Vanilla Cinnamon Fruit Salad Recipes

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VANILLA CINNAMON FRUIT SALAD



Vanilla Cinnamon Fruit Salad image

This is my favorite healthy dessert recipe. Seems unusual until you try it. I've always gotten rave reviews when I take it to gatherings. Feel free to experiment with other fruits like peaches, blueberries, pears, etc.

Provided by Chella

Categories     Dessert

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 10

1 cup green seedless grape
1 cup red seedless grapes
1 cup purple seedless grapes
1 large apple, chopped with skin on
1 cup strawberry, sliced
3 kiwi, peeled and sliced
1 (11 ounce) can pineapple chunks in juice, drained, reserve 3 t juice
1 (11 ounce) can mandarin oranges, drained
1 (3 1/4 ounce) package fat free sugar-free instant vanilla pudding mix or 1 (3 1/4 ounce) package vegetarian fat free sugar-free instant vanilla pudding mix
1 tablespoon cinnamon

Steps:

  • Combine all fruit in large bowl.
  • In small bowl, combine pudding mix and cinnamon.
  • Sprinkle over fruit and stir lightly.
  • Sprinkle juice over fruit 1 T at a time, stirring lightly until slightly pasty.
  • (Fruit will add wetness over time.).

Nutrition Facts : Calories 121.6, Fat 0.5, SaturatedFat 0.1, Sodium 3.6, Carbohydrate 31.4, Fiber 3.9, Sugar 24.6, Protein 1.4

SWEET CINNAMON FRUIT SALAD



Sweet Cinnamon Fruit Salad image

A great treat for summer desserts. You may use any fruit that is in season, these just happen to be my favorite combination. You can top with a little sweetened whipped cream if you desire.

Provided by Kim76

Categories     Breakfast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

1 cup grapes
2 cups strawberries, halved
1 cup honeydew, cubed
3 tangerines, sectioned
3 medium nectarines, cut into 1/2 in cubes
1 pint blueberries
1 pint raspberries
3 tablespoons honey
1/4 cup orange juice
1 teaspoon cinnamon

Steps:

  • whisk together cinnamon, honey and orange juice.
  • toss fruit together, reserving blueberries and raspberries.
  • toss sauce with fruit.
  • add blueberries and raspberries last so you don't mush them up.
  • let sit in fridge for at least a half an hour for flavors to develop.

Nutrition Facts : Calories 190.3, Fat 1.1, SaturatedFat 0.1, Sodium 8.5, Carbohydrate 47.6, Fiber 8.2, Sugar 35.5, Protein 2.9

FRUIT SALAD WITH VANILLA



Fruit Salad with Vanilla image

Peach pie filling is the secret ingredient in this crowd-pleasing salad. Make it throughout the year using whatever fruits are in season.-Nancy Dodson, Springfield, Illinois

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch

Time 20m

Yield 10 servings.

Number Of Ingredients 7

1 pound fresh strawberries, quartered
1-1/2 cups seedless red and/or green grapes, halved
2 medium bananas, sliced
2 kiwifruit, peeled, sliced and quartered
1 cup cubed fresh pineapple
1 can (21 ounces) peach pie filling
3 teaspoons vanilla extract

Steps:

  • In a large bowl, combine the strawberries, grapes, bananas, kiwi and pineapple. Fold in pie filling and vanilla. Chill until serving.

Nutrition Facts : Calories 126 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

MOROCCAN CITRUS FRUIT SALAD



Moroccan Citrus Fruit Salad image

Summer is the perfect time for this healthy dessert salad! Choose ripe and heavy fruit for the best results. Salad needs to marinate for at least two hours for best results, so plan accordingly.

Provided by NcMysteryShopper

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

4 navel oranges
2 pink grapefruit
3/4 cup fresh orange juice
3 tablespoons orange flower water
2 tablespoons honey
1 vanilla bean, halved lengthwise and seeds scraped
1/2 teaspoon cinnamon
1 small mint leaf, garnish

Steps:

  • Peel oranges and grapefruits and remove pith. Cut in between membranes to release fruit sections into a bowl.
  • Squeeze juice from leftover membranes into a small bowl.
  • Add orange juice, orange flower water, honey, vanilla bean seeds and cinnamon to the bowl of membrane juice and whisk.
  • Strain juice over fruit and refrigerate for at least 2 hours or overnight.
  • Garnish with mint leaves and serve.

Nutrition Facts : Calories 173.9, Fat 0.5, SaturatedFat 0.1, Sodium 2.4, Carbohydrate 44.4, Fiber 5.3, Sugar 32.9, Protein 2.6

SAMBER CINNAMON FRUIT SALAD



Samber Cinnamon Fruit Salad image

This recipe came about when son Sam and daughter Amber conspired to "help" make breakfast one Saturday morning. We always figure one piece of fruit for each person eating (5 people = 5 fruits). Cooking time is figured for letting fruit sit for a few minutes make make its own syrup--you can skip this step if someone is "starving!"

Provided by Debber

Categories     Breakfast

Time 20m

Yield 1 cup, 5 serving(s)

Number Of Ingredients 7

2 apples, washed, quartered, cored
1 orange, peeled, sectioned
1 banana, peeled
1 (15 ounce) can crushed pineapple, drained
1/4 cup walnuts, chopped
3 tablespoons brown sugar
1 tablespoon cinnamon

Steps:

  • Cut fruits into bite-size pieces over a large serving bowl.
  • Sprinkle nuts over the top.
  • In a separate (small) bowl, mix sugar and cinnamon; sprinkle over fruits & nuts; mix well.
  • This creates its own syrup if you let it rest for about 15 minutes.
  • NOTE: Substitute "in-season" fruits (berries, melons) or go with "tropical" fruits (mango, kiwi) for a different flavor.
  • VARIATION: Zap in the microwave for a bit to serve it warm--this is great to serve over panny cakes or waffles, too!

Nutrition Facts : Calories 186.1, Fat 4.1, SaturatedFat 0.4, Sodium 5.3, Carbohydrate 39.4, Fiber 4.4, Sugar 31.5, Protein 1.9

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