VEAL "AL LIMONE"
My favourite restaurant quality veal scallopine with a lemon sauce. Fabulous. Time includes 12 hours marinating time.
Provided by Wendys Kitchen
Categories Veal
Time 12h20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place veal in non-corrodible dish. Place crushed coriander seeds, honey, lemon juice and vegetable stock in saucepan.
- Bring to boil and remove from heat.
- Pour sauce over veal.
- Cut lemons in half and place them cut side down on the meat.
- Cover and refrigerate for 12 hours. Turning once or twice.
- Remove veal from marinade and grill or barbeque on both sides until cooked to your liking.
- Season with salt and pepper.
- Just before veal is cooked, place leftover marinade in saucepan and bring to boil and simmer for a minute.
- Pour sauce on top of cooked steaks.
Nutrition Facts : Calories 39.5, Fat 0.3, Sodium 3.5, Carbohydrate 16.5, Fiber 5.1, Sugar 4.5, Protein 1.3
VEAL ESCALOPES (IN LEMON SAUCE)
Incredibly tender veal escalopes served with lemon sauce. This classic Italian dish - Scallopine al Limone - is simple and delicious, and it's made with only four ingredients.
Provided by Adina
Categories Beef, Pork and Lamb
Number Of Ingredients 6
Steps:
- Pound meat: Place the veal escalopes between two pieces of cling film on a cutting board. Pound them carefully to make them thinner, about 0.2 inch/ 5 mm. Season lightly with salt and pepper on both sides. Place in a non-metallic container.
- Marinade: Wash and zest the organic lemon. Juice it as well. Whisk 4 tablespoons olive oil and the lemon juice in a small bowl, stir in the lemon zest. Pour over the scallops. Marinate in the fridge for 30 minutes and up to 1 hour (Notes 2,3).
- Cook: Heat a large cast-iron pan or nonstick pan. Add the remaining 2 tablespoons of olive oil. Remove the meat from the marinade (reserve marinade), shake them to remove the excess. Fry them for 2 minutes per side. If the pan is not large enough, fry the meat in 2 batches (Note 4). Remove from the pan and keep warm.
- Lemon sauce: Pour the reserved marinade back into the pan. Add the juice of the second lemon. Let bubble well for 1 minute. Gradually, stir in the cubed ice-cold butter.
- Finish: Adjust the taste with salt and pepper. Return the escalopes to the pan and warm for 1 minute. Sprinkle with chopped parsley and a dash of freshly ground black pepper. Serve immediately.
Nutrition Facts : ServingSize 2 escalopes with sauce, Calories 421 kcal, Carbohydrate 5 g, Protein 36 g, Fat 29 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 138 mg, Sodium 699 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 21 g
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