Veal Red Bell Pepper Stew Le Trinquet Restaurant Basque Recipes

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HAKE IN WHITE WINE (MERLUZA A LA VASCA)



Hake in White Wine (Merluza a La Vasca) image

This is a popular recipe from the Basque region. Hake has a cod-like texture and either cod, haddock or flounder may be substituted. The dish can be jazzed up by adding clams and shrimp or with asparagus tips, green beans, and peas. Posted for Spain - ZWT #5.

Provided by Kim127

Categories     Spanish

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons all-purpose flour
4 hake fillets (about 5 oz each)
4 tablespoons extra virgin olive oil
1/2 cup dry white wine (white Rioja suggested)
2 large garlic cloves, finely chopped
6 scallions, finely sliced
2 tablespoons fresh parsley, finely chopped
salt
pepper

Steps:

  • Preheat oven to 450 degrees.
  • Season the flour generously with salt and pepper (depending on the size of your fillets, you may need extra seasoned flour).
  • Dredge the skin side of the hake fillets in the seasoned flour, shake off the excess, and set aside.
  • Heat a shallow flameproof casserole over high heat until you can feel the rising heat. Add the oil and heat until hot, about 30 seconds.
  • Add the hake fillets, skin side down, and cook for about 3 minutes until the skin is golden brown.
  • Turn the fish over and season with salt and pepper (to taste).
  • Pour in the wine and add the garlic, scallions, and parsely.
  • Transfer the casserole to oven and bake, uncovered, for 5 minutes or until the fish flakes easily.

VEAL & RED BELL PEPPER STEW - LE TRINQUET RESTAURANT, BASQUE



Veal & Red Bell Pepper Stew - Le Trinquet Restaurant, Basque image

Axoa d'Espelette. A delicious veal stew that is slightly spicy. "Espelette is a slightly piquant red pepper grown in the Basque region of France and Spain." In this recipe, a combination of red bell peppers and a little cayenne makes a good substitute.

Provided by swissms

Categories     Stew

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons olive oil
1 large onion, sliced
2 2/3 lbs veal stew meat, cut into 1/2-inch cubes
1/4 teaspoon cayenne pepper
4 red bell peppers, cored, seeded, cut into matchstick-size strips
1 cup low sodium chicken broth

Steps:

  • Heat oil in heavy large skillet over high heat.
  • Add onion and saute 4 minutes. Add veal and cayenne pepper. Season with salt. Saute until veal and onion are brown, about 10 minutes.
  • Reduce heat. Add red bell peppers. Cover and cook until veal is tender, stirring occasionally and adding broth or stock as needed to prevent sticking, about 20 minutes.

Nutrition Facts : Calories 551.8, Fat 28, SaturatedFat 9.6, Cholesterol 248, Sodium 269.7, Carbohydrate 11.8, Fiber 2.9, Sugar 6.7, Protein 61.3

MACKEREL (OR TUNA) AND RED PEPPER STEW



Mackerel (Or Tuna) and Red Pepper Stew image

Fantastic stew with a spanish theme! orignial recipe came from a fresh magazine. It has great colours and even better taste, I have substituted mackerel for tuna or even Chorizo, all was good.

Provided by Tulip-Fairy

Categories     Stew

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon olive oil
1 onion, chopped
1 garlic clove
1 teaspoon dried chili
1/4 pint white wine
400 g chopped tomatoes
1 lb potato, cubed (I leave the skin on but original recipe said to peel them)
1 teaspoon paprika
1 juicy red pepper
2 tuna fillets, flaked or 2 pieces chunks chorizo sausage
chopped fresh coriander

Steps:

  • Heat oil, fry onions for 3-4 minutes till soft.
  • Add garlic and chilli, stir for 1 minute ,pour in the wine, tomatoes, potatoes then sprinkle over the paprika. Stir well.
  • Add 1/2 a tomato tin of water,cover and simmer for 25 minutes unti potatoes ae cooked.
  • Grill peppers, blister skin, then place into a plastic back, until the skin is easy to remove. Once removed slice then add to the pan with the fish / chorizo.
  • Simmer until cooked through. This will take longer for the chorizo than the fish.
  • Sprinkle with coriander and paprika before serving.

STUFFED BELL PEPPER STEW



Stuffed Bell Pepper Stew image

I love stuffed peppers but hate all the work. This is a stew that takes like stuffed peppers. We love this stew!

Provided by bmcnichol

Categories     Stew

Time 50m

Yield 8 serving(s)

Number Of Ingredients 12

2 lbs ground beef
2 green bell peppers, diced
1 (28 ounce) can crushed tomatoes
2 (8 ounce) cans tomato sauce
1 (14 1/2 ounce) can diced tomatoes
2 (14 1/2 ounce) cans beef broth
1/2 teaspoon ground black pepper
1 tablespoon Worcestershire sauce
1 tablespoon italian seasoning
1 teaspoon garlic powder
2 cups cooked brown rice
finely shredded mozzarella cheese (optional)

Steps:

  • In a Dutch oven brown beef and drain off fat.
  • Add the peppers to the browned meat and sauté for 3-5 minutes.
  • Cook rice following instructions on box.
  • Stir in the rest of the ingredients accept the rice. Reduce heat to low, cover and simmer for 30 to 45 minutes. Stir in rice and heat through.
  • Pour into bowls and top with mozzarella cheese if desired.

Nutrition Facts : Calories 383.1, Fat 18.9, SaturatedFat 6.8, Cholesterol 78.2, Sodium 1517.3, Carbohydrate 27.2, Fiber 4.4, Sugar 9, Protein 27.2

LAMB AND RED PEPPER STEW



Lamb and Red Pepper Stew image

A lip-smacking lamb stew in a wine sauce, served with meltingly sweet red and yellow peppers. Serve with creamy mash and seasonal veggies.

Provided by English_Rose

Categories     Lamb/Sheep

Time 2h25m

Yield 4 serving(s)

Number Of Ingredients 10

5 tablespoons olive oil
2 onions, finely chopped
2 garlic cloves, finely chopped
1 1/2 lbs lamb, boneless, cut into bitesize cubes
3 tablespoons flour
1 1/4 cups red wine
1 1/4 cups chicken broth
1 red pepper, deseeded and cut into 1in squares
1 yellow pepper, deseeded and cut into 1in squares
salt & freshly ground black pepper

Steps:

  • Heat 2 tablespoons of the olive oil in a large high-sided frying pan over medium heat. Add about three quarters of the onion and all of the garlic. Gently fry for about 5 minutes until soft.
  • Meanwhile, lightly dust the lamb with flour. Heat a little more olive oil in another pan over high heat. Add the lamb chunks in batches and cook, turning, until evenly browned. Season with salt and pepper and set aside.
  • Using the pan in which you've just cooked the lamb, turn up the heat, add one third of the wine, stirring and scraping the meat residue from the bottom of the pan. Allow to reduce for a minute or two.
  • Stir the lamb and the reduced wine into the onions. Cook over medium heat for 20 minutes.
  • Add the remaining wine to the lamb pan and allow the alcohol to evaporate. Then add the chicken broth and bring to a simmer.
  • Cover the pan and gently braise the lamb over very low heat for 1 hour 30 minutes, stirring every 30 minutes or so.
  • When the lamb has been cooking for about an hour, heat a little more oil in a pan over medium heat. Add the peppers and the remaining onion. Cover and cook over low heat for 15-20 minutes until soft.
  • Check the lamb seasoning before serving.
  • Place the peppers on individual serving plates and spoon the lamb on top. Finish with the cooking sauce and a touch of olive oil.

ITALIAN VEAL STEW



Italian Veal Stew image

Make and share this Italian Veal Stew recipe from Food.com.

Provided by caroline rogers

Categories     Stew

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb veal, cubed
1/4 cup olive oil
3 large potatoes, peeled and cut into chunks
2 tablespoons fresh parsley, chopped
3 cloves garlic, chopped
1 tablespoon fresh rosemary leaf, whole or chopped
1 (28 ounce) can plum tomatoes, diced or chef cut
salt, to taste
pepper, to taste

Steps:

  • In a large sauce pan, brown veal cubes in olive oil over medium high heat.
  • Reduce heat to medium and add parsley, rosemary, garlic, salt, and pepper.
  • Saute until garlic is tender but not brown, about 5 minutes.
  • Add tomatoes.
  • Simmer for about 15 minutes.
  • Add potatoes and simmer for about 30 minutes or until potatoes are tender.

Nutrition Facts : Calories 536.3, Fat 21.9, SaturatedFat 5.2, Cholesterol 93, Sodium 121.4, Carbohydrate 57.1, Fiber 8.7, Sugar 7.5, Protein 29.5

HUNGARIAN LETCHO



Hungarian Letcho image

A rich Green Bell Pepper stew. Very warming on a cold day. It comes from Hungary and is a typical peasant meal.

Provided by Robert Butler

Categories     Stew

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 7

1 large onion, chopped
3 tablespoons olive oil
7 large yellow bell peppers or 7 large red bell peppers, cut into 1 inch squares (or combination)
3 large peeled tomatoes, chopped
3 cloves garlic, chopped
1/2 teaspoon chili
1 chorizo sausage, sliced into thin rings

Steps:

  • In a large frying pan, saute the onions& garlic in olive oil, until limp, approx 2 minutes.
  • Add sliced sausage& chilli and cook, mixing with onions& garlic for approx 5 minutes.
  • Add bell peppers and mix well with onions, garlic& sausages.
  • Add salt and pepper, to taste.
  • Turn heat down and add Tomatoes.
  • Let simmer until the peppers are soft.
  • Keep simmering for a further 2 minutes and serve with rice or mashed potatoes.

Nutrition Facts : Calories 258.8, Fat 16.7, SaturatedFat 3.8, Cholesterol 13.3, Sodium 206.2, Carbohydrate 23.2, Fiber 7.2, Sugar 12.1, Protein 7.9

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