AIR-FRYER CHICKEN CUTLET
If you're looking for a quick and easy lunch or dinner, these air-fryer chicken cutlets are just the thing. I love the Parmesan cheese in the coating combined with the chicken. -Marie Hoyer, Lewistown, Montana
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 1 serving.
Number Of Ingredients 7
Steps:
- In a shallow bowl, combine flour, garlic powder, onion powder and pepper. In another bowl, combine cheese and buttermilk. Place bread crumbs in a third shallow bowl., Preheat air fryer to 400°. Flatten chicken to 1/4-in. thickness. Coat chicken with flour mixture; dip in buttermilk, then coat with crumbs. Place chicken on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown and no longer pink, 8-10 minutes, turning once.
Nutrition Facts : Calories 333 calories, Fat 8g fat (3g saturated fat), Cholesterol 104mg cholesterol, Sodium 628mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 2g fiber), Protein 41g protein. Diabetic Exchanges
WIENER SCHNITZEL IN AN AIR FRYER RECIPE - (3.8/5)
Provided by á-170688
Number Of Ingredients 8
Steps:
- Divide the veal scallopini into three pieces (no larger than the palm of your hand), if desired flatten a little. Season on both sides with salt, pepper and lemon juice. Finely chop the parsley and whisk well with eggs in a bowl. Dip the scallopini in flour, then egg and finally in breadcrumbs. Press the breadcrumbs on well. Pour half a measuring spoon of grapeseed oil in the ActiFry air fryer pan, add the scallopini, drizzle another half tablespoon of grapeseed oil over the top and fry for around 15 minutes until lightly golden. amzn_assoc_tracking_id = "keyproduct02-20"; amzn_assoc_ad_mode = "manual"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_design = "enhanced_links"; amzn_assoc_asins = "B005GM15HE"; amzn_assoc_placement = "adunit"; amzn_assoc_linkid = "7376ee1b8a247c944fae05281416ddc8"; amzn_assoc_tracking_id = "keyproduct02-20"; amzn_assoc_ad_mode = "manual"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_design = "enhanced_links"; amzn_assoc_asins = "B06Y39KPZ4"; amzn_assoc_placement = "adunit"; amzn_assoc_linkid = "26051147ad8a7983b676568abd6b0526";
AIR FRYER WIENER SCHNITZEL
Rich, tender, and juicy Wiener schnitzel made in the air fryer. The veal is so tender you can cut it with a fork.
Provided by Soup Loving Nicole
Categories World Cuisine Recipes European Austrian
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Place veal on a clean work surface and sprinkle with lemon juice, salt, and pepper.
- Place flour in a flat dish. Beat egg and parsley together in a second dish. Place bread crumbs in a third dish. Dredge each veal cutlet first in flour, then in egg-parsley mixture, followed by bread crumbs, pressing down so that bread crumbs adhere.
- Spray the basket of the air fryer with nonstick cooking spray. Place breaded veal cutlets into the basket, making sure not to overcrowd. Spray the tops with nonstick cooking spray.
- Cook for 5 minutes. Flip, spray any chalky spots with nonstick cooking spray, and cook for 5 minutes longer. Repeat with remaining veal. Serve with lemon wedges.
Nutrition Facts : Calories 215.1 calories, Carbohydrate 28.4 g, Cholesterol 104.4 mg, Fat 6.6 g, Fiber 1.5 g, Protein 18 g, SaturatedFat 2.4 g, Sodium 239.3 mg, Sugar 0.3 g
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