Uzbek Plov Lamb Pilaf Recipes

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UZBEK PLOV (LAMB PILAF)



Uzbek Plov (Lamb Pilaf) image

This is a classic recipe for a loved-by-everyone Uzbek Plov, also called Pilaf. My simple photo instruction will help you cook it to perfection.

Provided by Tania Sheff

Categories     Main Course

Time 2h15m

Number Of Ingredients 9

1/2 cup vegetable oil
2 large onions, sliced
1 1/2 lb. lamb meat, cut into pieces
1 lb. basmati rice
1 lb. carrots, cut into medium sticks
1 garlic head
1 tbsp. cumin seeds (or powder)
1 tsp. coriander powder
salt and pepper

Steps:

  • Heat oil in the dutch oven, or kettle, on a very high flame and add the onions. Cook the onions, stirring occasionally for 5-7 minutes, and add the lamb.
  • Cook the lamb for 10 minutes and add the carrots. Keep cooking for 10 more minutes.
  • Add cumin, coriander, salt, pepper and 4 cups of water. Bring to a boil.
  • Peel some of the skin off the garlic head and slice the top off, exposing the garlic cloves, and then add it to the meat. Reduce heat to medium-low, cover with lid and cook for about 1 hour. Meanwhile, wash the rice thoroughly.
  • Taste the liquid for salt and adjust if necessary. Add the rice and spread it out evenly.
  • Add 3 cups of boiling water, reduce heat to low, cover the dutch oven with lid and cook for 25-30 minutes. At the end of cooking time, check if the water has been absorbed fully, and, if not, let it cook a little longer. Once ready, let it rest for 15 minutes before serving.

Nutrition Facts : Calories 627 kcal, Carbohydrate 26 g, Protein 31 g, Fat 44 g, SaturatedFat 13 g, Cholesterol 109 mg, Sodium 594 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 29 g, ServingSize 1 serving

PLOV



Plov image

Deliciously spiced lamb and rice pilaf. A hearty one pot dinner.

Provided by Lisa

Categories     Festive Main Course

Time 2h

Yield 6

Number Of Ingredients 14

2 cups Basmati rice
3 small heads garlic
4 tablespoons vegetable oil
2 pounds boneless lamb leg or shoulder, trimmed of fat, cut into 2-inch cubes
1 pound carrots, peeled and julienned
2 large onions, halved and thinly sliced
1 tablespoon cumin seeds
1/2 teaspoon paprika
1/2 teaspoon hungarian hot paprika
1/4 teaspoon turmeric (for color)
1 tablespoon kosher salt
several grinds of fresh pepper
1/2 cup fresh or dried barberries (middle eastern grocers)
3 cups boiling water

Steps:

  • Rinse and drain the rice in several washes of warm water, set aside
  • Wash the whole garlic heads and slice off about 3/4 of an inch from the top of each head, exposing a cross section of the cloves. Set aside.
  • Heat the oil in a Dutch Oven or heavy casserole over medium heat until hot but not smoking. Add lamb pieces (in batches, if necessary, to avoid over-crowding) and brown on all sides, about 7 minutes total (or per batch)
  • If you have cooked meat in batches, return all meat to the pot and add carrots and onions. Cook, stirring occasionally, for 10 minutes, until the vegetables have softened.
  • Add the next 7 ingredients: cumin seeds, paprika, hot paprika, turmeric, salt, pepper, and barberries. Stir to combine. Add 1/2 cup water, cover pot and turn heat down to a simmer and cook for 25 minutes.
  • Uncover the pot and using the back of a wooden spoon, flatten the meat and vegetables into the bottom of the casserole. Add the rice, creating a flat even layer with the help of the wooden spoon.
  • Push the garlic bulbs, exposed side first, down through the rice till only their bottoms are exposed.
  • Pour the 3 cups of boiling water slowly over the wooden spoon, letting it fall gently into the pot so as not to disturb the rice layer on top. Poke a few holes in the rice layer with the handle of the spoon, cover the pot, and simmer for 20 minutes.
  • Remove from heat. Pull out garlic bulbs and stir rice and meat together. Mound the Plov on a serving platter with the garlic heads on top.

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