 2016 Preheat oven to 425 degrees Fahrenheit. If necessary, grease all 12 cups on your muffin tin with butter or non-stick cooking …
From cookieandkate.com
4.9/5 (550)
Calories 192 per serving
Category Muffins
  • Preheat oven to 425 degrees Fahrenheit. If necessary, grease all 12 cups on your muffin tin with butter or non-stick cooking spray (my pan is non-stick and doesn’t require any grease).
  • In a large mixing bowl, combine the flour, baking powder, cinnamon, baking soda and salt. Blend well with a whisk. Add the grated apple (if it is dripping wet, gently squeeze it over the sink to release some extra moisture) and chopped apple. Stir to combine.
  • In a medium mixing bowl, combine the oil and maple syrup and beat together with a whisk. Add the eggs and beat well, then add the yogurt, applesauce and vanilla and mix well. (If the coconut oil solidifies in contact with cold ingredients, gently warm the mixture in the microwave in 30 second bursts.)
  • Pour the wet ingredients into the dry and mix with a big spoon, just until combined (a few lumps are ok). The batter will be thick, but don’t worry! Divide the batter evenly between the 12 muffin cups. Sprinkle the tops of the muffins with turbinado sugar. Bake muffins for 13 to 16 minutes, or until the muffins are golden on top and a toothpick inserted into a muffin comes out clean.


VEGAN BLUEBERRY MUFFINS - PERFECTLY LIGHT & FLUFFY …
vegan-blueberry-muffins-perfectly-light-fluffy image
Web Preheat oven to 350 degrees F. Mix wet ingredients: In a 2 cup measuring cup, add the milk, sugar, oil, and vanilla, stir to combine a few times to help soften the large grains of sugar. Mix dry ingredients: In a large mixing …
From simple-veganista.com


VEGAN APPLE MUFFINS - A VIRTUAL VEGAN
vegan-apple-muffins-a-virtual-vegan image
Web Feb 22, 2022 Here's how: Whisk the dry ingredients together in a large bowl. Whisk the wet ingredients together. Combine the two. Fold in the apple. 5. If using the optional streusel, mix it up before you start making …
From avirtualvegan.com


HEALTHY VEGAN CARROT APPLE MUFFINS NO OIL
healthy-vegan-carrot-apple-muffins-no-oil image
Web May 10, 2020 Heat oven to 375° F. In a bowl mix flaxseed with 6 tablespoons of water. Set aside. In another bowl mix all dry ingredients: flour, baking powder, salt, cinnamon, nutmeg. Use a high speed blender …
From emilyhappyhealthy.com


15 VEGAN MUFFIN RECIPES WITHOUT OIL - THE VEGAN 8
15-vegan-muffin-recipes-without-oil-the-vegan-8 image
Web 1. BEST VEGAN BLUEBERRY MUFFINS. “Literally the best muffins I have ever had. I’m officially obsessed with both this recipe and all of Brandi’s recipes in general. Huge new fan over here!!! If you haven’t made these …
From thevegan8.com


FLUFFY VEGAN BLUEBERRY MUFFINS (WFPB, REFINED SUGAR …
fluffy-vegan-blueberry-muffins-wfpb-refined-sugar image
Web Feb 16, 2021 Vegan Blueberry Muffins (wfpb, oil free) Yield: 12. Prep Time: 15 minutes. Cook Time: 30 minutes. Total Time: 45 minutes. These airy and fluffy vegan blueberry muffins are a real eye-catcher. These …
From veeatcookbake.com


HEALTHY APPLE MUFFINS - SALLY'S BAKING ADDICTION
healthy-apple-muffins-sallys-baking-addiction image
Web Aug 29, 2022 Preheat oven to 425°F (218°C). Spray a 12-count muffin pan with nonstick spray or line with cupcake liners. Set aside. In a large bowl, whisk the flour, baking powder, baking soda, cinnamon, allspice, …
From sallysbakingaddiction.com


APPLE HEMP MUFFINS (VEGAN, WHOLE-GRAIN, OIL-FREE, NUT …
apple-hemp-muffins-vegan-whole-grain-oil-free-nut image
Web Jan 1, 2018 Instructions. Preheat oven to 350°F (176°C). In a large bowl, combine the dry ingredients, sifting in the baking powder and baking soda. Stir through until well combined. In another bowl, combine applesauce, …
From dreenaburton.com


WHOLE WHEAT VEGAN APPLE MUFFINS - SNACKING IN …
whole-wheat-vegan-apple-muffins-snacking-in image
Web Apr 23, 2018 In a large mixing bowl or stand mixer, combine coconut oil, Sugar 2.0, applesauce, almond milk, and cinnamon. Add flax egg and mix until combined. Add whole grain flour, rolled oats, baking powder, …
From snackinginsneakers.com


OIL FREE APPLE PROTEIN MUFFINS (WHOLE WHEAT) | HAYL'S …
Web Nov 21, 2020 Instructions. Preheat oven to 425°F, line a 14 muffin cups – 12-cup pan and 2 more – with cupcake liners, and lightly spray insides with cooking spray. In a large …
From haylskitchen.com
5/5 (1)
Total Time 33 mins
Category Breakfast, Dessert, Post-Workout
Calories 109 per serving
  • Preheat oven to 425°F, line a 14 muffin cups - 12-cup pan and 2 more - with cupcake liners, and lightly spray insides with cooking spray.
  • In a large bowl, whisk together whole wheat pastry flour, vanilla protein powder, cinnamon, baking powder and baking soda.


EASY VEGAN APPLE MUFFINS - RAINBOW NOURISHMENTS
Web Oct 3, 2021 Preheat the oven to 180°C (350°F). Line a muffin/cupcake tray with liners. (note 2) Add all the dry ingredients to a medium or large bowl. Mix until there are no …
From rainbownourishments.com
4.9/5 (33)
Total Time 35 mins
Category Dessert
Calories 228 per serving


FAT-FREE VEGAN APPLE BANANA MUFFINS RECIPE - THE SPRUCE EATS
Web Sep 26, 2019 Gather the ingredients. Preheat the oven to 325 F and lightly grease a muffin pan. In a large bowl, combine the flour, baking powder, cinnamon, and sugar. Add the …
From thespruceeats.com


23 MUFFIN RECIPES WORTH WAKING UP FOR | EPICURIOUS
Web Apr 4, 2023 Anytime Orange Muffins. Sprinkling granulated sugar, not sanding sugar, over the batter results in muffin tops with a crackly crust. Baking the muffins in paper or …
From epicurious.com


HEALTHY WHOLE WHEAT VEGAN CARROT MUFFINS WITH APPLESAUCE
Web Feb 9, 2021 Step by Step Instructions. Before You Start: Preheat the oven to 375 F and prepare a 12 pc muffin pan with muffin liners.If you don’t have muffin liners, lightly coat …
From runningonrealfood.com


WHOLE WHEAT MUFFINS RECIPE (NO SUGAR) • CHEAPSKATE COOK
Web Add the liquids, including the milk mixture, and stir just until mixed. Fold in any additional ingredients. For the best results, let the batter sit for 10-30 minutes. This allows the …
From cheapskatecook.com


VEGAN APPLE MUFFINS (WHOLE WHEAT + OIL-FREE) IN 35 MINS WITH 17 ...
Web 2 cups whole wheat flour (or white whole wheat flour). 1.5 teaspoons cinnamon. 1.5 teaspoons baking powder. 1 teaspoon baking soda. 1 teaspoon allspice. 1 teaspoon salt. …
From dishcuss.com


VEGAN RASPBERRY MUFFINS (WHOLE WHEAT + OIL-FREE!) - NO SWEAT …
Web May 6, 2022 Instructions. Preheat the oven to 375F or 190C. Add all of the dry ingredients to a bowl and whisk to combine. Add all of the wet ingredients and mix with a rubber …
From nosweatvegan.com


VEGAN BLACKBERRY MUFFINS (OIL-FREE & WFPB) – NO SWEAT VEGAN
Web Aug 2, 2021 Preheat the oven to 375F/190C. Line a 12-cup muffin tray with silicone or paper muffin cups. Add all of the dry ingredients to a bowl and whisk until combined. …
From nosweatvegan.com


VEGAN APPLE CRISP MUFFINS | THE FIRST MESS
Web Jan 19, 2023 Instructions. Preheat the oven to 400°F. Lightly grease a standard muffin tin, or apply paper/silicone liners to the cups. Make the topping. In a medium bowl, combine …
From thefirstmess.com


VEGAN APPLE MUFFINS - THE VEGAN ATLAS
Web Dec 6, 2021 Preheat the oven to 350º F. Combine first 6 (dry) ingredients (plus the optional pumpkin pie spice) in a mixing bowl and stir together. Make a well in the center of the dry …
From theveganatlas.com


BLUEBERRY MUFFINS | FEASTING AT HOME
Web 3 hours ago Heat the oven to 375F degrees. Oil or line a 12-hole muffin tin with paper (spray oil the papers!) Mix streusel: Mix together the streusel by mixing together the …
From feastingathome.com


SIMPLE VEGAN APPLESAUCE MUFFIN RECIPE | HEALTHY & EASY TO MAKE!
Web Jan 18, 2021 Step 1. Combine the applesauce, coconut oil, vanilla and maple syrup in a medium bowl until completely smooth. Step 2. In a separate large mixing bowl, stir …
From runningonrealfood.com


Related Search