Vanilla Cappuccino Protein Shake Recipes

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COFFEE SHAKE



Coffee Shake image

This is a blended-coffee treat much like an iced cappuccino you might buy at a restaurant. You can make it non-dairy by using soy milk.

Provided by LDENSVEN

Categories     Drinks Recipes     Coffee Drinks Recipes

Time 5m

Yield 1

Number Of Ingredients 6

1 teaspoon instant coffee granules
¾ cup milk
1 teaspoon vanilla extract
2 teaspoons white sugar, or to taste
6 ice cubes
2 teaspoons chocolate syrup

Steps:

  • Combine the instant coffee, milk, vanilla extract, sugar, ice, and chocolate syrup in a blender; blend until smooth.

Nutrition Facts : Calories 173.4 calories, Carbohydrate 26 g, Cholesterol 14.6 mg, Fat 3.8 g, Fiber 0.3 g, Protein 6.4 g, SaturatedFat 2.4 g, Sodium 88.6 mg, Sugar 23.7 g

THE 10 BEST VANILLA PROTEIN SHAKE RECIPES



The 10 BEST Vanilla Protein Shake Recipes image

These 10 vanilla protein shake recipes are under 200 calories, and so easy too make.Choose your favorite vanilla protein powder to make these good vanilla protein shake recipes, or click own the link to find our favorite plant based vanilla protein powder.

Provided by Lose Weight By Eating

Categories     meal replacement     Smoothies

Time 5m

Number Of Ingredients 58

1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 tablespoon peanut butter
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup brewed coffee (chilled)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 banana
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1/2 cup strawberries (fresh or frozen)
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1/2 cup blueberries
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup fresh squeezed orange juice
2 scoops Vanilla Protein Powder
1/2 cup ice
1 orange
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1/2 teaspoon cinnamon
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1/2 cup raspberries
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 peach (sliced)
1 tablespoon oats (optional)

Steps:

  • Add the ingredients of to a blender.
  • Blend until smooth, adding more almond milk or water 1/8 of a cup at a time to reach desired thickness.
  • Pour into a glass and immediately rinse your blender out (to stop the ingredients from sticking to the inside).

Nutrition Facts : ServingSize 1 cup, Calories 196 kcal, Carbohydrate 16.9 g, Protein 25.8 g, Fat 5.2 g, SaturatedFat 0.1 g, Cholesterol 3 mg, Sodium 203 mg, Fiber 5.3 g, Sugar 3.8 g

VANILLA CAPPUCCINO PROTEIN SHAKE



Vanilla Cappuccino Protein Shake image

I have not tried this recipe. I got this recipe from Weight Loss Surgery For Dummies. You can use other protein supplements but you may need to make some adjustments according to taste. This is a stage 3.

Provided by internetnut

Categories     Shakes

Time 15m

Yield 1 serving(s)

Number Of Ingredients 6

2 tablespoons unjury vanilla protein powder (2 scoops)
4 ounces skim milk, frozen in cubes
4 ounces skim milk
1 tablespoon instant decaffeinated coffee
1/2 teaspoon vanilla extract
1 teaspoon sugar substitute (1 packet)

Steps:

  • Place all ingredients into a blender and blend until smooth.
  • Variation: Instead of vanilla extract, you can use almond extract for a nutty flavor. To make a mocha cappuccino, use chocolate unjury protein powder.

Nutrition Facts : Calories 124.6, Fat 0.6, SaturatedFat 0.4, Cholesterol 4.6, Sodium 136.3, Carbohydrate 18.4, Sugar 3.1, Protein 9.8

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