Veal Stew With Rosemary And Peas Recipes

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EASY VEGETABLE VEAL STEW



Easy Vegetable Veal Stew image

Preparing a large quantity of this easy vegetable veal stew on the weekend ensures a healthy meal and relatively stress free weekday supper.

Provided by Maria Vannelli RD

Categories     Main

Time 2h

Number Of Ingredients 14

1 tablespoon olive oil
1 medium onion (sliced thin)
1.2-1.5 kg stewing veal (cubed in 1 inch pieces)
2 tablespoons olive oil
1/4 cup all purpose flour
2 cups white wine
3 cups chicken broth
1 bay leaf
11/2 teaspoon of dried thyme (3-4 sprigs fresh)
salt and pepper to taste
2 yellow flesh potato (cubed)
1 sweet potato (cubed)
2 carrots (sliced)
1/2 -1 cup frozen peas (optional)

Steps:

  • On medium-high heat, heat 1 tablespoon of olive oil in a medium pot.
  • Add sliced onions and cook until onions begin to soften. Stir occasionally for approximately 10 minutes.
  • While onions are cooking, cube veal into 1 inch pieces.
  • Remove cooked onions from pot and place in a bowl.
  • Add 2 tablespoons of olive oil in pot. Heat for one minute.
  • Add cubed veal pieces and brown evenly.
  • Sprinkle flour over browned veal pieces and toss until well coated (in the pot). Cook for 1-2 minutes. (Colour of stew will depend on how long you brown the flour with the veal)
  • Add the white wine while scraping the bottom of the pot.
  • Add chicken broth, bay leaf, thyme, salt, pepper and cooked onions.
  • Cover slightly and simmer gently for about 45 minutes on medium heat.
  • Add potato cubes and cook for another 10 minutes or until almost done.
  • Add sweet potato cubes and sliced carrots and cook for 5 minutes or until done.
  • Add frozen peas a few minutes before serving.

Nutrition Facts : ServingSize 1 serving, Calories 380 kcal, Carbohydrate 16 g, Protein 31 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 123 mg, Sodium 473 mg, Fiber 2 g, Sugar 2 g

VEAL STEW



Veal Stew image

This stew is absolute comfort food marinating the richness of a full-bodied red wine with rosemary, garlic and veal. This winning combination results in a hearty stew ideally served over egg noodles.

Provided by Chef mariajane

Categories     Stew

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 12

3 lbs veal shoulder, cubed
1/2 teaspoon salt
1/2 teaspoon freshly cracked pepper
6 bay leaves
2 sprigs fresh rosemary
4 garlic cloves, peeled (2 minced, 2 sliced)
1 1/2 cups dry full-bodied red wine
2 tablespoons all-purpose flour
2 tablespoons canola oil
6 anchovy fillets
1/2 cup black olives, pitted
2 (398 ml) cans plum tomatoes

Steps:

  • In a large bowl, add cubed veal and season with salt and pepper. Add bay leaves, rosemary, minced garlic and red wine.
  • Cover and refrigerate; marinate for at least 1 hour, but preferably overnight.
  • Drain veal, reserving marinade in bowl on the side. Dust veal pieces with flour. In a Dutch oven or large ovenproof skillet with fitted lid, heat oil over medium-high heat.
  • Working in batches, cook veal until browned on all sides, about 8 minutes per batch. Using a slotted spoon, transfer browned veal to a plate. In same skillet, add sliced garlic and fry until golden brown, about 1 minute.
  • Add anchovies, olives, tomatoes and veal along with reserved marinade. Bring to a boil, cover with lid, transfer to a 350F oven and bake for 1 1/2 hours. Skim off any oil collected on top of sauce and stir.
  • Serve over egg noodles with a side salad.

VEAL WITH PEAS



Veal With Peas image

Make and share this Veal With Peas recipe from Food.com.

Provided by sheli

Categories     Stew

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 8

2 lbs veal stew meat (trimmed of fat)
1 teaspoon kosher salt
1 teaspoon black pepper
2 tablespoons olive oil
1 large onion, chopped
2 (10 ounce) packages frozen peas
1 (28 ounce) can tomato puree
1 cup water

Steps:

  • Season veal with salt and pepper.
  • Brown veal and onion in sauce pan with Olive oil.
  • Add can of tomato puree and water.
  • Simmer for 1 hour.
  • Add peas and continue to cook for and additional half hour.
  • Enjoy with a crusty Italian Bread.

Nutrition Facts : Calories 391.9, Fat 15.4, SaturatedFat 5, Cholesterol 124, Sodium 559.3, Carbohydrate 27.6, Fiber 6.9, Sugar 12.6, Protein 36.6

VEAL STEW WITH ROSEMARY AND PEAS



Veal Stew with Rosemary and Peas image

Number Of Ingredients 9

2 tablespoons olive oil
1 1/2 pounds boneless veal shoulder, trimmed and cut into 2-inch chunks
1 medium onion, chopped
3 cloves garlic (large), finely chopped
2 teaspoons chopped rosemary
salt and freshly ground black pepper
1/2 cup dry white wine
1/2 cup Chicken Broth or Meat Broth (see Soups)
2 cups fresh peas or 1 (10 ounce) package frozen peas, partially thawed

Steps:

  • 1 In a large Dutch oven or other deep, heavy pot with a tight-fitting lid, heat the oil over medium-high heat. Add just enough of the veal pieces as will fit comfortably in the pot in a single layer. Cook, turning frequently, until browned on all sides, about 15 minutes. Transfer the browned pieces to a dish. Repeat with the remaining veal. When browned, return the meat to the pot. 2 Stir in the onion, garlic, and rosemary. Sprinkle with salt and pepper to taste. Add the wine and bring to a simmer. Add the broth. Cover the pan and lower the heat. Simmer the veal, stirring occasionally, over low heat for 1 hour or until the meat is tender when pierced with a fork. Add a little water if the stew seems dry. 3 Stir in the peas. Cover and cook 10 minutes more. Taste and adjust seasoning. Serve hot. From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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