HOT VANILLA
This is a nice alternative to hot chocolate. To make this more healthy, substitute the 2% milk and sugar for skim milk and a no calorie sweetener.
Provided by PENGUINCHEF
Categories Drinks Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Pour the milk into a microwave-safe mug. Stir together the cinnamon and sugar, then stir into the milk. Mixing the cinnamon into the sugar first will help to keep it from floating on top. Stir in the vanilla. Place mug in the microwave and heat for 1 minute and 40 seconds, or longer for a warmer drink. Stir before drinking.
Nutrition Facts : Calories 184.9 calories, Carbohydrate 22.7 g, Cholesterol 19.5 mg, Fat 4.8 g, Fiber 1.2 g, Protein 8.1 g, SaturatedFat 3.1 g, Sodium 101.1 mg, Sugar 20.9 g
VANILLA AND CINNAMON MILK
Make and share this Vanilla and Cinnamon Milk recipe from Food.com.
Provided by ImPat
Categories Beverages
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Put the milk, honey, vanilla extract and cinnamon in a small saucepan and cook stirring occasionally, over a low heat for 5-7 minutes or until warm.
- Pour into mugs and serve.
HONEY CINNAMON MILK
You can use this warm, comforting milk to help you on your way to dreamland. -Leony Santoso, Winchester, Virginia
Provided by Taste of Home
Time 10m
Yield 1 serving.
Number Of Ingredients 5
Steps:
- In a small saucepan, combine the milk, cinnamon stick, nutmeg and allspice., Cook and stir over medium heat until heated through; whisk in honey., Serve warm in a mug; garnish with cinnamon stick.
Nutrition Facts : Calories 117 calories, Fat 0 fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 103mg sodium, Carbohydrate 21g carbohydrate (21g sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges
DREAMY NIGHTTIME DRINK
This warm milk flavored with honey, vanilla, and cinnamon will put you right to bed.
Provided by essiemay
Categories Drinks Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Pour milk into a microwave safe mug and place into microwave. Cook on High until the milk is very hot and begins to foam, about 3 minutes. Stir in honey and vanilla, then sprinkle with cinnamon before serving.
Nutrition Facts : Calories 152.2 calories, Carbohydrate 18.6 g, Cholesterol 19.5 mg, Fat 4.8 g, Fiber 0.5 g, Protein 8.1 g, SaturatedFat 3.1 g, Sodium 100.6 mg, Sugar 17.8 g
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