BULLETPROOF GOLDEN MILK TURMERIC LATTE RECIPE
Our Easy Bulletproof Golden Milk Recipe is velvety smooth with a foamy top, aromatic with vanilla, coconut, and spices, and will keep you satisfied all morning long.
Provided by Faith
Categories Drinks
Number Of Ingredients 11
Steps:
- Add all ingredients to a blender and process until smooth and creamy.
- Serve hot.
Nutrition Facts : Calories 369 kcal, Carbohydrate 2 g, Protein 19 g, Fat 32 g, SaturatedFat 21 g, Cholesterol 38 mg, Sodium 474 mg, Fiber 1 g, ServingSize 1 serving
VANILLA GOLDEN MILK
Anti-inflammatory golden milk drink that depends on turmeric and black pepper (increases absorption of turmeric). It tastes like vanilla milk with a spicy kick.
Provided by Cipher
Categories Drinks Recipes
Time 15m
Yield 1
Number Of Ingredients 6
Steps:
- Bring milk to a boil in a stainless steel saucepan over medium heat. Reduce heat to low and add turmeric, cinnamon, black pepper, and nutmeg. Stir until all spices are fully combined, about 5 minutes. Pour into a mug and stir in vanilla extract.
Nutrition Facts : Calories 139.8 calories, Carbohydrate 12.9 g, Cholesterol 19.5 mg, Fat 5 g, Fiber 0.4 g, Protein 8.2 g, SaturatedFat 3.2 g, Sodium 100.8 mg, Sugar 12.1 g
CINNAMON GOLDEN MILK LATTE
Cinnamon Golden Milk Latte, a warming turmeric latte recipe made with ground turmeric, ginger, coconut, and black pepper. An easy self-care ritual drink that is healthy AND tastes delicious!
Categories Drinks + Cocktails
Time 5m
Number Of Ingredients 10
Steps:
- Hot Cinnamon Golden Milk Latte
- Add milk of choice to a small saucepan over medium high heat.
- Combine milk and spices: When the milk is almost boiling, add turmeric, ginger powder, cinnamon, cardamom, nutmeg, coconut powder, vanilla extract, and black pepper to the pan. Mix well with a whisk.
- Take milk off heat and pour into a coffee or tea mug, top with a sprinkle of cinnamon, and enjoy.
Nutrition Facts : ServingSize 1 serving, Calories 39 kcal, Carbohydrate 7 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 4 mg, Sugar 5 g, Fiber 1 g, UnsaturatedFat 2 g
GOLDEN MILK TURMERIC LATTE
Provided by Shannon Leparski
Number Of Ingredients 6
Steps:
- In a small pot over the stove, heat and whisk all ingredients together on medium heat until smooth and hot. You can also warm the almond milk in the microwave and then whisk in all the ingredients using a whisk or a frother.
Nutrition Facts : ServingSize 1
VANILLA TURMERIC GOLDEN MILK LATTE
Health benefits of turmeric aside, a mug of this comforting turmeric tea is also just the perfect way to cozy up at the end of a long day. I think it's reminiscent of a chai latte - warming and a bit spicy. Take this recipe and customize however you'd like!
Provided by Kare for Kitchen Treaty
Categories beverages
Time 15m
Number Of Ingredients 14
Steps:
- Set a small saucepan over low heat. Add the almond milk, 1 teaspoon honey, turmeric, ginger, cinnamon stick, and black pepper and stir with a whisk until combined.
- Bring to steaming, just below a simmer. Do not let it come to a boil. Keep just below a simmer, stirring occasionally, for 10 minutes.
- Remove from heat. Remove the cinnamon stick. If you added other spices that need to be strained out, strain using a fine mesh strainer then return to the pan. Stir in the vanilla and coconut oil (if using). Taste and add additional honey if desired (I like about 2 teaspoons).
- Use a frother to froth the tea, if desired. Pour into a mug and spoon the froth over the top. Serve.
Nutrition Facts : Calories 119 kcal, Sugar 6 g, Sodium 327 mg, Fat 6 g, SaturatedFat 2 g, Carbohydrate 16 g, Fiber 5 g, Protein 2 g, ServingSize 1 serving
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